Team Spread the Happy -
Ironman 70.3 Pennsylvania 2023

Quick facts

590/36/36Alle/Geschlecht/AK

MFRELAYAltersklasse

4069Startnummer

USANationalität


40:58	3:10:04	2:07:11	6:10:22

Vergleiche Team Spread the Happy mit anderen Athleten!

4069 Spread the Happy

4095 the Wild Ones ×

4124 Sparkle Storm ×

4048 No Limits #1 ×

4001 #liveeveryday ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:58	00:40:58	02:09 min/100m	-00:03 (60.) ●	-00:57 (987.) ●
Wechsel		00:45:54	00:04:56	-	+00:12 (67.) ●	-02:33 (276.) ●
Radfahren	1.8 km	00:49:19	00:03:25	31.61 km/h	-00:27 (22.) ●	-00:31 (261.) ●
Radfahren	3.6 km	00:52:32	00:03:13	33.58 km/h	-00:12 (28.) ●	-00:14 (553.) ●
Radfahren	22.1 km	01:23:44	00:31:12	35.58 km/h	-01:52 (34.) ●	-02:02 (598.) ●
Radfahren	22.2 km	01:24:21	00:00:37	9.73 km/h	-00:04 (20.) ●	-00:04 (389.) ●
Radfahren	46.4 km	02:15:50	00:51:29	28.2 km/h	-07:00 (21.) ●	-05:28 (468.) ●
Radfahren	65.9 km	03:07:27	00:51:37	22.67 km/h	-07:38 (24.) ●	-04:12 (657.) ●
Radfahren	67.6 km	03:09:58	00:02:31	40.53 km/h	-00:23 (21.) ●	-00:23 (353.) ●
Radfahren	82.1 km	03:39:01	00:29:03	29.95 km/h	-02:47 (34.) ●	-01:55 (765.) ●
Radfahren	90.3 km	03:55:58	00:16:57	29.03 km/h	-02:37 (25.) ●	-02:05 (472.) ●
Radfahren	90.3 km	03:55:58	03:10:04	28.51 km/h	-23:00 (25.) ●	-16:54 (553.) ●
Wechsel		04:03:11	00:07:13	-	+04:23 (103.) ●	+01:11 (1451.) ●
Laufen	0.1 km	04:03:55	00:00:44	07:20 min/km	-00:06 (16.) ●	-00:08 (155.) ●
Laufen	2.1 km	04:12:45	00:08:50	04:25 min/km	-01:18 (25.) ●	-01:56 (298.) ●
Laufen	4 km	04:22:42	00:09:57	05:14 min/km	-01:29 (28.) ●	-02:13 (362.) ●
Laufen	4.3 km	04:24:09	00:01:27	04:50 min/km	-00:06 (46.) ●	-00:12 (583.) ●
Laufen	5.4 km	04:31:46	00:07:37	06:55 min/km	-00:43 (39.) ●	-01:12 (503.) ●
Laufen	7.2 km	04:41:54	00:10:08	05:37 min/km	-00:57 (43.) ●	-01:34 (514.) ●
Laufen	8.3 km	04:48:56	00:07:02	06:23 min/km	-00:04 (54.) ●	-00:29 (771.) ●
Laufen	10.2 km	04:59:25	00:10:29	05:31 min/km	-01:14 (34.) ●	-01:44 (489.) ●
Laufen	12.2 km	05:14:45	00:15:20	07:40 min/km	+02:50 (91.) ●	+02:13 (1626.) ●
Laufen	14.2 km	05:28:13	00:13:28	06:44 min/km	+00:37 (64.) ●	+00:01 (1035.) ●
Laufen	14.4 km	05:29:58	00:01:45	08:44 min/km	±00:00 (56.) ●	-00:05 (875.) ●
Laufen	15.6 km	05:39:46	00:09:48	08:10 min/km	+00:34 (69.) ●	+00:13 (1135.) ●
Laufen	17.4 km	05:51:25	00:11:39	06:28 min/km	-00:29 (50.) ●	-00:55 (746.) ●
Laufen	18.4 km	05:58:39	00:07:14	07:14 min/km	-00:33 (44.) ●	-00:48 (650.) ●
Laufen	20.6 km	06:10:22	00:11:43	05:19 min/km	-01:37 (37.) ●	-01:56 (516.) ●
Laufen	20.6 km	06:10:22	02:07:11	06:10 min/km	-04:35 (48.) ●	-10:45 (704.) ●
Total	112.8 km	06:10:22	06:10:22	18.27 km/h	-23:03 (36.) ●	-29:58 (590.) ●

Ges	Sex	Ak	Name	#	AK
476	31	31	Team Mighty Tri - Dy	4042	MFRELAY	USA	00:43:16	03:12:22	01:58:31	06:00:02
513	32	32	Team Team Daniel	4075	MFRELAY	USA	00:50:27	03:16:28	01:50:35	06:03:32
543	33	33	Team Scfriends	4063	MFRELAY	USA	00:30:13	03:37:56	01:51:16	06:06:03
545	34	34	Team the Wild Ones	4095	MFRELAY	USA	00:36:39	03:23:09	02:00:21	06:06:18
574	35	35	Team Sparkle Storm	4124	MFRELAY	USA	00:49:13	02:40:33	02:34:11	06:09:06
590	36	36	Team Spread the Happy	4069	MFRELAY	USA	00:40:58	03:10:04	02:07:11	06:10:22
594	37	37	Team No Limits #1	4048	MFRELAY	USA	00:40:55	03:37:48	01:45:54	06:10:43
611	38	38	Team #liveeveryday	4001	MFRELAY	USA	00:40:22	03:38:20	01:46:24	06:11:54
646	39	39	Team Happy Valley Women'S Cycling	4027	MFRELAY	USA	00:30:51	03:43:13	01:55:15	06:14:34
667	40	40	Team We Are!	4109	MFRELAY	USA	00:39:19	03:39:51	01:51:22	06:16:08