Ismael Cardenas -
Ironman 70.3 Pennsylvania 2023

Quick facts

1596/1075/128Alle/Geschlecht/AK

M50-54Altersklasse

695Startnummer

USANationalität


39:40	3:21:52	3:11:25	7:27:59

Vergleiche Ismael Cardenas mit anderen Athleten!

695 Cardenas

331 Farren ×

522 Zuk ×

723 Stevens ×

259 Pivetz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:40	00:39:40	02:05 min/100m	-02:48 (64.) ●	-02:09 (544.) ●	-02:15 (809.) ●
Wechsel		00:49:15	00:09:35	-	+01:29 (127.) ●	+01:51 (1067.) ●	+02:06 (1658.) ●
Radfahren	1.8 km	00:52:57	00:03:42	29.19 km/h	-00:10 (59.) ●	-00:10 (462.) ●	-00:14 (610.) ●
Radfahren	3.6 km	00:56:12	00:03:15	33.23 km/h	-00:07 (61.) ●	-00:08 (476.) ●	-00:12 (616.) ●
Radfahren	22.1 km	01:26:57	00:30:45	36.1 km/h	-01:41 (47.) ●	-01:51 (391.) ●	-02:29 (499.) ●
Radfahren	22.2 km	01:27:37	00:00:40	9 km/h	±00:00 (81.) ●	±00:00 (612.) ●	-00:01 (779.) ●
Radfahren	46.4 km	02:23:47	00:56:10	25.85 km/h	+00:21 (91.) ●	+00:33 (728.) ●	-00:47 (957.) ●
Radfahren	65.9 km	03:20:25	00:56:38	20.66 km/h	+01:37 (112.) ●	+02:06 (882.) ●	+00:49 (1199.) ●
Radfahren	67.6 km	03:23:05	00:02:40	38.25 km/h	-00:09 (74.) ●	-00:11 (518.) ●	-00:14 (709.) ●
Radfahren	82.1 km	03:52:14	00:29:09	29.85 km/h	-00:57 (81.) ●	-01:05 (613.) ●	-01:49 (783.) ●
Radfahren	90.3 km	04:11:07	00:18:53	26.05 km/h	+00:17 (99.) ●	+00:13 (756.) ●	-00:09 (1025.) ●
Radfahren	90.3 km	04:11:07	03:21:52	26.84 km/h	-00:49 (88.) ●	-00:33 (686.) ●	-05:06 (901.) ●
Wechsel		04:16:34	00:05:27	-	-01:12 (60.) ●	-00:49 (570.) ●	-00:35 (923.) ●
Laufen	0.1 km	04:17:29	00:00:55	09:10 min/km	±00:00 (102.) ●	+00:03 (1015.) ●	+00:03 (1495.) ●
Laufen	2.1 km	04:30:46	00:13:17	06:38 min/km	+02:09 (145.) ●	+02:37 (1190.) ●	+02:31 (1801.) ●
Laufen	4 km	04:47:01	00:16:15	08:33 min/km	+03:50 (156.) ●	+04:14 (1246.) ●	+04:05 (1895.) ●
Laufen	4.3 km	04:49:12	00:02:11	07:16 min/km	+00:29 (152.) ●	+00:33 (1238.) ●	+00:32 (1877.) ●
Laufen	5.4 km	05:00:48	00:11:36	10:32 min/km	+02:39 (153.) ●	+02:52 (1242.) ●	+02:47 (1888.) ●
Laufen	7.2 km	05:16:01	00:15:13	08:27 min/km	+03:13 (150.) ●	+03:35 (1220.) ●	+03:31 (1861.) ●
Laufen	8.3 km	05:25:15	00:09:14	08:23 min/km	+01:30 (141.) ●	+01:47 (1172.) ●	+01:43 (1776.) ●
Laufen	10.2 km	05:47:04	00:21:49	11:28 min/km	+09:12 (165.) ●	+09:41 (1321.) ●	+09:36 (2007.) ●
Laufen	12.2 km	06:03:30	00:16:26	08:13 min/km	+03:04 (143.) ●	+03:24 (1182.) ●	+03:19 (1805.) ●
Laufen	14.2 km	06:20:50	00:17:20	08:40 min/km	+03:24 (145.) ●	+03:57 (1203.) ●	+03:53 (1838.) ●
Laufen	14.4 km	06:23:09	00:02:19	11:34 min/km	+00:26 (143.) ●	+00:29 (1155.) ●	+00:29 (1757.) ●
Laufen	15.6 km	06:35:41	00:12:32	10:26 min/km	+02:42 (154.) ●	+02:59 (1227.) ●	+02:57 (1882.) ●
Laufen	17.4 km	06:52:31	00:16:50	09:21 min/km	+03:53 (153.) ●	+04:18 (1233.) ●	+04:16 (1897.) ●
Laufen	18.4 km	07:10:55	00:18:24	18:24 min/km	+10:03 (165.) ●	+10:24 (1320.) ●	+10:22 (2005.) ●
Laufen	20.6 km	07:27:59	00:17:04	07:45 min/km	+02:54 (137.) ●	+03:27 (1150.) ●	+03:25 (1767.) ●
Laufen	20.6 km	07:27:59	03:11:25	09:17 min/km	+49:28 (161.) ●	+54:20 (1290.) ●	+53:29 (1967.) ●
Total	112.8 km	07:27:59	07:27:59	15.11 km/h	+46:08 (128.) ●	+52:40 (1075.) ●	+47:39 (1596.) ●

Ges	Sex	Ak	Name	#	AK
1531	1039	123	Scott Spiers	1897	M50-54	USA	00:38:20	03:42:04	02:46:11	07:20:17
1537	1044	124	Michael Coady	916	M50-54	USA	00:49:39	04:04:04	02:12:03	07:20:51
1538	1045	125	Charles Woodcock	250	M50-54	USA	00:44:53	03:35:35	02:47:36	07:20:54
1574	1059	126	Doug Farren	331	M50-54	USA	00:43:00	03:33:32	02:53:13	07:25:00
1588	1069	127	John Zuk	522	M50-54	USA	00:34:24	03:53:43	02:41:05	07:26:57
1596	1075	128	Ismael Cardenas	695	M50-54	USA	00:39:40	03:21:52	03:11:25	07:27:59
1623	1090	129	Eric Stevens	723	M50-54	USA	00:41:43	03:42:07	02:53:44	07:31:14
1632	1096	130	Tim Pivetz	259	M50-54	USA	01:00:16	03:50:54	02:22:51	07:31:56
1651	1108	131	Christopher Young	1010	M50-54	USA	01:04:32	03:56:07	02:20:16	07:35:04
1659	1115	132	Gregory Kaplan	1513	M50-54	USA	00:46:03	04:01:44	02:17:58	07:36:12