Renee Gonder -
Ironman 70.3 Pennsylvania 2023

Quick facts

666/141/7Alle/Geschlecht/AK

F55-59Altersklasse

1479Startnummer

USANationalität


42:13	3:19:56	1:58:00	6:15:56

Vergleiche Renee Gonder mit anderen Athleten!

1479 Gonder

1052 Rumer ×

505 Sherman ×

277 Lercangee ×

184 Michaelson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:13	00:42:13	02:13 min/100m	-01:01 (30.) ●	-00:06 (307.) ●	+00:18 (1137.) ●
Wechsel		00:50:20	00:08:07	-	-00:02 (35.) ●	+00:43 (395.) ●	+00:38 (1325.) ●
Radfahren	1.8 km	00:54:30	00:04:10	25.92 km/h	±00:00 (30.) ●	+00:04 (343.) ●	+00:14 (1438.) ●
Radfahren	3.6 km	00:57:56	00:03:26	31.46 km/h	-00:07 (21.) ●	-00:08 (202.) ●	-00:01 (1026.) ●
Radfahren	22.1 km	01:31:16	00:33:20	33.3 km/h	-01:28 (22.) ●	-01:22 (205.) ●	+00:06 (1061.) ●
Radfahren	22.2 km	01:31:55	00:00:39	9.23 km/h	-00:04 (9.) ●	-00:04 (119.) ●	-00:02 (722.) ●
Radfahren	46.4 km	02:26:35	00:54:40	26.56 km/h	-05:42 (12.) ●	-05:00 (147.) ●	-02:17 (808.) ●
Radfahren	65.9 km	03:19:26	00:52:51	22.14 km/h	-06:14 (11.) ●	-05:16 (148.) ●	-02:58 (779.) ●
Radfahren	67.6 km	03:21:47	00:02:21	43.4 km/h	-00:36 (2.) ●	-00:39 (13.) ●	-00:33 (82.) ●
Radfahren	82.1 km	03:52:15	00:30:28	28.56 km/h	-02:08 (21.) ●	-02:01 (208.) ●	-00:30 (1012.) ●
Radfahren	90.3 km	04:10:16	00:18:01	27.31 km/h	-01:54 (10.) ●	-01:45 (152.) ●	-01:01 (778.) ●
Radfahren	90.3 km	04:10:16	03:19:56	27.1 km/h	-18:13 (14.) ●	-16:11 (155.) ●	-07:02 (833.) ●
Wechsel		04:17:56	00:07:40	-	+00:39 (37.) ●	+01:35 (456.) ●	+01:38 (1557.) ●
Laufen	0.1 km	04:18:43	00:00:47	07:50 min/km	-00:08 (2.) ●	-00:07 (83.) ●	-00:05 (497.) ●
Laufen	2.1 km	04:28:05	00:09:22	04:41 min/km	-02:19 (3.) ●	-01:45 (110.) ●	-01:24 (507.) ●
Laufen	4 km	04:38:25	00:10:20	05:26 min/km	-02:59 (3.) ●	-02:18 (95.) ●	-01:50 (472.) ●
Laufen	4.3 km	04:39:50	00:01:25	04:43 min/km	-00:25 (2.) ●	-00:18 (105.) ●	-00:14 (524.) ●
Laufen	5.4 km	04:47:22	00:07:32	06:50 min/km	-02:14 (3.) ●	-01:34 (95.) ●	-01:17 (466.) ●
Laufen	7.2 km	04:57:21	00:09:59	05:32 min/km	-02:44 (3.) ●	-02:00 (104.) ●	-01:43 (468.) ●
Laufen	8.3 km	05:03:46	00:06:25	05:49 min/km	-01:44 (3.) ●	-01:19 (93.) ●	-01:06 (465.) ●
Laufen	10.2 km	05:14:01	00:10:15	05:23 min/km	-03:02 (2.) ●	-02:15 (90.) ●	-01:58 (414.) ●
Laufen	12.2 km	05:25:53	00:11:52	05:56 min/km	-02:12 (8.) ●	-01:31 (164.) ●	-01:15 (682.) ●
Laufen	14.2 km	05:37:09	00:11:16	05:38 min/km	-03:31 (2.) ●	-02:27 (99.) ●	-02:11 (458.) ●
Laufen	14.4 km	05:38:29	00:01:20	06:39 min/km	-00:41 (1.) ●	-00:33 (25.) ●	-00:30 (172.) ●
Laufen	15.6 km	05:46:44	00:08:15	06:52 min/km	-02:07 (3.) ●	-01:29 (110.) ●	-01:20 (509.) ●
Laufen	17.4 km	05:57:25	00:10:41	05:56 min/km	-02:56 (3.) ●	-02:02 (112.) ●	-01:53 (486.) ●
Laufen	18.4 km	06:04:10	00:06:45	06:45 min/km	-01:58 (3.) ●	-01:25 (100.) ●	-01:17 (448.) ●
Laufen	20.6 km	06:15:56	00:11:46	05:20 min/km	-03:00 (3.) ●	-02:03 (121.) ●	-01:53 (531.) ●
Laufen	20.6 km	06:15:56	01:58:00	05:43 min/km	-32:00 (3.) ●	-23:06 (99.) ●	-19:56 (463.) ●
Total	112.8 km	06:15:56	06:15:56	18 km/h	-50:37 (7.) ●	-37:05 (141.) ●	-24:24 (666.) ●

Ges	Sex	Ak	Name	#	AK
305	55	1	Deborah Battaglia	378	F55-59	USA	00:32:03	03:06:45	01:55:11	05:40:36
423	79	2	Melissa Ruthven	610	F55-59	USA	00:33:35	03:02:44	02:09:23	05:54:39
514	101	3	Monique Christakis	177	F55-59	CAN	00:34:44	03:10:58	02:08:35	06:03:32
575	116	4	Christine Olszanski	75	F55-59	USA	00:37:44	03:09:25	02:07:54	06:09:10
582	119	5	Lisa Rumer	1052	F55-59	USA	00:39:18	03:17:22	02:03:29	06:09:47
583	120	6	Amy Sherman	505	F55-59	USA	00:35:42	03:10:28	02:14:10	06:09:51
666	141	7	Renee Gonder	1479	F55-59	USA	00:42:13	03:19:56	01:58:00	06:15:56
748	165	8	Pascale Lercangee	277	F55-59	USA	00:40:43	03:10:45	02:18:58	06:22:37
752	167	9	Sharon Michaelson	184	F55-59	USA	00:46:57	03:21:14	01:51:01	06:23:03
800	181	10	Sheila Hall	1881	F55-59	USA	00:41:37	03:17:32	02:14:15	06:26:28