Namita Malik -
Ironman 70.3 Pennsylvania 2023

Quick facts

1181/289/30Alle/Geschlecht/AK

F50-54Altersklasse

93Startnummer

USANationalität


48:12	3:35:20	2:17:41	6:53:29

Vergleiche Namita Malik mit anderen Athleten!

93 Malik

775 Bourgo ×

991 Dye ×

1769 Hogan ×

1609 Ellsworth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:12	00:48:12	02:32 min/100m	+03:28 (58.) ●	+05:53 (471.) ●	+06:17 (1655.) ●
Wechsel		00:55:39	00:07:27	-	-00:23 (41.) ●	+00:03 (336.) ●	-00:02 (1097.) ●
Radfahren	1.8 km	00:59:43	00:04:04	26.56 km/h	-00:05 (33.) ●	-00:02 (285.) ●	+00:08 (1269.) ●
Radfahren	3.6 km	01:03:16	00:03:33	30.42 km/h	-00:04 (31.) ●	-00:01 (277.) ●	+00:06 (1269.) ●
Radfahren	22.1 km	01:37:09	00:33:53	32.76 km/h	-01:33 (25.) ●	-00:49 (238.) ●	+00:39 (1164.) ●
Radfahren	22.2 km	01:37:53	00:00:44	8.18 km/h	+00:01 (41.) ●	+00:01 (335.) ●	+00:03 (1433.) ●
Radfahren	46.4 km	02:39:34	01:01:41	23.54 km/h	-00:01 (36.) ●	+02:01 (351.) ●	+04:44 (1496.) ●
Radfahren	65.9 km	03:36:42	00:57:08	20.48 km/h	-03:05 (27.) ●	-00:59 (284.) ●	+01:19 (1241.) ●
Radfahren	67.6 km	03:39:21	00:02:39	38.49 km/h	-00:19 (20.) ●	-00:21 (144.) ●	-00:15 (676.) ●
Radfahren	82.1 km	04:10:42	00:31:21	27.75 km/h	-02:00 (26.) ●	-01:08 (254.) ●	+00:23 (1151.) ●
Radfahren	90.3 km	04:30:59	00:20:17	24.26 km/h	-00:03 (38.) ●	+00:31 (352.) ●	+01:15 (1413.) ●
Radfahren	90.3 km	04:30:59	03:35:20	25.16 km/h	-07:09 (29.) ●	-00:47 (294.) ●	+08:22 (1279.) ●
Wechsel		04:35:48	00:04:49	-	-01:56 (16.) ●	-01:16 (184.) ●	-01:13 (710.) ●
Laufen	0.1 km	04:36:38	00:00:50	08:20 min/km	-00:05 (13.) ●	-00:04 (179.) ●	-00:02 (872.) ●
Laufen	2.1 km	04:47:21	00:10:43	05:21 min/km	-01:03 (20.) ●	-00:24 (247.) ●	-00:03 (1055.) ●
Laufen	4 km	04:59:32	00:12:11	06:24 min/km	-01:14 (26.) ●	-00:27 (258.) ●	+00:01 (1088.) ●
Laufen	4.3 km	05:01:12	00:01:40	05:33 min/km	-00:12 (24.) ●	-00:03 (271.) ●	+00:01 (1125.) ●
Laufen	5.4 km	05:09:44	00:08:32	07:45 min/km	-01:08 (18.) ●	-00:34 (211.) ●	-00:17 (922.) ●
Laufen	7.2 km	05:21:00	00:11:16	06:15 min/km	-01:25 (14.) ●	-00:43 (214.) ●	-00:26 (905.) ●
Laufen	8.3 km	05:28:52	00:07:52	07:09 min/km	-00:22 (31.) ●	+00:08 (326.) ●	+00:21 (1271.) ●
Laufen	10.2 km	05:40:24	00:11:32	06:04 min/km	-01:49 (16.) ●	-00:58 (199.) ●	-00:41 (816.) ●
Laufen	12.2 km	05:53:33	00:13:09	06:34 min/km	-00:57 (33.) ●	-00:14 (287.) ●	+00:02 (1078.) ●
Laufen	14.2 km	06:07:18	00:13:45	06:52 min/km	-01:04 (27.) ●	+00:02 (293.) ●	+00:18 (1118.) ●
Laufen	14.4 km	06:09:16	00:01:58	09:49 min/km	-00:03 (35.) ●	+00:05 (346.) ●	+00:08 (1276.) ●
Laufen	15.6 km	06:18:55	00:09:39	08:02 min/km	-00:37 (28.) ●	-00:05 (280.) ●	+00:04 (1068.) ●
Laufen	17.4 km	06:31:30	00:12:35	06:59 min/km	-00:49 (27.) ●	-00:08 (278.) ●	+00:01 (1044.) ●
Laufen	18.4 km	06:39:46	00:08:16	08:16 min/km	-00:27 (32.) ●	+00:06 (314.) ●	+00:14 (1152.) ●
Laufen	20.6 km	06:53:29	00:13:43	06:14 min/km	-00:58 (32.) ●	-00:06 (299.) ●	+00:04 (1101.) ●
Laufen	20.6 km	06:53:29	02:17:41	06:41 min/km	-12:13 (27.) ●	-03:25 (260.) ●	-00:15 (1034.) ●
Total	112.8 km	06:53:29	06:53:29	16.37 km/h	-18:13 (30.) ●	+00:28 (289.) ●	+13:09 (1181.) ●

Ges	Sex	Ak	Name	#	AK
1075	255	25	Tiffany Forte	863	F50-54	USA	00:52:31	03:20:56	02:14:08	06:46:16
1080	257	26	Ana Cafengiu	2174	F50-54	USA	00:45:48	03:34:26	02:16:18	06:46:33
1085	260	27	Cathy Boyle	1430	F50-54	USA	00:35:46	03:43:24	02:15:52	06:46:57
1111	271	28	Jennie Bourgo	775	F50-54	USA	00:33:20	03:22:14	02:43:43	06:48:39
1144	281	29	Angie Dye	991	F50-54	USA	00:40:03	03:33:10	02:25:11	06:51:15
1181	289	30	Namita Malik	93	F50-54	USA	00:48:12	03:35:20	02:17:41	06:53:29
1194	294	31	Heidi Hogan	1769	F50-54	USA	00:35:40	03:33:16	02:31:51	06:54:16
1208	298	32	Susan Ellsworth	1609	F50-54	USA	00:44:03	03:55:16	02:03:07	06:55:21
1217	301	33	Christine Rowe	373	F50-54	USA	00:43:36	03:38:08	02:24:13	06:56:17
1229	303	34	Lori Wojcik	1318	F50-54	USA	00:50:10	03:43:38	02:11:55	06:57:09