Jeff Harmon -
Ironman 70.3 Pennsylvania 2023

Quick facts

1875/1250/172Alle/Geschlecht/AK

M40-44Altersklasse

1795Startnummer

USANationalität


48:41	3:47:37	3:11:47	8:02:33

Vergleiche Jeff Harmon mit anderen Athleten!

1795 Harmon

840 Gallo ×

838 Koutsodontis ×

627 Leach ×

1043 Hoover ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:41	00:48:41	02:33 min/100m	+06:32 (147.) ●	+06:52 (1113.) ●	+06:46 (1678.) ●
Wechsel		00:57:21	00:08:40	-	+00:50 (123.) ●	+00:56 (919.) ●	+01:11 (1464.) ●
Radfahren	1.8 km	01:01:33	00:04:12	25.71 km/h	+00:20 (143.) ●	+00:20 (1043.) ●	+00:16 (1477.) ●
Radfahren	3.6 km	01:05:06	00:03:33	30.42 km/h	+00:04 (126.) ●	+00:10 (940.) ●	+00:06 (1292.) ●
Radfahren	22.1 km	01:42:18	00:37:12	29.84 km/h	+04:27 (162.) ●	+04:36 (1188.) ●	+03:58 (1732.) ●
Radfahren	22.2 km	01:43:01	00:00:43	8.37 km/h	+00:03 (136.) ●	+00:03 (989.) ●	+00:02 (1369.) ●
Radfahren	46.4 km	02:45:59	01:02:58	23.06 km/h	+06:59 (159.) ●	+07:21 (1141.) ●	+06:01 (1603.) ●
Radfahren	65.9 km	03:47:33	01:01:34	19 km/h	+06:34 (152.) ●	+07:02 (1094.) ●	+05:45 (1552.) ●
Radfahren	67.6 km	03:50:11	00:02:38	38.73 km/h	-00:12 (63.) ●	-00:13 (479.) ●	-00:16 (653.) ●
Radfahren	82.1 km	04:23:45	00:33:34	25.92 km/h	+03:11 (139.) ●	+03:20 (1037.) ●	+02:36 (1465.) ●
Radfahren	90.3 km	04:44:58	00:21:13	23.19 km/h	+02:17 (146.) ●	+02:33 (1109.) ●	+02:11 (1608.) ●
Radfahren	90.3 km	04:44:58	03:47:37	23.8 km/h	+23:43 (156.) ●	+25:12 (1099.) ●	+20:39 (1560.) ●
Wechsel		04:50:46	00:05:48	-	-00:28 (89.) ●	-00:28 (644.) ●	-00:14 (1041.) ●
Laufen	0.1 km	04:51:58	00:01:12	12:00 min/km	+00:21 (176.) ●	+00:20 (1282.) ●	+00:20 (1951.) ●
Laufen	2.1 km	05:08:37	00:16:39	08:19 min/km	+06:04 (180.) ●	+05:59 (1306.) ●	+05:53 (1989.) ●
Laufen	4 km	05:25:47	00:17:10	09:02 min/km	+05:11 (175.) ●	+05:09 (1281.) ●	+05:00 (1946.) ●
Laufen	4.3 km	05:28:03	00:02:16	07:33 min/km	+00:39 (173.) ●	+00:38 (1267.) ●	+00:37 (1927.) ●
Laufen	5.4 km	05:40:09	00:12:06	10:59 min/km	+03:26 (175.) ●	+03:22 (1279.) ●	+03:17 (1945.) ●
Laufen	7.2 km	05:56:04	00:15:55	08:50 min/km	+04:18 (174.) ●	+04:17 (1265.) ●	+04:13 (1925.) ●
Laufen	8.3 km	06:06:00	00:09:56	09:01 min/km	+02:33 (178.) ●	+02:29 (1254.) ●	+02:25 (1908.) ●
Laufen	10.2 km	06:23:13	00:17:13	09:03 min/km	+05:08 (177.) ●	+05:05 (1284.) ●	+05:00 (1950.) ●
Laufen	12.2 km	06:42:07	00:18:54	09:27 min/km	+05:50 (178.) ●	+05:52 (1291.) ●	+05:47 (1960.) ●
Laufen	14.2 km	07:00:45	00:18:38	09:19 min/km	+05:17 (176.) ●	+05:15 (1273.) ●	+05:11 (1940.) ●
Laufen	14.4 km	07:03:16	00:02:31	12:34 min/km	+00:41 (176.) ●	+00:41 (1272.) ●	+00:41 (1935.) ●
Laufen	15.6 km	07:16:32	00:13:16	11:03 min/km	+03:42 (178.) ●	+03:43 (1280.) ●	+03:41 (1953.) ●
Laufen	17.4 km	07:34:22	00:17:50	09:54 min/km	+05:13 (178.) ●	+05:18 (1290.) ●	+05:16 (1967.) ●
Laufen	18.4 km	07:44:28	00:10:06	10:06 min/km	+02:09 (167.) ●	+02:06 (1182.) ●	+02:04 (1814.) ●
Laufen	20.6 km	08:02:33	00:18:05	08:13 min/km	+04:32 (170.) ●	+04:28 (1218.) ●	+04:26 (1867.) ●
Laufen	20.6 km	08:02:33	03:11:47	09:18 min/km	+55:04 (179.) ●	+54:42 (1291.) ●	+53:51 (1968.) ●
Total	112.8 km	08:02:33	08:02:33	14.03 km/h	+01:25:41 (172.) ●	+01:27:14 (1250.) ●	+01:22:13 (1875.) ●

Ges	Sex	Ak	Name	#	AK
1850	1232	167	Alejandro Molina	2058	M40-44	USA	00:37:18	04:35:25	02:32:54	07:57:45
1851	1233	168	Chris Russell	1682	M40-44	USA	00:58:30	03:58:51	02:42:04	07:58:09
1855	1237	169	Jeff Harper	944	M40-44	USA	00:50:52	03:44:40	03:03:19	07:58:26
1859	1239	170	Daniel Gallo	840	M40-44	USA	00:50:41	04:02:33	02:46:26	07:58:35
1860	1240	171	George Koutsodontis	838	M40-44	USA	00:49:45	03:57:06	02:46:27	07:58:42
1875	1250	172	Jeff Harmon	1795	M40-44	USA	00:48:41	03:47:37	03:11:47	08:02:33
1886	1255	173	David Leach	627	M40-44	USA	00:52:44	04:12:20	02:45:58	08:03:59
1892	1258	174	Kirk Hoover	1043	M40-44	USA	00:47:27	03:41:57	03:21:55	08:04:55
1912	1269	175	Joshua Golomb	1410	M40-44	USA	00:45:44	04:17:32	02:49:50	08:08:42
1972	1299	176	Michael Danko	1471	M40-44	USA	00:56:35	04:25:23	02:42:42	08:19:27