Erik States -
Ironman 70.3 Pennsylvania 2023
Quick facts
1852/1234/184Alle/Geschlecht/AK
M35-39Altersklasse
1321Startnummer
USANationalität
46:05 | 4:05:31 | 2:44:26 | 7:58:11 |
Vergleiche Erik States mit anderen Athleten!
1321 States
1529 Koch ×
1702 Yang ×
1377 Gorney ×
47 Berkheimer III ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:05 | 00:46:05 | 02:25 min/100m | +04:44 (155.) ● | +04:16 (1012.) ● | +04:10 (1517.) ● |
Wechsel | 00:58:51 | 00:12:46 | - | +05:07 (187.) ● | +05:02 (1263.) ● | +05:17 (1931.) ● | |
Radfahren | 1.8 km | 01:02:49 | 00:03:58 | 27.23 km/h | +00:07 (127.) ● | +00:06 (790.) ● | +00:02 (1086.) ● |
Radfahren | 3.6 km | 01:06:26 | 00:03:37 | 29.86 km/h | +00:15 (152.) ● | +00:14 (1017.) ● | +00:10 (1415.) ● |
Radfahren | 22.1 km | 01:46:34 | 00:40:08 | 27.66 km/h | +07:39 (191.) ● | +07:32 (1296.) ● | +06:54 (1949.) ● |
Radfahren | 22.2 km | 01:47:14 | 00:00:40 | 9 km/h | ±00:00 (103.) ● | ±00:00 (674.) ● | -00:01 (869.) ● |
Radfahren | 46.4 km | 02:52:28 | 01:05:14 | 22.26 km/h | +10:21 (183.) ● | +09:37 (1210.) ● | +08:17 (1753.) ● |
Radfahren | 65.9 km | 04:02:07 | 01:09:39 | 16.8 km/h | +15:42 (184.) ● | +15:07 (1266.) ● | +13:50 (1887.) ● |
Radfahren | 67.6 km | 04:05:41 | 00:03:34 | 28.6 km/h | +00:44 (186.) ● | +00:43 (1232.) ● | +00:40 (1856.) ● |
Radfahren | 82.1 km | 04:41:54 | 00:36:13 | 24.02 km/h | +06:00 (174.) ● | +05:59 (1195.) ● | +05:15 (1746.) ● |
Radfahren | 90.3 km | 05:04:22 | 00:22:28 | 21.9 km/h | +03:57 (175.) ● | +03:48 (1211.) ● | +03:26 (1795.) ● |
Radfahren | 90.3 km | 05:04:22 | 04:05:31 | 22.07 km/h | +44:45 (184.) ● | +43:06 (1258.) ● | +38:33 (1856.) ● |
Wechsel | 05:13:45 | 00:09:23 | - | +03:14 (179.) ● | +03:07 (1170.) ● | +03:21 (1808.) ● | |
Laufen | 0.1 km | 05:15:05 | 00:01:20 | 13:20 min/km | +00:30 (195.) ● | +00:28 (1299.) ● | +00:28 (1978.) ● |
Laufen | 2.1 km | 05:27:18 | 00:12:13 | 06:06 min/km | +02:05 (171.) ● | +01:33 (1067.) ● | +01:27 (1592.) ● |
Laufen | 4 km | 05:42:30 | 00:15:12 | 08:00 min/km | +03:42 (184.) ● | +03:11 (1189.) ● | +03:02 (1797.) ● |
Laufen | 4.3 km | 05:44:31 | 00:02:01 | 06:43 min/km | +00:27 (179.) ● | +00:23 (1153.) ● | +00:22 (1738.) ● |
Laufen | 5.4 km | 05:54:45 | 00:10:14 | 09:18 min/km | +01:50 (173.) ● | +01:30 (1079.) ● | +01:25 (1630.) ● |
Laufen | 7.2 km | 06:08:36 | 00:13:51 | 07:41 min/km | +02:45 (178.) ● | +02:13 (1097.) ● | +02:09 (1668.) ● |
Laufen | 8.3 km | 06:17:18 | 00:08:42 | 07:54 min/km | +01:31 (167.) ● | +01:15 (1070.) ● | +01:11 (1623.) ● |
Laufen | 10.2 km | 06:32:43 | 00:15:25 | 08:06 min/km | +03:45 (188.) ● | +03:17 (1200.) ● | +03:12 (1825.) ● |
Laufen | 12.2 km | 06:47:16 | 00:14:33 | 07:16 min/km | +01:59 (155.) ● | +01:31 (970.) ● | +01:26 (1451.) ● |
Laufen | 14.2 km | 07:02:10 | 00:14:54 | 07:27 min/km | +02:04 (145.) ● | +01:31 (931.) ● | +01:27 (1421.) ● |
Laufen | 14.4 km | 07:04:27 | 00:02:17 | 11:24 min/km | +00:30 (178.) ● | +00:27 (1139.) ● | +00:27 (1735.) ● |
Laufen | 15.6 km | 07:15:16 | 00:10:49 | 09:00 min/km | +01:31 (146.) ● | +01:16 (982.) ● | +01:14 (1509.) ● |
Laufen | 17.4 km | 07:30:42 | 00:15:26 | 08:34 min/km | +03:16 (179.) ● | +02:54 (1142.) ● | +02:52 (1755.) ● |
Laufen | 18.4 km | 07:40:33 | 00:09:51 | 09:51 min/km | +02:03 (179.) ● | +01:51 (1140.) ● | +01:49 (1747.) ● |
Laufen | 20.6 km | 07:58:11 | 00:17:38 | 08:00 min/km | +04:32 (185.) ● | +04:01 (1187.) ● | +03:59 (1823.) ● |
Laufen | 20.6 km | 07:58:11 | 02:44:26 | 07:58 min/km | +32:30 (182.) ● | +27:21 (1120.) ● | +26:30 (1708.) ● |
Total | 112.8 km | 07:58:11 | 07:58:11 | 14.15 km/h | +01:30:20 (184.) ● | +01:22:52 (1234.) ● | +01:17:51 (1852.) ● |