Jeffrey Lenker -
Ironman 70.3 Pennsylvania 2023

Quick facts

1043/742/106Alle/Geschlecht/AK

M45-49Altersklasse

958Startnummer

USANationalität


46:22	3:25:45	2:20:49	6:44:32

Vergleiche Jeffrey Lenker mit anderen Athleten!

958 Lenker

867 del Biondo ×

338 Santos ×

1038 Granger ×

616 Kasper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:22	00:46:22	02:26 min/100m	+04:40 (147.) ●	+04:33 (1020.) ●	+04:27 (1531.) ●
Wechsel		00:54:32	00:08:10	-	+00:32 (118.) ●	+00:26 (836.) ●	+00:41 (1340.) ●
Radfahren	1.8 km	00:58:21	00:03:49	28.3 km/h	-00:02 (81.) ●	-00:03 (605.) ●	-00:07 (816.) ●
Radfahren	3.6 km	01:01:47	00:03:26	31.46 km/h	+00:06 (115.) ●	+00:03 (762.) ●	-00:01 (1015.) ●
Radfahren	22.1 km	01:36:47	00:35:00	31.71 km/h	+02:53 (148.) ●	+02:24 (1015.) ●	+01:46 (1404.) ●
Radfahren	22.2 km	01:37:29	00:00:42	8.57 km/h	+00:02 (124.) ●	+00:02 (872.) ●	+00:01 (1174.) ●
Radfahren	46.4 km	02:33:37	00:56:08	25.87 km/h	+00:07 (100.) ●	+00:31 (727.) ●	-00:49 (955.) ●
Radfahren	65.9 km	03:27:16	00:53:39	21.81 km/h	-00:43 (97.) ●	-00:53 (666.) ●	-02:10 (875.) ●
Radfahren	67.6 km	03:30:07	00:02:51	35.79 km/h	-00:01 (125.) ●	±00:00 (820.) ●	-00:03 (1146.) ●
Radfahren	82.1 km	04:01:15	00:31:08	27.94 km/h	+01:22 (121.) ●	+00:54 (831.) ●	+00:10 (1116.) ●
Radfahren	90.3 km	04:20:17	00:19:02	25.85 km/h	+00:35 (112.) ●	+00:22 (785.) ●	±00:00 (1073.) ●
Radfahren	90.3 km	04:20:17	03:25:45	26.33 km/h	+04:19 (110.) ●	+03:20 (768.) ●	-01:13 (1021.) ●
Wechsel		04:23:43	00:03:26	-	-02:44 (27.) ●	-02:50 (149.) ●	-02:36 (302.) ●
Laufen	0.1 km	04:24:32	00:00:49	08:10 min/km	-00:02 (75.) ●	-00:03 (554.) ●	-00:03 (746.) ●
Laufen	2.1 km	04:35:46	00:11:14	05:37 min/km	+00:31 (124.) ●	+00:34 (883.) ●	+00:28 (1287.) ●
Laufen	4 km	04:47:37	00:11:51	06:14 min/km	-00:19 (94.) ●	-00:10 (682.) ●	-00:19 (966.) ●
Laufen	4.3 km	04:49:08	00:01:31	05:03 min/km	-00:08 (75.) ●	-00:07 (543.) ●	-00:08 (756.) ●
Laufen	5.4 km	04:57:56	00:08:48	07:59 min/km	-00:02 (101.) ●	+00:04 (742.) ●	-00:01 (1064.) ●
Laufen	7.2 km	05:09:48	00:11:52	06:35 min/km	+00:04 (102.) ●	+00:14 (772.) ●	+00:10 (1132.) ●
Laufen	8.3 km	05:17:17	00:07:29	06:48 min/km	-00:03 (92.) ●	+00:02 (721.) ●	-00:02 (1046.) ●
Laufen	10.2 km	05:29:44	00:12:27	06:33 min/km	+00:13 (109.) ●	+00:19 (788.) ●	+00:14 (1155.) ●
Laufen	12.2 km	05:43:56	00:14:12	07:06 min/km	+01:04 (120.) ●	+01:10 (913.) ●	+01:05 (1364.) ●
Laufen	14.2 km	05:57:19	00:13:23	06:41 min/km	-00:06 (87.) ●	±00:00 (687.) ●	-00:04 (1010.) ●
Laufen	14.4 km	05:59:07	00:01:48	08:59 min/km	-00:02 (91.) ●	-00:02 (665.) ●	-00:02 (981.) ●
Laufen	15.6 km	06:08:51	00:09:44	08:06 min/km	+00:06 (102.) ●	+00:11 (748.) ●	+00:09 (1105.) ●
Laufen	17.4 km	06:21:51	00:13:00	07:13 min/km	+00:22 (106.) ●	+00:28 (787.) ●	+00:26 (1183.) ●
Laufen	18.4 km	06:29:59	00:08:08	08:08 min/km	+00:10 (102.) ●	+00:08 (726.) ●	+00:06 (1078.) ●
Laufen	20.6 km	06:44:32	00:14:33	06:36 min/km	+00:47 (123.) ●	+00:56 (885.) ●	+00:54 (1328.) ●
Laufen	20.6 km	06:44:32	02:20:49	06:50 min/km	+02:35 (102.) ●	+03:44 (767.) ●	+02:53 (1127.) ●
Total	112.8 km	06:44:32	06:44:32	16.73 km/h	+09:22 (106.) ●	+09:13 (742.) ●	+04:12 (1043.) ●

Ges	Sex	Ak	Name	#	AK
996	713	101	Chris Quinn	2093	M45-49	USA	00:44:56	03:37:44	02:04:35	06:40:42
1000	716	102	Donald Nissley	495	M45-49	USA	00:45:23	03:08:10	02:30:55	06:40:58
1012	722	103	Jeff Anderchak	329	M45-49	USA	00:51:41	03:29:11	02:03:18	06:42:17
1030	732	104	Anthony del Biondo	867	M45-49	USA	00:41:25	03:20:24	02:27:19	06:43:55
1038	739	105	Joao Santos	338	M45-49	USA	00:45:35	03:24:11	02:24:41	06:44:21
1043	742	106	Jeffrey Lenker	958	M45-49	USA	00:46:22	03:25:45	02:20:49	06:44:32
1048	744	107	Jimmy Granger	1038	M45-49	USA	00:40:59	03:38:15	02:15:09	06:44:53
1072	759	108	Pat Kasper	616	M45-49	USA	00:40:55	03:24:35	02:25:08	06:46:01
1074	760	109	Samuel Billioni	1587	M45-49	USA	00:44:19	03:23:38	02:25:39	06:46:11
1077	762	110	Chad Lockard	1176	M45-49	USA	00:41:03	03:40:47	02:14:42	06:46:25