Mark Stephan -
Ironman 70.3 Pennsylvania 2023
Quick facts
1485/1012/38Alle/Geschlecht/AK
M60-64Altersklasse
541Startnummer
USANationalität
44:12 | 3:15:02 | 2:57:36 | 7:16:25 |
Vergleiche Mark Stephan mit anderen Athleten!
541 Stephan
1842 Kalinowski ×
450 Carl ×
1976 Tiburzi ×
561 White ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:12 | 00:44:12 | 02:19 min/100m | +00:13 (32.) ● | +02:23 (896.) ● | +02:17 (1344.) ● |
Wechsel | 00:55:07 | 00:10:55 | - | +02:43 (41.) ● | +03:11 (1192.) ● | +03:26 (1835.) ● | |
Radfahren | 1.8 km | 00:58:42 | 00:03:35 | 30.14 km/h | -00:20 (8.) ● | -00:17 (334.) ● | -00:21 (438.) ● |
Radfahren | 3.6 km | 01:02:00 | 00:03:18 | 32.73 km/h | -00:09 (14.) ● | -00:05 (553.) ● | -00:09 (713.) ● |
Radfahren | 22.1 km | 01:33:06 | 00:31:06 | 35.69 km/h | -01:56 (9.) ● | -01:30 (456.) ● | -02:08 (578.) ● |
Radfahren | 22.2 km | 01:33:44 | 00:00:38 | 9.47 km/h | -00:03 (8.) ● | -00:02 (393.) ● | -00:03 (479.) ● |
Radfahren | 46.4 km | 02:26:29 | 00:52:45 | 27.53 km/h | -04:13 (9.) ● | -02:52 (467.) ● | -04:12 (599.) ● |
Radfahren | 65.9 km | 03:19:29 | 00:53:00 | 22.08 km/h | -01:28 (19.) ● | -01:32 (614.) ● | -02:49 (794.) ● |
Radfahren | 67.6 km | 03:22:25 | 00:02:56 | 34.77 km/h | +00:06 (33.) ● | +00:05 (915.) ● | +00:02 (1301.) ● |
Radfahren | 82.1 km | 03:52:02 | 00:29:37 | 29.38 km/h | -01:08 (23.) ● | -00:37 (665.) ● | -01:21 (860.) ● |
Radfahren | 90.3 km | 04:10:09 | 00:18:07 | 27.16 km/h | -00:27 (19.) ● | -00:33 (605.) ● | -00:55 (801.) ● |
Radfahren | 90.3 km | 04:10:09 | 03:15:02 | 27.78 km/h | -09:38 (13.) ● | -07:23 (536.) ● | -11:56 (685.) ● |
Wechsel | 04:18:49 | 00:08:40 | - | +01:31 (37.) ● | +02:24 (1117.) ● | +02:38 (1733.) ● | |
Laufen | 0.1 km | 04:19:46 | 00:00:57 | 09:30 min/km | -00:03 (36.) ● | +00:05 (1118.) ● | +00:05 (1660.) ● |
Laufen | 2.1 km | 04:33:35 | 00:13:49 | 06:54 min/km | +02:31 (43.) ● | +03:09 (1232.) ● | +03:03 (1875.) ● |
Laufen | 4 km | 04:48:06 | 00:14:31 | 07:38 min/km | +01:53 (41.) ● | +02:30 (1122.) ● | +02:21 (1686.) ● |
Laufen | 4.3 km | 04:50:05 | 00:01:59 | 06:36 min/km | +00:14 (41.) ● | +00:21 (1122.) ● | +00:20 (1685.) ● |
Laufen | 5.4 km | 05:01:38 | 00:11:33 | 10:29 min/km | +02:15 (42.) ● | +02:49 (1234.) ● | +02:44 (1879.) ● |
Laufen | 7.2 km | 05:16:51 | 00:15:13 | 08:27 min/km | +02:49 (42.) ● | +03:35 (1219.) ● | +03:31 (1860.) ● |
Laufen | 8.3 km | 05:27:47 | 00:10:56 | 09:56 min/km | +02:56 (46.) ● | +03:29 (1305.) ● | +03:25 (1983.) ● |
Laufen | 10.2 km | 05:46:44 | 00:18:57 | 09:58 min/km | +05:33 (46.) ● | +06:49 (1307.) ● | +06:44 (1987.) ● |
Laufen | 12.2 km | 06:01:24 | 00:14:40 | 07:20 min/km | +01:04 (36.) ● | +01:38 (981.) ● | +01:33 (1473.) ● |
Laufen | 14.2 km | 06:17:59 | 00:16:35 | 08:17 min/km | +02:01 (39.) ● | +03:12 (1146.) ● | +03:08 (1758.) ● |
Laufen | 14.4 km | 06:20:11 | 00:02:12 | 10:59 min/km | +00:09 (31.) ● | +00:22 (1053.) ● | +00:22 (1606.) ● |
Laufen | 15.6 km | 06:32:45 | 00:12:34 | 10:28 min/km | +02:30 (43.) ● | +03:01 (1230.) ● | +02:59 (1885.) ● |
Laufen | 17.4 km | 06:48:12 | 00:15:27 | 08:35 min/km | +02:11 (40.) ● | +02:55 (1143.) ● | +02:53 (1756.) ● |
Laufen | 18.4 km | 06:58:32 | 00:10:20 | 10:20 min/km | +01:54 (42.) ● | +02:20 (1217.) ● | +02:18 (1861.) ● |
Laufen | 20.6 km | 07:16:25 | 00:17:53 | 08:07 min/km | +03:26 (42.) ● | +04:16 (1209.) ● | +04:14 (1850.) ● |
Laufen | 20.6 km | 07:16:25 | 02:57:36 | 08:37 min/km | +31:23 (42.) ● | +40:31 (1230.) ● | +39:40 (1881.) ● |
Total | 112.8 km | 07:16:25 | 07:16:25 | 15.51 km/h | +26:12 (38.) ● | +41:06 (1012.) ● | +36:05 (1485.) ● |