Zach Elmer -
Ironman 70.3 Pennsylvania 2023

Quick facts

664/486/82Alle/Geschlecht/AK

M30-34Altersklasse

1966Startnummer

USANationalität


51:48	3:09:05	2:04:05	6:15:46

Vergleiche Zach Elmer mit anderen Athleten!

1966 Elmer

1298 Fisher ×

1887 Small ×

1743 Kelly ×

1350 Conlin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:48	00:51:48	02:43 min/100m	+11:01 (164.) ●	+09:59 (1209.) ●	+09:53 (1825.) ●
Wechsel		00:58:26	00:06:38	-	-00:40 (73.) ●	-01:06 (480.) ●	-00:51 (824.) ●
Radfahren	1.8 km	01:02:08	00:03:42	29.19 km/h	-00:06 (74.) ●	-00:10 (461.) ●	-00:14 (609.) ●
Radfahren	3.6 km	01:05:21	00:03:13	33.58 km/h	-00:08 (71.) ●	-00:10 (425.) ●	-00:14 (546.) ●
Radfahren	22.1 km	01:36:37	00:31:16	35.5 km/h	-00:57 (76.) ●	-01:20 (476.) ●	-01:58 (606.) ●
Radfahren	22.2 km	01:37:17	00:00:40	9 km/h	±00:00 (96.) ●	±00:00 (609.) ●	-00:01 (776.) ●
Radfahren	46.4 km	02:29:23	00:52:06	27.87 km/h	-02:16 (74.) ●	-03:31 (417.) ●	-04:51 (529.) ●
Radfahren	65.9 km	03:18:30	00:49:07	23.82 km/h	-04:14 (58.) ●	-05:25 (342.) ●	-06:42 (420.) ●
Radfahren	67.6 km	03:21:05	00:02:35	39.48 km/h	-00:15 (48.) ●	-00:16 (363.) ●	-00:19 (494.) ●
Radfahren	82.1 km	03:49:54	00:28:49	30.19 km/h	-01:04 (84.) ●	-01:25 (565.) ●	-02:09 (713.) ●
Radfahren	90.3 km	04:07:31	00:17:37	27.93 km/h	-00:47 (76.) ●	-01:03 (510.) ●	-01:25 (665.) ●
Radfahren	90.3 km	04:07:31	03:09:05	28.65 km/h	-09:47 (69.) ●	-13:20 (413.) ●	-17:53 (518.) ●
Wechsel		04:11:41	00:04:10	-	-01:17 (58.) ●	-02:06 (291.) ●	-01:52 (504.) ●
Laufen	0.1 km	04:12:26	00:00:45	07:30 min/km	-00:04 (41.) ●	-00:07 (165.) ●	-00:07 (218.) ●
Laufen	2.1 km	04:22:08	00:09:42	04:51 min/km	-00:31 (76.) ●	-00:58 (435.) ●	-01:04 (623.) ●
Laufen	4 km	04:33:06	00:10:58	05:46 min/km	-00:34 (79.) ●	-01:03 (478.) ●	-01:12 (674.) ●
Laufen	4.3 km	04:34:36	00:01:30	05:00 min/km	-00:03 (79.) ●	-00:08 (494.) ●	-00:09 (690.) ●
Laufen	5.4 km	04:42:35	00:07:59	07:15 min/km	-00:23 (79.) ●	-00:45 (462.) ●	-00:50 (657.) ●
Laufen	7.2 km	04:53:03	00:10:28	05:48 min/km	-00:36 (82.) ●	-01:10 (450.) ●	-01:14 (635.) ●
Laufen	8.3 km	04:59:36	00:06:33	05:57 min/km	-00:33 (74.) ●	-00:54 (384.) ●	-00:58 (533.) ●
Laufen	10.2 km	05:09:45	00:10:09	05:20 min/km	-01:24 (49.) ●	-01:59 (268.) ●	-02:04 (376.) ●
Laufen	12.2 km	05:21:28	00:11:43	05:51 min/km	-00:47 (72.) ●	-01:19 (430.) ●	-01:24 (623.) ●
Laufen	14.2 km	05:33:37	00:12:09	06:04 min/km	-00:36 (83.) ●	-01:14 (466.) ●	-01:18 (662.) ●
Laufen	14.4 km	05:35:20	00:01:43	08:34 min/km	-00:01 (91.) ●	-00:07 (556.) ●	-00:07 (812.) ●
Laufen	15.6 km	05:44:09	00:08:49	07:20 min/km	-00:20 (83.) ●	-00:44 (495.) ●	-00:46 (704.) ●
Laufen	17.4 km	05:55:36	00:11:27	06:21 min/km	-00:29 (82.) ●	-01:05 (481.) ●	-01:07 (690.) ●
Laufen	18.4 km	06:02:57	00:07:21	07:21 min/km	-00:13 (85.) ●	-00:39 (483.) ●	-00:41 (693.) ●
Laufen	20.6 km	06:15:46	00:12:49	05:49 min/km	-00:07 (94.) ●	-00:48 (560.) ●	-00:50 (824.) ●
Laufen	20.6 km	06:15:46	02:04:05	06:01 min/km	-06:41 (81.) ●	-13:00 (437.) ●	-13:51 (622.) ●
Total	112.8 km	06:15:46	06:15:46	18.01 km/h	-07:24 (82.) ●	-19:33 (486.) ●	-24:34 (664.) ●

Ges	Sex	Ak	Name	#	AK
633	462	77	Elmer King	1853	M30-34	USA	00:41:32	03:14:42	02:05:28	06:13:59
636	464	78	Eric Marion	2112	M30-34	USA	00:49:41	03:12:24	01:58:42	06:14:02
642	468	79	Joseph Kiehl	1527	M30-34	USA	00:45:15	03:21:13	01:57:11	06:14:17
652	476	80	Adam Fisher	1298	M30-34	USA	00:40:17	03:23:26	01:55:25	06:14:56
656	479	81	Ari Small	1887	M30-34	USA	00:47:03	03:20:06	01:57:15	06:15:11
664	486	82	Zach Elmer	1966	M30-34	USA	00:51:48	03:09:05	02:04:05	06:15:46
684	497	83	Tim Kelly	1743	M30-34	USA	00:45:52	03:23:20	01:57:44	06:17:56
696	505	84	Thomas Conlin	1350	M30-34	USA	00:40:44	03:12:52	02:15:08	06:18:52
701	509	85	John Baxter	733	M30-34	USA	00:34:26	03:28:32	02:02:53	06:19:25
703	510	86	Wesly Rice	1098	M30-34	USA	00:37:01	03:15:40	02:15:37	06:19:29