Emily Kolankowski -
Ironman 70.3 Pennsylvania 2023

Quick facts

1270/317/40Alle/Geschlecht/AK

F30-34Altersklasse

370Startnummer

USANationalität


45:27	3:41:25	2:22:27	6:59:57

Vergleiche Emily Kolankowski mit anderen Athleten!

370 Kolankowski

1265 Washington ×

1760 Hughes ×

1745 Nally ×

656 Skolnekovich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:27	00:45:27	02:23 min/100m	+03:55 (52.) ●	+03:08 (406.) ●	+03:32 (1455.) ●
Wechsel		00:52:02	00:06:35	-	-00:50 (24.) ●	-00:49 (243.) ●	-00:54 (810.) ●
Radfahren	1.8 km	00:56:44	00:04:42	22.98 km/h	+00:35 (59.) ●	+00:36 (533.) ●	+00:46 (1915.) ●
Radfahren	3.6 km	01:00:42	00:03:58	27.23 km/h	+00:24 (59.) ●	+00:24 (523.) ●	+00:31 (1887.) ●
Radfahren	22.1 km	01:38:45	00:38:03	29.17 km/h	+03:19 (55.) ●	+03:21 (487.) ●	+04:49 (1815.) ●
Radfahren	22.2 km	01:39:35	00:00:50	7.2 km/h	+00:07 (60.) ●	+00:07 (546.) ●	+00:09 (1945.) ●
Radfahren	46.4 km	02:42:16	01:02:41	23.16 km/h	+03:23 (46.) ●	+03:01 (380.) ●	+05:44 (1577.) ●
Radfahren	65.9 km	03:38:41	00:56:25	20.74 km/h	-01:01 (36.) ●	-01:42 (269.) ●	+00:36 (1184.) ●
Radfahren	67.6 km	03:41:25	00:02:44	37.32 km/h	-00:20 (23.) ●	-00:16 (194.) ●	-00:10 (888.) ●
Radfahren	82.1 km	04:14:09	00:32:44	26.58 km/h	+00:25 (39.) ●	+00:15 (319.) ●	+01:46 (1353.) ●
Radfahren	90.3 km	04:33:27	00:19:18	25.49 km/h	-00:10 (34.) ●	-00:28 (262.) ●	+00:16 (1151.) ●
Radfahren	90.3 km	04:33:27	03:41:25	24.47 km/h	+06:42 (41.) ●	+05:18 (335.) ●	+14:27 (1420.) ●
Wechsel		04:37:30	00:04:03	-	-01:46 (16.) ●	-02:02 (104.) ●	-01:59 (462.) ●
Laufen	0.1 km	04:38:23	00:00:53	08:50 min/km	+00:02 (46.) ●	-00:01 (323.) ●	+00:01 (1308.) ●
Laufen	2.1 km	04:49:28	00:11:05	05:32 min/km	+00:23 (43.) ●	-00:02 (298.) ●	+00:19 (1222.) ●
Laufen	4 km	05:02:38	00:13:10	06:55 min/km	+01:13 (50.) ●	+00:32 (361.) ●	+01:00 (1396.) ●
Laufen	4.3 km	05:04:19	00:01:41	05:36 min/km	+00:04 (40.) ●	-00:02 (283.) ●	+00:02 (1162.) ●
Laufen	5.4 km	05:13:44	00:09:25	08:33 min/km	+00:42 (49.) ●	+00:19 (354.) ●	+00:36 (1354.) ●
Laufen	7.2 km	05:26:07	00:12:23	06:52 min/km	+00:59 (48.) ●	+00:24 (353.) ●	+00:41 (1305.) ●
Laufen	8.3 km	05:33:55	00:07:48	07:05 min/km	+00:28 (43.) ●	+00:04 (312.) ●	+00:17 (1231.) ●
Laufen	10.2 km	05:46:13	00:12:18	06:28 min/km	+00:24 (40.) ●	-00:12 (278.) ●	+00:05 (1101.) ●
Laufen	12.2 km	05:59:52	00:13:39	06:49 min/km	+00:46 (36.) ●	+00:16 (325.) ●	+00:32 (1213.) ●
Laufen	14.2 km	06:13:41	00:13:49	06:54 min/km	+00:49 (35.) ●	+00:06 (299.) ●	+00:22 (1137.) ●
Laufen	14.4 km	06:15:35	00:01:54	09:29 min/km	+00:08 (43.) ●	+00:01 (313.) ●	+00:04 (1164.) ●
Laufen	15.6 km	06:25:37	00:10:02	08:21 min/km	+00:45 (46.) ●	+00:18 (336.) ●	+00:27 (1224.) ●
Laufen	17.4 km	06:38:10	00:12:33	06:58 min/km	+00:24 (34.) ●	-00:10 (277.) ●	-00:01 (1041.) ●
Laufen	18.4 km	06:46:14	00:08:04	08:04 min/km	+00:23 (37.) ●	-00:06 (272.) ●	+00:02 (1044.) ●
Laufen	20.6 km	06:59:57	00:13:43	06:14 min/km	+00:38 (41.) ●	-00:06 (300.) ●	+00:04 (1102.) ●
Laufen	20.6 km	06:59:57	02:22:27	06:54 min/km	+08:08 (40.) ●	+01:21 (302.) ●	+04:31 (1181.) ●
Total	112.8 km	06:59:57	06:59:57	16.12 km/h	+16:09 (40.) ●	+06:56 (317.) ●	+19:37 (1270.) ●

Ges	Sex	Ak	Name	#	AK
1193	293	35	Jessica Shell	929	F30-34	USA	00:45:35	03:19:39	02:30:12	06:54:16
1199	296	36	Amy Holiday	1299	F30-34	USA	00:43:45	03:45:41	02:11:41	06:54:34
1236	306	37	Vananh McCormick	667	F30-34	USA	00:49:25	03:25:16	02:24:33	06:57:34
1242	309	38	Nia Washington	1265	F30-34	USA	00:51:58	03:26:27	02:24:15	06:58:02
1269	316	39	Michaeline Hughes	1760	F30-34	USA	00:40:36	03:50:05	02:13:20	06:59:56
1270	317	40	Emily Kolankowski	370	F30-34	USA	00:45:27	03:41:25	02:22:27	06:59:57
1277	318	41	Kristen Nally	1745	F30-34	USA	00:39:55	03:38:08	02:26:26	07:00:31
1333	333	42	Dani Skolnekovich	656	F30-34	USA	00:44:22	03:45:43	02:16:48	07:03:40
1339	335	43	Haley Hilliard	1057	F30-34	USA	00:41:25	03:45:19	02:22:25	07:04:26
1360	346	44	Molly Serfass	1927	F30-34	USA	00:30:01	03:48:29	02:34:26	07:05:48