Ralph Clark -
Ironman 70.3 Pennsylvania 2023

Quick facts

813/583/81Alle/Geschlecht/AK

M45-49Altersklasse

245Startnummer

USANationalität


38:50	3:14:49	2:19:24	6:28:20

Vergleiche Ralph Clark mit anderen Athleten!

245 Clark

82 de Valencia ×

1577 Klotz ×

729 Smith ×

1670 Zsigovits ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:50	00:38:50	02:02 min/100m	-02:52 (62.) ●	-02:59 (474.) ●	-03:05 (710.) ●
Wechsel		00:46:42	00:07:52	-	+00:14 (110.) ●	+00:08 (783.) ●	+00:23 (1256.) ●
Radfahren	1.8 km	00:50:35	00:03:53	27.81 km/h	+00:02 (97.) ●	+00:01 (693.) ●	-00:03 (943.) ●
Radfahren	3.6 km	00:53:56	00:03:21	32.24 km/h	+00:01 (103.) ●	-00:02 (642.) ●	-00:06 (835.) ●
Radfahren	22.1 km	01:24:43	00:30:47	36.06 km/h	-01:20 (69.) ●	-01:49 (399.) ●	-02:27 (508.) ●
Radfahren	22.2 km	01:25:22	00:00:39	9.23 km/h	-00:01 (78.) ●	-00:01 (538.) ●	-00:02 (676.) ●
Radfahren	46.4 km	02:17:47	00:52:25	27.7 km/h	-03:36 (62.) ●	-03:12 (438.) ●	-04:32 (563.) ●
Radfahren	65.9 km	03:11:25	00:53:38	21.81 km/h	-00:44 (96.) ●	-00:54 (665.) ●	-02:11 (874.) ●
Radfahren	67.6 km	03:14:15	00:02:50	36 km/h	-00:02 (117.) ●	-00:01 (794.) ●	-00:04 (1104.) ●
Radfahren	82.1 km	03:43:39	00:29:24	29.59 km/h	-00:22 (94.) ●	-00:50 (642.) ●	-01:34 (824.) ●
Radfahren	90.3 km	04:01:31	00:17:52	27.54 km/h	-00:35 (84.) ●	-00:48 (552.) ●	-01:10 (727.) ●
Radfahren	90.3 km	04:01:31	03:14:49	27.81 km/h	-06:37 (76.) ●	-07:36 (530.) ●	-12:09 (678.) ●
Wechsel		04:08:56	00:07:25	-	+01:15 (133.) ●	+01:09 (957.) ●	+01:23 (1499.) ●
Laufen	0.1 km	04:09:49	00:00:53	08:50 min/km	+00:02 (123.) ●	+00:01 (903.) ●	+00:01 (1303.) ●
Laufen	2.1 km	04:20:03	00:10:14	05:07 min/km	-00:29 (80.) ●	-00:26 (602.) ●	-00:32 (864.) ●
Laufen	4 km	04:32:14	00:12:11	06:24 min/km	+00:01 (106.) ●	+00:10 (761.) ●	+00:01 (1090.) ●
Laufen	4.3 km	04:33:56	00:01:42	05:40 min/km	+00:03 (107.) ●	+00:04 (827.) ●	+00:03 (1199.) ●
Laufen	5.4 km	04:42:49	00:08:53	08:04 min/km	+00:03 (105.) ●	+00:09 (763.) ●	+00:04 (1103.) ●
Laufen	7.2 km	04:54:15	00:11:26	06:21 min/km	-00:22 (87.) ●	-00:12 (670.) ●	-00:16 (968.) ●
Laufen	8.3 km	05:01:32	00:07:17	06:37 min/km	-00:15 (77.) ●	-00:10 (645.) ●	-00:14 (922.) ●
Laufen	10.2 km	05:13:16	00:11:44	06:10 min/km	-00:30 (80.) ●	-00:24 (612.) ●	-00:29 (888.) ●
Laufen	12.2 km	05:26:58	00:13:42	06:51 min/km	+00:34 (105.) ●	+00:40 (826.) ●	+00:35 (1229.) ●
Laufen	14.2 km	05:44:17	00:17:19	08:39 min/km	+03:50 (167.) ●	+03:56 (1202.) ●	+03:52 (1837.) ●
Laufen	14.4 km	05:46:04	00:01:47	08:54 min/km	-00:03 (86.) ●	-00:03 (641.) ●	-00:03 (943.) ●
Laufen	15.6 km	05:55:23	00:09:19	07:45 min/km	-00:19 (77.) ●	-00:14 (629.) ●	-00:16 (923.) ●
Laufen	17.4 km	06:07:17	00:11:54	06:36 min/km	-00:44 (70.) ●	-00:38 (570.) ●	-00:40 (831.) ●
Laufen	18.4 km	06:15:19	00:08:02	08:02 min/km	+00:04 (98.) ●	+00:02 (702.) ●	±00:00 (1035.) ●
Laufen	20.6 km	06:28:20	00:13:01	05:54 min/km	-00:45 (79.) ●	-00:36 (600.) ●	-00:38 (890.) ●
Laufen	20.6 km	06:28:20	02:19:24	06:46 min/km	+01:10 (96.) ●	+02:19 (735.) ●	+01:28 (1081.) ●
Total	112.8 km	06:28:20	06:28:20	17.43 km/h	-06:50 (81.) ●	-06:59 (583.) ●	-12:00 (813.) ●

Ges	Sex	Ak	Name	#	AK
774	558	76	Fabio Santos	2140	M45-49	USA	00:39:12	03:27:57	02:01:00	06:24:51
776	559	77	Ryan Brady	1643	M45-49	USA	00:39:43	03:23:41	02:05:38	06:24:55
782	565	78	Thanos Karamalidis	1974	M45-49	USA	00:36:58	03:13:46	02:22:05	06:25:24
798	574	79	Nicolas de Valencia	82	M45-49	USA	00:35:17	03:15:17	02:24:47	06:26:24
803	576	80	Ryon Klotz	1577	M45-49	USA	00:35:25	03:22:22	02:15:57	06:26:40
813	583	81	Ralph Clark	245	M45-49	USA	00:38:50	03:14:49	02:19:24	06:28:20
836	600	82	Gregory Smith	729	M45-49	USA	00:41:48	03:21:27	02:12:14	06:29:27
846	606	83	Jonathan Zsigovits	1670	M45-49	USA	00:45:31	03:13:22	02:18:33	06:30:12
861	613	84	Eddie Jenkins	1425	M45-49	USA	00:43:04	03:20:34	02:11:15	06:30:48
869	620	85	Timothy Fortuna	941	M45-49	USA	00:44:29	02:59:15	02:33:11	06:31:27