Jean Maarouf -
Ironman 70.3 Pennsylvania 2023

Quick facts

1247/312/6Alle/Geschlecht/AK

F60-64Altersklasse

675Startnummer

CANNationalität


36:06	3:40:03	2:25:55	6:58:20

Vergleiche Jean Maarouf mit anderen Athleten!

675 Maarouf

1578 Konsolaki ×

400 Tompkins ×

489 Estephan ×

1641 Culp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:06	00:36:06	01:54 min/100m	-08:49 (3.) ●	-06:13 (111.) ●	-05:49 (428.) ●
Wechsel		00:44:24	00:08:18	-	+00:19 (17.) ●	+00:54 (411.) ●	+00:49 (1370.) ●
Radfahren	1.8 km	00:48:54	00:04:30	24 km/h	+00:18 (22.) ●	+00:24 (487.) ●	+00:34 (1801.) ●
Radfahren	3.6 km	00:52:35	00:03:41	29.32 km/h	+00:03 (17.) ●	+00:07 (367.) ●	+00:14 (1529.) ●
Radfahren	22.1 km	01:27:51	00:35:16	31.47 km/h	-00:01 (14.) ●	+00:34 (336.) ●	+02:02 (1450.) ●
Radfahren	22.2 km	01:28:35	00:00:44	8.18 km/h	±00:00 (12.) ●	+00:01 (325.) ●	+00:03 (1406.) ●
Radfahren	46.4 km	02:29:52	01:01:17	23.69 km/h	-00:47 (12.) ●	+01:37 (340.) ●	+04:20 (1462.) ●
Radfahren	65.9 km	03:30:00	01:00:08	19.46 km/h	-00:04 (14.) ●	+02:01 (364.) ●	+04:19 (1462.) ●
Radfahren	67.6 km	03:32:46	00:02:46	36.87 km/h	-00:11 (12.) ●	-00:14 (210.) ●	-00:08 (943.) ●
Radfahren	82.1 km	04:04:35	00:31:49	27.34 km/h	-01:50 (10.) ●	-00:40 (276.) ●	+00:51 (1226.) ●
Radfahren	90.3 km	04:24:27	00:19:52	24.77 km/h	-00:45 (11.) ●	+00:06 (317.) ●	+00:50 (1308.) ●
Radfahren	90.3 km	04:24:27	03:40:03	24.62 km/h	-03:17 (11.) ●	+03:56 (328.) ●	+13:05 (1397.) ●
Wechsel		04:32:25	00:07:58	-	+01:35 (24.) ●	+01:53 (474.) ●	+01:56 (1624.) ●
Laufen	0.1 km	04:33:18	00:00:53	08:50 min/km	-00:09 (6.) ●	-00:01 (313.) ●	+00:01 (1279.) ●
Laufen	2.1 km	04:44:35	00:11:17	05:38 min/km	-00:48 (9.) ●	+00:10 (328.) ●	+00:31 (1304.) ●
Laufen	4 km	04:57:28	00:12:53	06:46 min/km	-01:01 (8.) ●	+00:15 (323.) ●	+00:43 (1295.) ●
Laufen	4.3 km	04:59:19	00:01:51	06:10 min/km	-00:05 (11.) ●	+00:08 (395.) ●	+00:12 (1491.) ●
Laufen	5.4 km	05:09:45	00:10:26	09:29 min/km	+00:17 (20.) ●	+01:20 (474.) ●	+01:37 (1681.) ●
Laufen	7.2 km	05:22:46	00:13:01	07:13 min/km	-00:20 (12.) ●	+01:02 (419.) ●	+01:19 (1489.) ●
Laufen	8.3 km	05:31:16	00:08:30	07:43 min/km	-00:03 (14.) ●	+00:46 (431.) ●	+00:59 (1547.) ●
Laufen	10.2 km	05:47:06	00:15:50	08:20 min/km	+02:15 (27.) ●	+03:20 (542.) ●	+03:37 (1867.) ●
Laufen	12.2 km	05:59:10	00:12:04	06:02 min/km	-03:13 (3.) ●	-01:19 (181.) ●	-01:03 (750.) ●
Laufen	14.2 km	06:13:06	00:13:56	06:58 min/km	-01:19 (7.) ●	+00:13 (314.) ●	+00:29 (1177.) ●
Laufen	14.4 km	06:15:01	00:01:55	09:34 min/km	-00:11 (9.) ●	+00:02 (321.) ●	+00:05 (1186.) ●
Laufen	15.6 km	06:25:30	00:10:29	08:44 min/km	-00:25 (12.) ●	+00:45 (392.) ●	+00:54 (1399.) ●
Laufen	17.4 km	06:37:53	00:12:23	06:52 min/km	-01:56 (5.) ●	-00:20 (264.) ●	-00:11 (986.) ●
Laufen	18.4 km	06:45:36	00:07:43	07:43 min/km	-01:23 (5.) ●	-00:27 (223.) ●	-00:19 (870.) ●
Laufen	20.6 km	06:58:20	00:12:44	05:47 min/km	-02:51 (5.) ●	-01:05 (201.) ●	-00:55 (799.) ●
Laufen	20.6 km	06:58:20	02:25:55	07:04 min/km	-11:12 (8.) ●	+04:49 (338.) ●	+07:59 (1287.) ●
Total	112.8 km	06:58:20	06:58:20	16.18 km/h	-21:24 (6.) ●	+05:19 (312.) ●	+18:00 (1247.) ●

Ges	Sex	Ak	Name	#	AK
447	84	1	Karen Cummins	1600	F60-64	USA	00:37:27	03:04:13	02:05:08	05:57:04
565	114	2	Liz Tremain	103	F60-64	USA	00:34:10	03:15:01	02:08:26	06:08:31
624	130	3	Karen Buxton	978	F60-64	USA	00:36:55	03:17:06	02:10:52	06:13:26
758	169	4	Mary Konsolaki	1578	F60-64	GRC	00:42:23	03:21:21	02:09:14	06:23:25
824	188	5	Megan Tompkins	400	F60-64	USA	00:29:27	03:27:15	02:21:53	06:29:01
1247	312	6	Jean Maarouf	675	F60-64	CAN	00:36:06	03:40:03	02:25:55	06:58:20
1362	347	7	Mary Estephan	489	F60-64	USA	00:45:18	03:24:53	02:34:53	07:06:01
1388	358	8	Amy Culp	1641	F60-64	USA	00:43:11	03:23:38	02:51:44	07:08:36
1395	360	9	Joanne Kent	907	F60-64	CAN	00:38:27	03:45:48	02:29:27	07:09:29
1401	362	10	Tammy Suyematsu	326	F60-64	USA	00:57:15	03:48:21	02:10:36	07:10:00