Angela Paternostro-Pfister -
Ironman 70.3 Pennsylvania 2023

Quick facts

1568/422/66Alle/Geschlecht/AK

F45-49Altersklasse

22Startnummer

USANationalität


45:39	3:42:19	2:41:08	7:24:46

Vergleiche Angela Paternostro-Pfister mit anderen Athleten!

22 Paternostro-Pfister

1829 Glowatski ×

1770 Narsavage ×

1859 Caban ×

607 Rowe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:39	00:45:39	02:24 min/100m	+03:34 (63.) ●	+03:20 (413.) ●	+03:44 (1481.) ●
Wechsel		00:53:40	00:08:01	-	+00:41 (54.) ●	+00:37 (385.) ●	+00:32 (1295.) ●
Radfahren	1.8 km	00:57:49	00:04:09	26.02 km/h	±00:00 (49.) ●	+00:03 (326.) ●	+00:13 (1399.) ●
Radfahren	3.6 km	01:01:35	00:03:46	28.67 km/h	+00:12 (61.) ●	+00:12 (429.) ●	+00:19 (1684.) ●
Radfahren	22.1 km	01:37:22	00:35:47	31.02 km/h	+01:20 (53.) ●	+01:05 (354.) ●	+02:33 (1526.) ●
Radfahren	22.2 km	01:38:07	00:00:45	8 km/h	+00:02 (57.) ●	+00:02 (388.) ●	+00:04 (1578.) ●
Radfahren	46.4 km	02:38:44	01:00:37	23.95 km/h	+01:06 (47.) ●	+00:57 (320.) ●	+03:40 (1390.) ●
Radfahren	65.9 km	03:39:05	01:00:21	19.39 km/h	+02:36 (57.) ●	+02:14 (368.) ●	+04:32 (1477.) ●
Radfahren	67.6 km	03:42:43	00:03:38	28.07 km/h	+00:31 (81.) ●	+00:38 (535.) ●	+00:44 (1878.) ●
Radfahren	82.1 km	04:15:24	00:32:41	26.62 km/h	+00:34 (51.) ●	+00:12 (317.) ●	+01:43 (1348.) ●
Radfahren	90.3 km	04:35:59	00:20:35	23.9 km/h	+00:58 (58.) ●	+00:49 (373.) ●	+01:33 (1476.) ●
Radfahren	90.3 km	04:35:59	03:42:19	24.37 km/h	+07:19 (53.) ●	+06:12 (344.) ●	+15:21 (1445.) ●
Wechsel		04:43:38	00:07:39	-	+01:45 (74.) ●	+01:34 (454.) ●	+01:37 (1552.) ●
Laufen	0.1 km	04:44:53	00:01:15	12:30 min/km	+00:20 (85.) ●	+00:21 (569.) ●	+00:23 (1966.) ●
Laufen	2.1 km	04:56:54	00:12:01	06:00 min/km	+00:55 (64.) ●	+00:54 (409.) ●	+01:15 (1539.) ●
Laufen	4 km	05:10:58	00:14:04	07:24 min/km	+01:30 (68.) ●	+01:26 (439.) ●	+01:54 (1593.) ●
Laufen	4.3 km	05:12:52	00:01:54	06:20 min/km	+00:11 (63.) ●	+00:11 (425.) ●	+00:15 (1576.) ●
Laufen	5.4 km	05:23:06	00:10:14	09:18 min/km	+01:11 (68.) ●	+01:08 (454.) ●	+01:25 (1625.) ●
Laufen	7.2 km	05:36:29	00:13:23	07:26 min/km	+01:33 (71.) ●	+01:24 (450.) ●	+01:41 (1574.) ●
Laufen	8.3 km	05:45:12	00:08:43	07:55 min/km	+00:58 (69.) ●	+00:59 (464.) ●	+01:12 (1630.) ●
Laufen	10.2 km	05:59:04	00:13:52	07:17 min/km	+01:38 (73.) ●	+01:22 (447.) ●	+01:39 (1561.) ●
Laufen	12.2 km	06:17:01	00:17:57	08:58 min/km	+04:39 (86.) ●	+04:34 (558.) ●	+04:50 (1925.) ●
Laufen	14.2 km	06:34:23	00:17:22	08:41 min/km	+03:49 (83.) ●	+03:39 (539.) ●	+03:55 (1843.) ●
Laufen	14.4 km	06:36:37	00:02:14	11:09 min/km	+00:20 (72.) ●	+00:21 (483.) ●	+00:24 (1667.) ●
Laufen	15.6 km	06:47:26	00:10:49	09:00 min/km	+01:07 (68.) ●	+01:05 (439.) ●	+01:14 (1508.) ●
Laufen	17.4 km	07:01:04	00:13:38	07:34 min/km	+01:05 (61.) ●	+00:55 (382.) ●	+01:04 (1366.) ●
Laufen	18.4 km	07:10:21	00:09:17	09:17 min/km	+01:05 (70.) ●	+01:07 (461.) ●	+01:15 (1592.) ●
Laufen	20.6 km	07:24:46	00:14:25	06:33 min/km	+00:38 (59.) ●	+00:36 (357.) ●	+00:46 (1295.) ●
Laufen	20.6 km	07:24:46	02:41:08	07:49 min/km	+20:59 (77.) ●	+20:02 (477.) ●	+23:12 (1650.) ●
Total	112.8 km	07:24:46	07:24:46	15.22 km/h	+34:18 (66.) ●	+31:45 (422.) ●	+44:26 (1568.) ●

Ges	Sex	Ak	Name	#	AK
1475	389	61	Michelle Dafler	446	F45-49	USA	00:41:08	03:41:50	02:39:06	07:15:37
1477	390	62	Liz Kimundi	998	F45-49	USA	00:47:17	03:54:54	02:23:05	07:15:45
1499	393	63	Martha Dixon	1008	F45-49	USA	00:50:25	03:43:50	02:27:48	07:17:18
1513	400	64	Laurie Glowatski	1829	F45-49	USA	00:48:33	03:30:36	02:38:58	07:18:33
1547	411	65	Marea Narsavage	1770	F45-49	USA	00:48:01	03:59:00	02:16:54	07:21:59
1568	422	66	Angela Paternostro-Pfister	22	F45-49	USA	00:45:39	03:42:19	02:41:08	07:24:46
1606	432	67	Ruthy Caban	1859	F45-49	USA	00:56:59	03:53:58	02:25:19	07:29:29
1608	434	68	Tara Rowe	607	F45-49	USA	00:38:19	03:53:21	02:43:58	07:29:40
1613	436	69	Kelly Mumber	1857	F45-49	USA	00:53:47	03:47:16	02:32:16	07:30:21
1620	439	70	Lora Apaliski	512	F45-49	USA	00:46:59	03:50:39	02:38:38	07:30:57