Emily Kolankowski -
Ironman 70.3 Pennsylvania 2023
Quick facts
1270/317/40Alle/Geschlecht/AK
F30-34Altersklasse
370Startnummer
USANationalität
45:27 | 3:41:25 | 2:22:27 | 6:59:57 |
Vergleiche Emily Kolankowski mit anderen Athleten!
370 Kolankowski
1265 Washington ×
1760 Hughes ×
1745 Nally ×
656 Skolnekovich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | +03:55 (52.) ● | +03:08 (406.) ● | +03:32 (1455.) ● |
Wechsel | 00:52:02 | 00:06:35 | - | -00:50 (24.) ● | -00:49 (243.) ● | -00:54 (810.) ● | |
Radfahren | 1.8 km | 00:56:44 | 00:04:42 | 22.98 km/h | +00:35 (59.) ● | +00:36 (533.) ● | +00:46 (1915.) ● |
Radfahren | 3.6 km | 01:00:42 | 00:03:58 | 27.23 km/h | +00:24 (59.) ● | +00:24 (523.) ● | +00:31 (1887.) ● |
Radfahren | 22.1 km | 01:38:45 | 00:38:03 | 29.17 km/h | +03:19 (55.) ● | +03:21 (487.) ● | +04:49 (1815.) ● |
Radfahren | 22.2 km | 01:39:35 | 00:00:50 | 7.2 km/h | +00:07 (60.) ● | +00:07 (546.) ● | +00:09 (1945.) ● |
Radfahren | 46.4 km | 02:42:16 | 01:02:41 | 23.16 km/h | +03:23 (46.) ● | +03:01 (380.) ● | +05:44 (1577.) ● |
Radfahren | 65.9 km | 03:38:41 | 00:56:25 | 20.74 km/h | -01:01 (36.) ● | -01:42 (269.) ● | +00:36 (1184.) ● |
Radfahren | 67.6 km | 03:41:25 | 00:02:44 | 37.32 km/h | -00:20 (23.) ● | -00:16 (194.) ● | -00:10 (888.) ● |
Radfahren | 82.1 km | 04:14:09 | 00:32:44 | 26.58 km/h | +00:25 (39.) ● | +00:15 (319.) ● | +01:46 (1353.) ● |
Radfahren | 90.3 km | 04:33:27 | 00:19:18 | 25.49 km/h | -00:10 (34.) ● | -00:28 (262.) ● | +00:16 (1151.) ● |
Radfahren | 90.3 km | 04:33:27 | 03:41:25 | 24.47 km/h | +06:42 (41.) ● | +05:18 (335.) ● | +14:27 (1420.) ● |
Wechsel | 04:37:30 | 00:04:03 | - | -01:46 (16.) ● | -02:02 (104.) ● | -01:59 (462.) ● | |
Laufen | 0.1 km | 04:38:23 | 00:00:53 | 08:50 min/km | +00:02 (46.) ● | -00:01 (323.) ● | +00:01 (1308.) ● |
Laufen | 2.1 km | 04:49:28 | 00:11:05 | 05:32 min/km | +00:23 (43.) ● | -00:02 (298.) ● | +00:19 (1222.) ● |
Laufen | 4 km | 05:02:38 | 00:13:10 | 06:55 min/km | +01:13 (50.) ● | +00:32 (361.) ● | +01:00 (1396.) ● |
Laufen | 4.3 km | 05:04:19 | 00:01:41 | 05:36 min/km | +00:04 (40.) ● | -00:02 (283.) ● | +00:02 (1162.) ● |
Laufen | 5.4 km | 05:13:44 | 00:09:25 | 08:33 min/km | +00:42 (49.) ● | +00:19 (354.) ● | +00:36 (1354.) ● |
Laufen | 7.2 km | 05:26:07 | 00:12:23 | 06:52 min/km | +00:59 (48.) ● | +00:24 (353.) ● | +00:41 (1305.) ● |
Laufen | 8.3 km | 05:33:55 | 00:07:48 | 07:05 min/km | +00:28 (43.) ● | +00:04 (312.) ● | +00:17 (1231.) ● |
Laufen | 10.2 km | 05:46:13 | 00:12:18 | 06:28 min/km | +00:24 (40.) ● | -00:12 (278.) ● | +00:05 (1101.) ● |
Laufen | 12.2 km | 05:59:52 | 00:13:39 | 06:49 min/km | +00:46 (36.) ● | +00:16 (325.) ● | +00:32 (1213.) ● |
Laufen | 14.2 km | 06:13:41 | 00:13:49 | 06:54 min/km | +00:49 (35.) ● | +00:06 (299.) ● | +00:22 (1137.) ● |
Laufen | 14.4 km | 06:15:35 | 00:01:54 | 09:29 min/km | +00:08 (43.) ● | +00:01 (313.) ● | +00:04 (1164.) ● |
Laufen | 15.6 km | 06:25:37 | 00:10:02 | 08:21 min/km | +00:45 (46.) ● | +00:18 (336.) ● | +00:27 (1224.) ● |
Laufen | 17.4 km | 06:38:10 | 00:12:33 | 06:58 min/km | +00:24 (34.) ● | -00:10 (277.) ● | -00:01 (1041.) ● |
Laufen | 18.4 km | 06:46:14 | 00:08:04 | 08:04 min/km | +00:23 (37.) ● | -00:06 (272.) ● | +00:02 (1044.) ● |
Laufen | 20.6 km | 06:59:57 | 00:13:43 | 06:14 min/km | +00:38 (41.) ● | -00:06 (300.) ● | +00:04 (1102.) ● |
Laufen | 20.6 km | 06:59:57 | 02:22:27 | 06:54 min/km | +08:08 (40.) ● | +01:21 (302.) ● | +04:31 (1181.) ● |
Total | 112.8 km | 06:59:57 | 06:59:57 | 16.12 km/h | +16:09 (40.) ● | +06:56 (317.) ● | +19:37 (1270.) ● |