Lance Urbas -
Ironman 70.3 Pennsylvania 2023
Quick facts
955/683/51Alle/Geschlecht/AK
M18-24Altersklasse
475Startnummer
USANationalität
46:15 | 3:28:41 | 2:11:40 | 6:37:48 |
Vergleiche Lance Urbas mit anderen Athleten!
475 Urbas
485 Hess ×
598 Stoudnour ×
2053 Cockrum ×
449 Flynn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:15 | 00:46:15 | 02:26 min/100m | +05:56 (70.) ● | +04:26 (1016.) ● | +04:20 (1526.) ● |
Wechsel | 00:53:08 | 00:06:53 | - | -00:30 (47.) ● | -00:51 (541.) ● | -00:36 (918.) ● | |
Radfahren | 1.8 km | 00:57:07 | 00:03:59 | 27.11 km/h | +00:11 (53.) ● | +00:07 (801.) ● | +00:03 (1103.) ● |
Radfahren | 3.6 km | 01:00:45 | 00:03:38 | 29.72 km/h | +00:16 (64.) ● | +00:15 (1022.) ● | +00:11 (1428.) ● |
Radfahren | 22.1 km | 01:34:16 | 00:33:31 | 33.12 km/h | +01:02 (50.) ● | +00:55 (824.) ● | +00:17 (1089.) ● |
Radfahren | 22.2 km | 01:34:56 | 00:00:40 | 9 km/h | ±00:00 (43.) ● | ±00:00 (619.) ● | -00:01 (790.) ● |
Radfahren | 46.4 km | 02:28:43 | 00:53:47 | 27 km/h | -00:10 (37.) ● | -01:50 (546.) ● | -03:10 (701.) ● |
Radfahren | 65.9 km | 03:23:48 | 00:55:05 | 21.24 km/h | +01:56 (54.) ● | +00:33 (780.) ● | -00:44 (1042.) ● |
Radfahren | 67.6 km | 03:26:38 | 00:02:50 | 36 km/h | -00:01 (52.) ● | -00:01 (785.) ● | -00:04 (1092.) ● |
Radfahren | 82.1 km | 04:00:31 | 00:33:53 | 25.68 km/h | +03:29 (65.) ● | +03:39 (1056.) ● | +02:55 (1500.) ● |
Radfahren | 90.3 km | 04:21:49 | 00:21:18 | 23.1 km/h | +02:35 (71.) ● | +02:38 (1115.) ● | +02:16 (1620.) ● |
Radfahren | 90.3 km | 04:21:49 | 03:28:41 | 25.96 km/h | +09:18 (54.) ● | +06:16 (830.) ● | +01:43 (1115.) ● |
Wechsel | 04:26:08 | 00:04:19 | - | -01:45 (23.) ● | -01:57 (318.) ● | -01:43 (546.) ● | |
Laufen | 0.1 km | 04:26:53 | 00:00:45 | 07:30 min/km | -00:02 (17.) ● | -00:07 (169.) ● | -00:07 (223.) ● |
Laufen | 2.1 km | 04:37:05 | 00:10:12 | 05:06 min/km | +00:13 (44.) ● | -00:28 (588.) ● | -00:34 (841.) ● |
Laufen | 4 km | 04:50:35 | 00:13:30 | 07:06 min/km | +02:14 (69.) ● | +01:29 (985.) ● | +01:20 (1463.) ● |
Laufen | 4.3 km | 04:52:21 | 00:01:46 | 05:53 min/km | +00:16 (68.) ● | +00:08 (899.) ● | +00:07 (1330.) ● |
Laufen | 5.4 km | 05:01:15 | 00:08:54 | 08:05 min/km | +00:45 (57.) ● | +00:10 (767.) ● | +00:05 (1108.) ● |
Laufen | 7.2 km | 05:13:13 | 00:11:58 | 06:38 min/km | +00:55 (58.) ● | +00:20 (793.) ● | +00:16 (1168.) ● |
Laufen | 8.3 km | 05:20:21 | 00:07:08 | 06:29 min/km | +00:08 (50.) ● | -00:19 (584.) ● | -00:23 (835.) ● |
Laufen | 10.2 km | 05:32:05 | 00:11:44 | 06:10 min/km | +00:13 (51.) ● | -00:24 (609.) ● | -00:29 (885.) ● |
Laufen | 12.2 km | 05:42:37 | 00:10:32 | 05:16 min/km | -01:51 (28.) ● | -02:30 (239.) ● | -02:35 (332.) ● |
Laufen | 14.2 km | 05:54:42 | 00:12:05 | 06:02 min/km | -00:24 (42.) ● | -01:18 (453.) ● | -01:22 (647.) ● |
Laufen | 14.4 km | 05:56:32 | 00:01:50 | 09:09 min/km | +00:10 (57.) ● | ±00:00 (698.) ● | ±00:00 (1032.) ● |
Laufen | 15.6 km | 06:06:08 | 00:09:36 | 08:00 min/km | +00:37 (54.) ● | +00:03 (703.) ● | +00:01 (1035.) ● |
Laufen | 17.4 km | 06:18:45 | 00:12:37 | 07:00 min/km | +00:52 (55.) ● | +00:05 (707.) ● | +00:03 (1053.) ● |
Laufen | 18.4 km | 06:26:15 | 00:07:30 | 07:30 min/km | -00:01 (45.) ● | -00:30 (522.) ● | -00:32 (757.) ● |
Laufen | 20.6 km | 06:37:48 | 00:11:33 | 05:14 min/km | -01:05 (32.) ● | -02:04 (333.) ● | -02:06 (472.) ● |
Laufen | 20.6 km | 06:37:48 | 02:11:40 | 06:23 min/km | +03:00 (48.) ● | -05:25 (578.) ● | -06:16 (834.) ● |
Total | 112.8 km | 06:37:48 | 06:37:48 | 17.01 km/h | +15:59 (51.) ● | +02:29 (683.) ● | -02:32 (955.) ● |