Jon Vandemark -
Ironman 70.3 Pennsylvania 2023

Quick facts

937/669/90Alle/Geschlecht/AK

M45-49Altersklasse

760Startnummer

USANationalität


42:20	3:29:35	2:10:30	6:36:20

Vergleiche Jon Vandemark mit anderen Athleten!

760 Vandemark

827 Alexander ×

1111 Krauss ×

984 Cole ×

696 Santos ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:20	00:42:20	02:13 min/100m	+00:38 (101.) ●	+00:31 (774.) ●	+00:25 (1149.) ●
Wechsel		00:48:59	00:06:39	-	-00:59 (69.) ●	-01:05 (488.) ●	-00:50 (836.) ●
Radfahren	1.8 km	00:53:07	00:04:08	26.13 km/h	+00:17 (139.) ●	+00:16 (985.) ●	+00:12 (1381.) ●
Radfahren	3.6 km	00:56:47	00:03:40	29.45 km/h	+00:20 (149.) ●	+00:17 (1069.) ●	+00:13 (1508.) ●
Radfahren	22.1 km	01:32:13	00:35:26	31.33 km/h	+03:19 (154.) ●	+02:50 (1058.) ●	+02:12 (1477.) ●
Radfahren	22.2 km	01:32:55	00:00:42	8.57 km/h	+00:02 (120.) ●	+00:02 (860.) ●	+00:01 (1160.) ●
Radfahren	46.4 km	02:30:39	00:57:44	25.15 km/h	+01:43 (115.) ●	+02:07 (846.) ●	+00:47 (1132.) ●
Radfahren	65.9 km	03:26:34	00:55:55	20.92 km/h	+01:33 (116.) ●	+01:23 (840.) ●	+00:06 (1132.) ●
Radfahren	67.6 km	03:29:11	00:02:37	38.98 km/h	-00:15 (60.) ●	-00:14 (442.) ●	-00:17 (602.) ●
Radfahren	82.1 km	03:59:31	00:30:20	28.68 km/h	+00:34 (109.) ●	+00:06 (747.) ●	-00:38 (987.) ●
Radfahren	90.3 km	04:18:34	00:19:03	25.83 km/h	+00:36 (114.) ●	+00:23 (789.) ●	+00:01 (1081.) ●
Radfahren	90.3 km	04:18:34	03:29:35	25.85 km/h	+08:09 (121.) ●	+07:10 (845.) ●	+02:37 (1139.) ●
Wechsel		04:25:50	00:07:16	-	+01:06 (127.) ●	+01:00 (928.) ●	+01:14 (1463.) ●
Laufen	0.1 km	04:26:42	00:00:52	08:40 min/km	+00:01 (111.) ●	±00:00 (846.) ●	±00:00 (1204.) ●
Laufen	2.1 km	04:37:00	00:10:18	05:09 min/km	-00:25 (83.) ●	-00:22 (617.) ●	-00:28 (886.) ●
Laufen	4 km	04:48:16	00:11:16	05:55 min/km	-00:54 (74.) ●	-00:45 (543.) ●	-00:54 (765.) ●
Laufen	4.3 km	04:49:51	00:01:35	05:16 min/km	-00:04 (90.) ●	-00:03 (656.) ●	-00:04 (929.) ●
Laufen	5.4 km	04:58:09	00:08:18	07:32 min/km	-00:32 (72.) ●	-00:26 (588.) ●	-00:31 (817.) ●
Laufen	7.2 km	05:09:12	00:11:03	06:08 min/km	-00:45 (76.) ●	-00:35 (575.) ●	-00:39 (823.) ●
Laufen	8.3 km	05:16:06	00:06:54	06:16 min/km	-00:38 (65.) ●	-00:33 (502.) ●	-00:37 (708.) ●
Laufen	10.2 km	05:27:19	00:11:13	05:54 min/km	-01:01 (68.) ●	-00:55 (501.) ●	-01:00 (723.) ●
Laufen	12.2 km	05:40:32	00:13:13	06:36 min/km	+00:05 (97.) ●	+00:11 (744.) ●	+00:06 (1099.) ●
Laufen	14.2 km	05:53:10	00:12:38	06:19 min/km	-00:51 (68.) ●	-00:45 (559.) ●	-00:49 (804.) ●
Laufen	14.4 km	05:54:53	00:01:43	08:34 min/km	-00:07 (74.) ●	-00:07 (568.) ●	-00:07 (833.) ●
Laufen	15.6 km	06:03:59	00:09:06	07:35 min/km	-00:32 (72.) ●	-00:27 (576.) ●	-00:29 (829.) ●
Laufen	17.4 km	06:15:48	00:11:49	06:33 min/km	-00:49 (69.) ●	-00:43 (551.) ●	-00:45 (800.) ●
Laufen	18.4 km	06:23:03	00:07:15	07:15 min/km	-00:43 (58.) ●	-00:45 (455.) ●	-00:47 (658.) ●
Laufen	20.6 km	06:36:20	00:13:17	06:02 min/km	-00:29 (87.) ●	-00:20 (658.) ●	-00:22 (972.) ●
Laufen	20.6 km	06:36:20	02:10:30	06:20 min/km	-07:44 (70.) ●	-06:35 (559.) ●	-07:26 (804.) ●
Total	112.8 km	06:36:20	06:36:20	17.08 km/h	+01:10 (90.) ●	+01:01 (669.) ●	-04:00 (937.) ●

Ges	Sex	Ak	Name	#	AK
869	620	85	Timothy Fortuna	941	M45-49	USA	00:44:29	02:59:15	02:33:11	06:31:27
884	629	86	Paul Skalitzky	580	M45-49	USA	00:33:26	03:19:28	02:26:49	06:32:54
893	637	87	Stuart Markowitz	1287	M45-49	USA	00:35:22	03:28:11	02:19:49	06:33:52
916	653	88	Jacob Alexander	827	M45-49	USA	00:48:13	03:18:24	02:14:51	06:35:20
936	668	89	Michael Krauss	1111	M45-49	USA	00:46:03	03:36:02	01:56:41	06:36:16
937	669	90	Jon Vandemark	760	M45-49	USA	00:42:20	03:29:35	02:10:30	06:36:20
944	673	91	Matthew Cole	984	M45-49	USA	00:40:15	03:13:39	02:28:52	06:37:23
947	676	92	Ricardo Santos	696	M45-49	USA	00:43:58	03:22:11	02:16:31	06:37:29
949	678	93	Kevin Hulburt	1307	M45-49	USA	00:46:45	03:17:57	02:17:51	06:37:33
956	684	94	Robert Semanick	1615	M45-49	USA	00:51:25	03:32:43	02:01:45	06:37:51