Aaron Sassaman -
Ironman 70.3 Pennsylvania 2023
Quick facts
1727/1157/158Alle/Geschlecht/AK
M30-34Altersklasse
1660Startnummer
USANationalität
38:09 | 3:35:11 | 3:12:08 | 7:42:04 |
Vergleiche Aaron Sassaman mit anderen Athleten!
1660 Sassaman
226 Winnick ×
355 Borst ×
1902 Tokarz ×
1668 Fischer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -02:38 (66.) ● | -03:40 (430.) ● | -03:46 (637.) ● |
Wechsel | 00:46:44 | 00:08:35 | - | +01:17 (130.) ● | +00:51 (907.) ● | +01:06 (1447.) ● | |
Radfahren | 1.8 km | 00:50:38 | 00:03:54 | 27.69 km/h | +00:06 (105.) ● | +00:02 (718.) ● | -00:02 (979.) ● |
Radfahren | 3.6 km | 00:53:50 | 00:03:12 | 33.75 km/h | -00:09 (70.) ● | -00:11 (418.) ● | -00:15 (531.) ● |
Radfahren | 22.1 km | 01:24:36 | 00:30:46 | 36.08 km/h | -01:27 (63.) ● | -01:50 (395.) ● | -02:28 (504.) ● |
Radfahren | 22.2 km | 01:25:14 | 00:00:38 | 9.47 km/h | -00:02 (71.) ● | -00:02 (463.) ● | -00:03 (577.) ● |
Radfahren | 46.4 km | 02:22:35 | 00:57:21 | 25.32 km/h | +02:59 (117.) ● | +01:44 (814.) ● | +00:24 (1083.) ● |
Radfahren | 65.9 km | 03:24:26 | 01:01:51 | 18.92 km/h | +08:30 (143.) ● | +07:19 (1101.) ● | +06:02 (1565.) ● |
Radfahren | 67.6 km | 03:27:31 | 00:03:05 | 33.08 km/h | +00:15 (137.) ● | +00:14 (1050.) ● | +00:11 (1524.) ● |
Radfahren | 82.1 km | 03:59:24 | 00:31:53 | 27.29 km/h | +02:00 (123.) ● | +01:39 (906.) ● | +00:55 (1239.) ● |
Radfahren | 90.3 km | 04:21:55 | 00:22:31 | 21.85 km/h | +04:07 (159.) ● | +03:51 (1217.) ● | +03:29 (1803.) ● |
Radfahren | 90.3 km | 04:21:55 | 03:35:11 | 25.18 km/h | +16:19 (127.) ● | +12:46 (927.) ● | +08:13 (1273.) ● |
Wechsel | 04:29:56 | 00:08:01 | - | +02:34 (154.) ● | +01:45 (1050.) ● | +01:59 (1630.) ● | |
Laufen | 0.1 km | 04:30:52 | 00:00:56 | 09:20 min/km | +00:07 (162.) ● | +00:04 (1112.) ● | +00:04 (1647.) ● |
Laufen | 2.1 km | 04:45:59 | 00:15:07 | 07:33 min/km | +04:54 (171.) ● | +04:27 (1283.) ● | +04:21 (1959.) ● |
Laufen | 4 km | 05:04:47 | 00:18:48 | 09:53 min/km | +07:16 (173.) ● | +06:47 (1317.) ● | +06:38 (1999.) ● |
Laufen | 4.3 km | 05:06:56 | 00:02:09 | 07:10 min/km | +00:36 (166.) ● | +00:31 (1229.) ● | +00:30 (1863.) ● |
Laufen | 5.4 km | 05:18:59 | 00:12:03 | 10:57 min/km | +03:41 (171.) ● | +03:19 (1278.) ● | +03:14 (1943.) ● |
Laufen | 7.2 km | 05:35:42 | 00:16:43 | 09:17 min/km | +05:39 (173.) ● | +05:05 (1292.) ● | +05:01 (1964.) ● |
Laufen | 8.3 km | 05:45:38 | 00:09:56 | 09:01 min/km | +02:50 (167.) ● | +02:29 (1253.) ● | +02:25 (1907.) ● |
Laufen | 10.2 km | 06:02:48 | 00:17:10 | 09:02 min/km | +05:37 (172.) ● | +05:02 (1283.) ● | +04:57 (1948.) ● |
Laufen | 12.2 km | 06:19:45 | 00:16:57 | 08:28 min/km | +04:27 (160.) ● | +03:55 (1224.) ● | +03:50 (1867.) ● |
Laufen | 14.2 km | 06:40:28 | 00:20:43 | 10:21 min/km | +07:58 (172.) ● | +07:20 (1312.) ● | +07:16 (1994.) ● |
Laufen | 14.4 km | 06:43:08 | 00:02:40 | 13:19 min/km | +00:56 (172.) ● | +00:50 (1303.) ● | +00:50 (1978.) ● |
Laufen | 15.6 km | 06:56:54 | 00:13:46 | 11:28 min/km | +04:37 (171.) ● | +04:13 (1295.) ● | +04:11 (1975.) ● |
Laufen | 17.4 km | 07:13:19 | 00:16:25 | 09:07 min/km | +04:29 (165.) ● | +03:53 (1215.) ● | +03:51 (1868.) ● |
Laufen | 18.4 km | 07:24:18 | 00:10:59 | 10:59 min/km | +03:25 (172.) ● | +02:59 (1289.) ● | +02:57 (1960.) ● |
Laufen | 20.6 km | 07:42:04 | 00:17:46 | 08:04 min/km | +04:50 (161.) ● | +04:09 (1197.) ● | +04:07 (1836.) ● |
Laufen | 20.6 km | 07:42:04 | 03:12:08 | 09:19 min/km | +01:01:22 (172.) ● | +55:03 (1292.) ● | +54:12 (1969.) ● |
Total | 112.8 km | 07:42:04 | 07:42:04 | 14.65 km/h | +01:18:54 (158.) ● | +01:06:45 (1157.) ● | +01:01:44 (1727.) ● |