William Gruss -
Ironman 70.3 Pennsylvania 2023
Quick facts
756/545/94Alle/Geschlecht/AK
M35-39Altersklasse
1569Startnummer
USANationalität
39:28 | 3:17:57 | 2:12:53 | 6:23:09 |
Vergleiche William Gruss mit anderen Athleten!
1569 Gruss
1284 Hurley ×
949 Stratton ×
1416 McKeown ×
1752 Klingler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:28 | 00:39:28 | 02:04 min/100m | -01:53 (85.) ● | -02:21 (523.) ● | -02:27 (784.) ● |
Wechsel | 00:48:18 | 00:08:50 | - | +01:11 (146.) ● | +01:06 (947.) ● | +01:21 (1500.) ● | |
Radfahren | 1.8 km | 00:51:51 | 00:03:33 | 30.42 km/h | -00:18 (49.) ● | -00:19 (312.) ● | -00:23 (409.) ● |
Radfahren | 3.6 km | 00:55:11 | 00:03:20 | 32.4 km/h | -00:02 (95.) ● | -00:03 (610.) ● | -00:07 (787.) ● |
Radfahren | 22.1 km | 01:28:33 | 00:33:22 | 33.27 km/h | +00:53 (125.) ● | +00:46 (808.) ● | +00:08 (1065.) ● |
Radfahren | 22.2 km | 01:29:10 | 00:00:37 | 9.73 km/h | -00:03 (48.) ● | -00:03 (303.) ● | -00:04 (365.) ● |
Radfahren | 46.4 km | 02:24:31 | 00:55:21 | 26.23 km/h | +00:28 (112.) ● | -00:16 (669.) ● | -01:36 (871.) ● |
Radfahren | 65.9 km | 03:15:58 | 00:51:27 | 22.74 km/h | -02:30 (80.) ● | -03:05 (495.) ● | -04:22 (634.) ● |
Radfahren | 67.6 km | 03:18:46 | 00:02:48 | 36.43 km/h | -00:02 (101.) ● | -00:03 (737.) ● | -00:06 (1025.) ● |
Radfahren | 82.1 km | 03:47:53 | 00:29:07 | 29.88 km/h | -01:06 (102.) ● | -01:07 (608.) ● | -01:51 (776.) ● |
Radfahren | 90.3 km | 04:06:15 | 00:18:22 | 26.79 km/h | -00:09 (101.) ● | -00:18 (647.) ● | -00:40 (869.) ● |
Radfahren | 90.3 km | 04:06:15 | 03:17:57 | 27.37 km/h | -02:49 (102.) ● | -04:28 (602.) ● | -09:01 (775.) ● |
Wechsel | 04:10:16 | 00:04:01 | - | -02:08 (42.) ● | -02:15 (250.) ● | -02:01 (448.) ● | |
Laufen | 0.1 km | 04:11:06 | 00:00:50 | 08:20 min/km | ±00:00 (109.) ● | -00:02 (609.) ● | -00:02 (824.) ● |
Laufen | 2.1 km | 04:21:18 | 00:10:12 | 05:06 min/km | +00:04 (114.) ● | -00:28 (589.) ● | -00:34 (842.) ● |
Laufen | 4 km | 04:34:32 | 00:13:14 | 06:57 min/km | +01:44 (155.) ● | +01:13 (954.) ● | +01:04 (1410.) ● |
Laufen | 4.3 km | 04:36:02 | 00:01:30 | 05:00 min/km | -00:04 (91.) ● | -00:08 (499.) ● | -00:09 (695.) ● |
Laufen | 5.4 km | 04:44:13 | 00:08:11 | 07:26 min/km | -00:13 (98.) ● | -00:33 (546.) ● | -00:38 (766.) ● |
Laufen | 7.2 km | 04:55:07 | 00:10:54 | 06:03 min/km | -00:12 (95.) ● | -00:44 (537.) ● | -00:48 (769.) ● |
Laufen | 8.3 km | 05:02:11 | 00:07:04 | 06:25 min/km | -00:07 (101.) ● | -00:23 (559.) ● | -00:27 (795.) ● |
Laufen | 10.2 km | 05:13:31 | 00:11:20 | 05:57 min/km | -00:20 (91.) ● | -00:48 (527.) ● | -00:53 (759.) ● |
Laufen | 12.2 km | 05:26:13 | 00:12:42 | 06:21 min/km | +00:08 (106.) ● | -00:20 (617.) ● | -00:25 (915.) ● |
Laufen | 14.2 km | 05:38:23 | 00:12:10 | 06:05 min/km | -00:40 (82.) ● | -01:13 (472.) ● | -01:17 (670.) ● |
Laufen | 14.4 km | 05:40:16 | 00:01:53 | 09:24 min/km | +00:06 (124.) ● | +00:03 (750.) ● | +00:03 (1119.) ● |
Laufen | 15.6 km | 05:49:10 | 00:08:54 | 07:25 min/km | -00:24 (88.) ● | -00:39 (518.) ● | -00:41 (738.) ● |
Laufen | 17.4 km | 06:01:33 | 00:12:23 | 06:52 min/km | +00:13 (111.) ● | -00:09 (663.) ● | -00:11 (987.) ● |
Laufen | 18.4 km | 06:09:10 | 00:07:37 | 07:37 min/km | -00:11 (93.) ● | -00:23 (559.) ● | -00:25 (818.) ● |
Laufen | 20.6 km | 06:23:09 | 00:13:59 | 06:21 min/km | +00:53 (123.) ● | +00:22 (783.) ● | +00:20 (1175.) ● |
Laufen | 20.6 km | 06:23:09 | 02:12:53 | 06:27 min/km | +00:57 (103.) ● | -04:12 (595.) ● | -05:03 (866.) ● |
Total | 112.8 km | 06:23:09 | 06:23:09 | 17.66 km/h | -04:42 (94.) ● | -12:10 (545.) ● | -17:11 (756.) ● |