Marysol Ruiz -
Ironman 70.3 Pennsylvania 2023

Quick facts

1523/405/37Alle/Geschlecht/AK

F55-59Altersklasse

786Startnummer

USANationalität


46:18	3:30:45	2:45:56	7:20:00

Vergleiche Marysol Ruiz mit anderen Athleten!

786 Ruiz

772 Kennedy ×

2069 Barrows ×

1289 Powell ×

1225 Kata ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:18	00:46:18	02:26 min/100m	+03:04 (42.) ●	+03:59 (429.) ●	+04:23 (1529.) ●
Wechsel		00:55:53	00:09:35	-	+01:26 (42.) ●	+02:11 (485.) ●	+02:06 (1657.) ●
Radfahren	1.8 km	01:00:22	00:04:29	24.09 km/h	+00:19 (45.) ●	+00:23 (478.) ●	+00:33 (1785.) ●
Radfahren	3.6 km	01:03:57	00:03:35	30.14 km/h	+00:02 (32.) ●	+00:01 (301.) ●	+00:08 (1335.) ●
Radfahren	22.1 km	01:38:55	00:34:58	31.74 km/h	+00:10 (33.) ●	+00:16 (315.) ●	+01:44 (1395.) ●
Radfahren	22.2 km	01:39:37	00:00:42	8.57 km/h	-00:01 (20.) ●	-00:01 (217.) ●	+00:01 (1077.) ●
Radfahren	46.4 km	02:39:39	01:00:02	24.19 km/h	-00:20 (32.) ●	+00:22 (304.) ●	+03:05 (1346.) ●
Radfahren	65.9 km	03:35:56	00:56:17	20.79 km/h	-02:48 (28.) ●	-01:50 (264.) ●	+00:28 (1169.) ●
Radfahren	67.6 km	03:38:49	00:02:53	35.38 km/h	-00:04 (28.) ●	-00:07 (284.) ●	-00:01 (1193.) ●
Radfahren	82.1 km	04:08:24	00:29:35	29.41 km/h	-03:01 (14.) ●	-02:54 (156.) ●	-01:23 (853.) ●
Radfahren	90.3 km	04:26:38	00:18:14	26.98 km/h	-01:41 (13.) ●	-01:32 (166.) ●	-00:48 (829.) ●
Radfahren	90.3 km	04:26:38	03:30:45	25.71 km/h	-07:24 (24.) ●	-05:22 (256.) ●	+03:47 (1172.) ●
Wechsel		04:34:04	00:07:26	-	+00:25 (35.) ●	+01:21 (441.) ●	+01:24 (1502.) ●
Laufen	0.1 km	04:35:00	00:00:56	09:20 min/km	+00:01 (40.) ●	+00:02 (420.) ●	+00:04 (1580.) ●
Laufen	2.1 km	04:47:43	00:12:43	06:21 min/km	+01:02 (47.) ●	+01:36 (481.) ●	+01:57 (1713.) ●
Laufen	4 km	05:02:21	00:14:38	07:42 min/km	+01:19 (47.) ●	+02:00 (481.) ●	+02:28 (1711.) ●
Laufen	4.3 km	05:04:28	00:02:07	07:03 min/km	+00:17 (52.) ●	+00:24 (522.) ●	+00:28 (1827.) ●
Laufen	5.4 km	05:15:02	00:10:34	09:36 min/km	+00:48 (46.) ●	+01:28 (486.) ●	+01:45 (1706.) ●
Laufen	7.2 km	05:28:56	00:13:54	07:43 min/km	+01:11 (46.) ●	+01:55 (481.) ●	+02:12 (1678.) ●
Laufen	8.3 km	05:37:35	00:08:39	07:51 min/km	+00:30 (42.) ●	+00:55 (452.) ●	+01:08 (1600.) ●
Laufen	10.2 km	05:51:31	00:13:56	07:20 min/km	+00:39 (41.) ●	+01:26 (453.) ●	+01:43 (1579.) ●
Laufen	12.2 km	06:07:17	00:15:46	07:53 min/km	+01:42 (46.) ●	+02:23 (491.) ●	+02:39 (1700.) ●
Laufen	14.2 km	06:23:23	00:16:06	08:03 min/km	+01:19 (47.) ●	+02:23 (497.) ●	+02:39 (1695.) ●
Laufen	14.4 km	06:25:36	00:02:13	11:04 min/km	+00:12 (45.) ●	+00:20 (470.) ●	+00:23 (1632.) ●
Laufen	15.6 km	06:37:05	00:11:29	09:34 min/km	+01:07 (48.) ●	+01:45 (499.) ●	+01:54 (1692.) ●
Laufen	17.4 km	06:52:23	00:15:18	08:30 min/km	+01:41 (50.) ●	+02:35 (513.) ●	+02:44 (1733.) ●
Laufen	18.4 km	07:02:08	00:09:45	09:45 min/km	+01:02 (49.) ●	+01:35 (507.) ●	+01:43 (1721.) ●
Laufen	20.6 km	07:20:00	00:17:52	08:07 min/km	+03:06 (54.) ●	+04:03 (545.) ●	+04:13 (1847.) ●
Laufen	20.6 km	07:20:00	02:45:56	08:03 min/km	+15:56 (49.) ●	+24:50 (505.) ●	+28:00 (1731.) ●
Total	112.8 km	07:20:00	07:20:00	15.38 km/h	+13:27 (37.) ●	+26:59 (405.) ●	+39:40 (1523.) ●

Ges	Sex	Ak	Name	#	AK
1428	370	32	Mary Krawczyk	55	F55-59	USA	00:36:37	03:44:05	02:39:05	07:11:55
1433	372	33	Rowena Watson	1934	F55-59	USA	00:44:52	03:56:10	02:17:58	07:12:34
1436	374	34	Sandy Neargarder	779	F55-59	USA	00:43:37	03:28:38	02:43:24	07:12:42
1473	388	35	Maureen Kennedy	772	F55-59	USA	00:40:18	03:44:28	02:31:17	07:15:30
1504	396	36	Loren Barrows	2069	F55-59	USA	00:47:39	03:38:12	02:38:06	07:17:57
1523	405	37	Marysol Ruiz	786	F55-59	USA	00:46:18	03:30:45	02:45:56	07:20:00
1536	407	38	Tammy Powell	1289	F55-59	USA	00:41:24	03:41:59	02:46:47	07:20:39
1545	410	39	Michele Kata	1225	F55-59	USA	00:46:09	03:52:08	02:30:38	07:21:49
1553	413	40	Cheryl Bergeron	430	F55-59	USA	00:39:13	03:43:09	02:39:09	07:22:47
1561	417	41	Claire Colebrook	36	F55-59	USA	00:51:22	04:08:02	02:10:35	07:24:18