Matthew Russell -
Ironman 70.3 Pennsylvania 2023

Quick facts

48/46/2Alle/Geschlecht/AK

M50-54Altersklasse

1971Startnummer

USANationalität


32:36	2:41:30	1:36:10	4:56:45

Vergleiche Matthew Russell mit anderen Athleten!

1971 Russell

62 Fuller ×

85 Hayes ×

1193 Smith ×

160 Boulanger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:36	00:32:36	01:42 min/100m	-09:52 (9.) ●	-09:13 (109.) ●	-09:19 (167.) ●
Wechsel		00:36:18	00:03:42	-	-04:24 (2.) ●	-04:02 (16.) ●	-03:47 (39.) ●
Radfahren	1.8 km	00:39:48	00:03:30	30.86 km/h	-00:22 (32.) ●	-00:22 (271.) ●	-00:26 (358.) ●
Radfahren	3.6 km	00:42:42	00:02:54	37.24 km/h	-00:28 (13.) ●	-00:29 (106.) ●	-00:33 (121.) ●
Radfahren	22.1 km	01:10:03	00:27:21	40.59 km/h	-05:05 (5.) ●	-05:15 (79.) ●	-05:53 (89.) ●
Radfahren	22.2 km	01:10:35	00:00:32	11.25 km/h	-00:08 (3.) ●	-00:08 (38.) ●	-00:09 (40.) ●
Radfahren	46.4 km	01:55:07	00:44:32	32.6 km/h	-11:17 (2.) ●	-11:05 (68.) ●	-12:25 (75.) ●
Radfahren	65.9 km	02:37:25	00:42:18	27.66 km/h	-12:43 (2.) ●	-12:14 (58.) ●	-13:31 (65.) ●
Radfahren	67.6 km	02:39:45	00:02:20	43.71 km/h	-00:29 (6.) ●	-00:31 (56.) ●	-00:34 (68.) ●
Radfahren	82.1 km	03:03:17	00:23:32	36.97 km/h	-06:34 (2.) ●	-06:42 (49.) ●	-07:26 (55.) ●
Radfahren	90.3 km	03:17:48	00:14:31	33.89 km/h	-04:05 (4.) ●	-04:09 (51.) ●	-04:31 (57.) ●
Radfahren	90.3 km	03:17:48	02:41:30	33.55 km/h	-41:11 (2.) ●	-40:55 (58.) ●	-45:28 (64.) ●
Wechsel		03:20:35	00:02:47	-	-03:52 (8.) ●	-03:29 (76.) ●	-03:15 (181.) ●
Laufen	0.1 km	03:21:19	00:00:44	07:20 min/km	-00:11 (10.) ●	-00:08 (152.) ●	-00:08 (197.) ●
Laufen	2.1 km	03:29:28	00:08:09	04:04 min/km	-02:59 (5.) ●	-02:31 (111.) ●	-02:37 (138.) ●
Laufen	4 km	03:37:58	00:08:30	04:28 min/km	-03:55 (2.) ●	-03:31 (65.) ●	-03:40 (76.) ●
Laufen	4.3 km	03:39:09	00:01:11	03:56 min/km	-00:31 (4.) ●	-00:27 (78.) ●	-00:28 (96.) ●
Laufen	5.4 km	03:45:28	00:06:19	05:44 min/km	-02:38 (5.) ●	-02:25 (70.) ●	-02:30 (84.) ●
Laufen	7.2 km	03:53:53	00:08:25	04:40 min/km	-03:35 (5.) ●	-03:13 (84.) ●	-03:17 (102.) ●
Laufen	8.3 km	03:59:14	00:05:21	04:51 min/km	-02:23 (4.) ●	-02:06 (72.) ●	-02:10 (89.) ●
Laufen	10.2 km	04:07:39	00:08:25	04:25 min/km	-04:12 (2.) ●	-03:43 (58.) ●	-03:48 (71.) ●
Laufen	12.2 km	04:17:05	00:09:26	04:43 min/km	-03:56 (9.) ●	-03:36 (97.) ●	-03:41 (130.) ●
Laufen	14.2 km	04:26:04	00:08:59	04:29 min/km	-04:57 (3.) ●	-04:24 (58.) ●	-04:28 (69.) ●
Laufen	14.4 km	04:27:19	00:01:15	06:14 min/km	-00:38 (3.) ●	-00:35 (68.) ●	-00:35 (86.) ●
Laufen	15.6 km	04:33:49	00:06:30	05:25 min/km	-03:20 (2.) ●	-03:03 (56.) ●	-03:05 (64.) ●
Laufen	17.4 km	04:42:19	00:08:30	04:43 min/km	-04:27 (3.) ●	-04:02 (61.) ●	-04:04 (75.) ●
Laufen	18.4 km	04:47:37	00:05:18	05:18 min/km	-03:03 (1.) ●	-02:42 (37.) ●	-02:44 (44.) ●
Laufen	20.6 km	04:56:45	00:09:08	04:09 min/km	-05:02 (2.) ●	-04:29 (47.) ●	-04:31 (55.) ●
Laufen	20.6 km	04:56:45	01:36:10	04:40 min/km	-45:47 (2.) ●	-40:55 (60.) ●	-41:46 (74.) ●
Total	112.8 km	04:56:45	04:56:45	22.81 km/h	-01:45:06 (2.) ●	-01:38:34 (46.) ●	-01:43:35 (48.) ●

Ges	Sex	Ak	Name	#	AK
40	38	1	Kevin Fuller	62	M50-54	USA	00:30:11	02:35:03	01:41:29	04:52:58
48	46	2	Matthew Russell	1971	M50-54	USA	00:32:36	02:41:30	01:36:10	04:56:45
68	62	3	Rich Hayes	85	M50-54	USA	00:29:32	02:48:07	01:38:05	05:02:59
71	64	4	Dwayne Smith	1193	M50-54	USA	00:33:37	02:45:53	01:36:19	05:04:37
78	70	5	Eric Boulanger	160	M50-54	CAN	00:34:43	02:45:08	01:40:59	05:07:32
88	77	6	Bryan Christ	1636	M50-54	USA	00:33:40	02:53:35	01:34:56	05:08:58
89	78	7	Eric Andreus	2087	M50-54	USA	00:29:02	02:48:44	01:43:48	05:09:03
117	101	8	Chip Kogelmann	1403	M50-54	USA	00:37:46	02:48:18	01:41:19	05:15:02
140	116	9	Brian Frank	258	M50-54	USA	00:42:01	02:46:26	01:41:07	05:20:09
150	125	10	Craig Strong	199	M50-54	USA	00:31:01	02:48:26	01:52:17	05:22:00