Nicholas Hawrylcahak -
Ironman 70.3 Pennsylvania 2023
Quick facts
1450/988/156Alle/Geschlecht/AK
M35-39Altersklasse
1477Startnummer
USANationalität
49:30 | 3:51:01 | 2:16:59 | 7:14:06 |
Vergleiche Nicholas Hawrylcahak mit anderen Athleten!
1477 Hawrylcahak
1500 Zabrodski ×
1882 Rudert ×
1807 Ostasiewski ×
1924 Dinsmore ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:30 | 00:49:30 | 02:36 min/100m | +08:09 (175.) ● | +07:41 (1141.) ● | +07:35 (1729.) ● |
Wechsel | 00:58:59 | 00:09:29 | - | +01:50 (159.) ● | +01:45 (1052.) ● | +02:00 (1636.) ● | |
Radfahren | 1.8 km | 01:02:49 | 00:03:50 | 28.17 km/h | -00:01 (100.) ● | -00:02 (630.) ● | -00:06 (852.) ● |
Radfahren | 3.6 km | 01:06:21 | 00:03:32 | 30.57 km/h | +00:10 (136.) ● | +00:09 (912.) ● | +00:05 (1247.) ● |
Radfahren | 22.1 km | 01:40:46 | 00:34:25 | 32.25 km/h | +01:56 (139.) ● | +01:49 (937.) ● | +01:11 (1280.) ● |
Radfahren | 22.2 km | 01:41:26 | 00:00:40 | 9 km/h | ±00:00 (104.) ● | ±00:00 (681.) ● | -00:01 (877.) ● |
Radfahren | 46.4 km | 02:42:42 | 01:01:16 | 23.7 km/h | +06:23 (157.) ● | +05:39 (1052.) ● | +04:19 (1459.) ● |
Radfahren | 65.9 km | 03:44:46 | 01:02:04 | 18.85 km/h | +08:07 (163.) ● | +07:32 (1107.) ● | +06:15 (1577.) ● |
Radfahren | 67.6 km | 03:48:09 | 00:03:23 | 30.15 km/h | +00:33 (181.) ● | +00:32 (1189.) ● | +00:29 (1766.) ● |
Radfahren | 82.1 km | 04:30:06 | 00:41:57 | 20.74 km/h | +11:44 (190.) ● | +11:43 (1302.) ● | +10:59 (1976.) ● |
Radfahren | 90.3 km | 04:50:00 | 00:19:54 | 24.72 km/h | +01:23 (145.) ● | +01:14 (941.) ● | +00:52 (1319.) ● |
Radfahren | 90.3 km | 04:50:00 | 03:51:01 | 23.45 km/h | +30:15 (169.) ● | +28:36 (1138.) ● | +24:03 (1628.) ● |
Wechsel | 04:57:07 | 00:07:07 | - | +00:58 (143.) ● | +00:51 (907.) ● | +01:05 (1431.) ● | |
Laufen | 0.1 km | 04:58:01 | 00:00:54 | 09:00 min/km | +00:04 (161.) ● | +00:02 (995.) ● | +00:02 (1459.) ● |
Laufen | 2.1 km | 05:08:38 | 00:10:37 | 05:18 min/km | +00:29 (123.) ● | -00:03 (708.) ● | -00:09 (1011.) ● |
Laufen | 4 km | 05:20:55 | 00:12:17 | 06:27 min/km | +00:47 (130.) ● | +00:16 (784.) ● | +00:07 (1123.) ● |
Laufen | 4.3 km | 05:22:33 | 00:01:38 | 05:26 min/km | +00:04 (127.) ● | ±00:00 (741.) ● | -00:01 (1061.) ● |
Laufen | 5.4 km | 05:31:28 | 00:08:55 | 08:06 min/km | +00:31 (132.) ● | +00:11 (781.) ● | +00:06 (1125.) ● |
Laufen | 7.2 km | 05:42:59 | 00:11:31 | 06:23 min/km | +00:25 (114.) ● | -00:07 (687.) ● | -00:11 (996.) ● |
Laufen | 8.3 km | 05:50:25 | 00:07:26 | 06:45 min/km | +00:15 (117.) ● | -00:01 (701.) ● | -00:05 (1016.) ● |
Laufen | 10.2 km | 06:01:52 | 00:11:27 | 06:01 min/km | -00:13 (95.) ● | -00:41 (549.) ● | -00:46 (791.) ● |
Laufen | 12.2 km | 06:14:54 | 00:13:02 | 06:31 min/km | +00:28 (120.) ● | ±00:00 (707.) ● | -00:05 (1045.) ● |
Laufen | 14.2 km | 06:27:56 | 00:13:02 | 06:31 min/km | +00:12 (108.) ● | -00:21 (625.) ● | -00:25 (914.) ● |
Laufen | 14.4 km | 06:29:42 | 00:01:46 | 08:49 min/km | -00:01 (104.) ● | -00:04 (630.) ● | -00:04 (925.) ● |
Laufen | 15.6 km | 06:39:00 | 00:09:18 | 07:45 min/km | ±00:00 (107.) ● | -00:15 (625.) ● | -00:17 (913.) ● |
Laufen | 17.4 km | 06:51:27 | 00:12:27 | 06:55 min/km | +00:17 (113.) ● | -00:05 (679.) ● | -00:07 (1010.) ● |
Laufen | 18.4 km | 07:00:22 | 00:08:55 | 08:55 min/km | +01:07 (149.) ● | +00:55 (958.) ● | +00:53 (1455.) ● |
Laufen | 20.6 km | 07:14:06 | 00:13:44 | 06:14 min/km | +00:38 (120.) ● | +00:07 (742.) ● | +00:05 (1108.) ● |
Laufen | 20.6 km | 07:14:06 | 02:16:59 | 06:38 min/km | +05:03 (117.) ● | -00:06 (695.) ● | -00:57 (1010.) ● |
Total | 112.8 km | 07:14:06 | 07:14:06 | 15.59 km/h | +46:15 (156.) ● | +38:47 (988.) ● | +33:46 (1450.) ● |