Sean Gargan -
Ironman 70.3 Pennsylvania 2023
Quick facts
2006/1320/184Alle/Geschlecht/AK
M45-49Altersklasse
883Startnummer
USANationalität
43:55 | 4:13:59 | 3:12:18 | 8:29:29 |
Vergleiche Sean Gargan mit anderen Athleten!
883 Gargan
1984 Day ×
2012 Klinger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:55 | 00:43:55 | 02:18 min/100m | +02:13 (121.) ● | +02:06 (882.) ● | +02:00 (1323.) ● |
Wechsel | 00:54:10 | 00:10:15 | - | +02:37 (163.) ● | +02:31 (1146.) ● | +02:46 (1774.) ● | |
Radfahren | 1.8 km | 00:58:35 | 00:04:25 | 24.45 km/h | +00:34 (165.) ● | +00:33 (1189.) ● | +00:29 (1739.) ● |
Radfahren | 3.6 km | 01:02:38 | 00:04:03 | 26.67 km/h | +00:43 (181.) ● | +00:40 (1286.) ● | +00:36 (1931.) ● |
Radfahren | 22.1 km | 01:41:04 | 00:38:26 | 28.88 km/h | +06:19 (176.) ● | +05:50 (1249.) ● | +05:12 (1861.) ● |
Radfahren | 22.2 km | 01:41:54 | 00:00:50 | 7.2 km/h | +00:10 (178.) ● | +00:10 (1287.) ● | +00:09 (1931.) ● |
Radfahren | 46.4 km | 02:50:27 | 01:08:33 | 21.18 km/h | +12:32 (174.) ● | +12:56 (1273.) ● | +11:36 (1893.) ● |
Radfahren | 65.9 km | 04:02:58 | 01:12:31 | 16.13 km/h | +18:09 (178.) ● | +17:59 (1283.) ● | +16:42 (1934.) ● |
Radfahren | 67.6 km | 04:06:23 | 00:03:25 | 29.85 km/h | +00:33 (168.) ● | +00:34 (1203.) ● | +00:31 (1787.) ● |
Radfahren | 82.1 km | 04:44:22 | 00:37:59 | 22.9 km/h | +08:13 (178.) ● | +07:45 (1254.) ● | +07:01 (1869.) ● |
Radfahren | 90.3 km | 05:08:09 | 00:23:47 | 20.69 km/h | +05:20 (179.) ● | +05:07 (1273.) ● | +04:45 (1908.) ● |
Radfahren | 90.3 km | 05:08:09 | 04:13:59 | 21.33 km/h | +52:33 (177.) ● | +51:34 (1284.) ● | +47:01 (1915.) ● |
Wechsel | 05:17:11 | 00:09:02 | - | +02:52 (165.) ● | +02:46 (1145.) ● | +03:00 (1772.) ● | |
Laufen | 0.1 km | 05:18:14 | 00:01:03 | 10:30 min/km | +00:12 (178.) ● | +00:11 (1240.) ● | +00:11 (1879.) ● |
Laufen | 2.1 km | 05:32:38 | 00:14:24 | 07:12 min/km | +03:41 (174.) ● | +03:44 (1258.) ● | +03:38 (1920.) ● |
Laufen | 4 km | 05:50:08 | 00:17:30 | 09:12 min/km | +05:20 (176.) ● | +05:29 (1289.) ● | +05:20 (1958.) ● |
Laufen | 4.3 km | 05:52:34 | 00:02:26 | 08:06 min/km | +00:47 (180.) ● | +00:48 (1304.) ● | +00:47 (1975.) ● |
Laufen | 5.4 km | 06:04:46 | 00:12:12 | 11:05 min/km | +03:22 (176.) ● | +03:28 (1284.) ● | +03:23 (1952.) ● |
Laufen | 7.2 km | 06:21:26 | 00:16:40 | 09:15 min/km | +04:52 (178.) ● | +05:02 (1291.) ● | +04:58 (1963.) ● |
Laufen | 8.3 km | 06:31:29 | 00:10:03 | 09:08 min/km | +02:31 (178.) ● | +02:36 (1261.) ● | +02:32 (1920.) ● |
Laufen | 10.2 km | 06:48:23 | 00:16:54 | 08:53 min/km | +04:40 (176.) ● | +04:46 (1274.) ● | +04:41 (1937.) ● |
Laufen | 12.2 km | 07:06:23 | 00:18:00 | 09:00 min/km | +04:52 (178.) ● | +04:58 (1268.) ● | +04:53 (1929.) ● |
Laufen | 14.2 km | 07:24:56 | 00:18:33 | 09:16 min/km | +05:04 (179.) ● | +05:10 (1272.) ● | +05:06 (1939.) ● |
Laufen | 14.4 km | 07:27:27 | 00:02:31 | 12:34 min/km | +00:41 (178.) ● | +00:41 (1266.) ● | +00:41 (1926.) ● |
Laufen | 15.6 km | 07:41:32 | 00:14:05 | 11:44 min/km | +04:27 (181.) ● | +04:32 (1305.) ● | +04:30 (1986.) ● |
Laufen | 17.4 km | 07:59:10 | 00:17:38 | 09:47 min/km | +05:00 (177.) ● | +05:06 (1279.) ● | +05:04 (1955.) ● |
Laufen | 18.4 km | 08:09:44 | 00:10:34 | 10:34 min/km | +02:36 (174.) ● | +02:34 (1255.) ● | +02:32 (1907.) ● |
Laufen | 20.6 km | 08:29:29 | 00:19:45 | 08:58 min/km | +05:59 (180.) ● | +06:08 (1293.) ● | +06:06 (1964.) ● |
Laufen | 20.6 km | 08:29:29 | 03:12:18 | 09:20 min/km | +54:04 (179.) ● | +55:13 (1293.) ● | +54:22 (1970.) ● |
Total | 112.8 km | 08:29:29 | 08:29:29 | 13.28 km/h | +01:54:19 (184.) ● | +01:54:10 (1320.) ● | +01:49:09 (2006.) ● |