Brian Russell -
Ironman 70.3 Pennsylvania 2023

Quick facts

1359/939/127Alle/Geschlecht/AK

M45-49Altersklasse

1465Startnummer

USANationalität


40:26	3:25:18	2:41:04	7:05:47

Vergleiche Brian Russell mit anderen Athleten!

1465 Russell

1293 Carr ×

1481 Shaughnessey ×

1054 Latza ×

658 Jiang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:26	00:40:26	02:07 min/100m	-01:16 (76.) ●	-01:23 (611.) ●	-01:29 (910.) ●
Wechsel		00:51:19	00:10:53	-	+03:15 (167.) ●	+03:09 (1190.) ●	+03:24 (1833.) ●
Radfahren	1.8 km	00:55:54	00:04:35	23.56 km/h	+00:44 (174.) ●	+00:43 (1258.) ●	+00:39 (1864.) ●
Radfahren	3.6 km	00:59:18	00:03:24	31.76 km/h	+00:04 (110.) ●	+00:01 (715.) ●	-00:03 (951.) ●
Radfahren	22.1 km	01:31:00	00:31:42	35.02 km/h	-00:25 (85.) ●	-00:54 (553.) ●	-01:32 (711.) ●
Radfahren	22.2 km	01:31:42	00:00:42	8.57 km/h	+00:02 (130.) ●	+00:02 (889.) ●	+00:01 (1195.) ●
Radfahren	46.4 km	02:28:39	00:56:57	25.5 km/h	+00:56 (106.) ●	+01:20 (779.) ●	±00:00 (1037.) ●
Radfahren	65.9 km	03:24:13	00:55:34	21.06 km/h	+01:12 (110.) ●	+01:02 (811.) ●	-00:15 (1089.) ●
Radfahren	67.6 km	03:27:02	00:02:49	36.21 km/h	-00:03 (113.) ●	-00:02 (771.) ●	-00:05 (1076.) ●
Radfahren	82.1 km	03:57:03	00:30:01	28.98 km/h	+00:15 (103.) ●	-00:13 (712.) ●	-00:57 (935.) ●
Radfahren	90.3 km	04:16:37	00:19:34	25.14 km/h	+01:07 (132.) ●	+00:54 (889.) ●	+00:32 (1231.) ●
Radfahren	90.3 km	04:16:37	03:25:18	26.39 km/h	+03:52 (108.) ●	+02:53 (759.) ●	-01:40 (1010.) ●
Wechsel		04:24:43	00:08:06	-	+01:56 (147.) ●	+01:50 (1064.) ●	+02:04 (1647.) ●
Laufen	0.1 km	04:25:35	00:00:52	08:40 min/km	+00:01 (115.) ●	±00:00 (867.) ●	±00:00 (1236.) ●
Laufen	2.1 km	04:37:31	00:11:56	05:58 min/km	+01:13 (141.) ●	+01:16 (1024.) ●	+01:10 (1512.) ●
Laufen	4 km	04:52:02	00:14:31	07:38 min/km	+02:21 (149.) ●	+02:30 (1125.) ●	+02:21 (1690.) ●
Laufen	4.3 km	04:54:10	00:02:08	07:06 min/km	+00:29 (169.) ●	+00:30 (1218.) ●	+00:29 (1846.) ●
Laufen	5.4 km	05:04:24	00:10:14	09:18 min/km	+01:24 (142.) ●	+01:30 (1080.) ●	+01:25 (1631.) ●
Laufen	7.2 km	05:18:08	00:13:44	07:37 min/km	+01:56 (140.) ●	+02:06 (1081.) ●	+02:02 (1649.) ●
Laufen	8.3 km	05:27:01	00:08:53	08:04 min/km	+01:21 (147.) ●	+01:26 (1111.) ●	+01:22 (1684.) ●
Laufen	10.2 km	05:40:30	00:13:29	07:05 min/km	+01:15 (138.) ●	+01:21 (972.) ●	+01:16 (1470.) ●
Laufen	12.2 km	05:56:29	00:15:59	07:59 min/km	+02:51 (155.) ●	+02:57 (1143.) ●	+02:52 (1738.) ●
Laufen	14.2 km	06:12:56	00:16:27	08:13 min/km	+02:58 (159.) ●	+03:04 (1135.) ●	+03:00 (1742.) ●
Laufen	14.4 km	06:15:09	00:02:13	11:04 min/km	+00:23 (147.) ●	+00:23 (1078.) ●	+00:23 (1650.) ●
Laufen	15.6 km	06:25:52	00:10:43	08:55 min/km	+01:05 (133.) ●	+01:10 (968.) ●	+01:08 (1481.) ●
Laufen	17.4 km	06:39:54	00:14:02	07:47 min/km	+01:24 (136.) ●	+01:30 (979.) ●	+01:28 (1486.) ●
Laufen	18.4 km	06:48:58	00:09:04	09:04 min/km	+01:06 (141.) ●	+01:04 (1001.) ●	+01:02 (1519.) ●
Laufen	20.6 km	07:05:47	00:16:49	07:38 min/km	+03:03 (155.) ●	+03:12 (1131.) ●	+03:10 (1739.) ●
Laufen	20.6 km	07:05:47	02:41:04	07:49 min/km	+22:50 (143.) ●	+23:59 (1079.) ●	+23:08 (1647.) ●
Total	112.8 km	07:05:47	07:05:47	15.9 km/h	+30:37 (127.) ●	+30:28 (939.) ●	+25:27 (1359.) ●

Ges	Sex	Ak	Name	#	AK
1257	874	122	Gregory Gatesman	2169	M45-49	USA	00:43:08	03:26:12	02:34:05	06:58:58
1263	879	123	Hector Collado	1602	M45-49	USA	00:48:01	03:16:20	02:41:10	06:59:25
1309	910	124	Alex Shingler	1949	M45-49	USA	00:45:45	03:39:35	02:23:17	07:02:23
1313	913	125	David Carr	1293	M45-49	USA	00:34:22	03:55:29	02:20:58	07:02:41
1337	930	126	Ian Shaughnessey	1481	M45-49	USA	00:44:51	03:19:13	02:41:45	07:04:05
1359	939	127	Brian Russell	1465	M45-49	USA	00:40:26	03:25:18	02:41:04	07:05:47
1361	940	128	Randy Latza	1054	M45-49	USA	00:48:44	03:36:58	02:22:03	07:05:48
1375	947	129	David Jiang	658	M45-49	USA	00:56:04	03:44:38	02:15:20	07:07:32
1400	960	130	Mark Regester	1016	M45-49	USA	00:35:06	03:32:50	02:49:56	07:09:56
1427	978	131	Nathan Beasley	892	M45-49	USA	00:51:43	03:16:01	02:45:59	07:11:50