Norbu Phuntsok -
Ironman Switzerland 2023

Quick facts

373/343/57Alle/Geschlecht/AK

M35-39Altersklasse

1125Startnummer

SUINationalität


1:32:36	5:51:52	4:33:21	12:04:01

Vergleiche Norbu Phuntsok mit anderen Athleten!

1125 Phuntsok

198 Chaloupecký ×

111 Baumann ×

316 Gautschi ×

1249 Tyukhov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:36	01:32:36	02:26 min/100m	+06:14 (89.) ●	+06:50 (606.) ●	+06:06 (686.) ●
Wechsel		01:35:55	00:03:19	-	-04:36 (1.) ●	-04:43 (27.) ●	-04:45 (27.) ●
Radfahren	3.7 km	01:43:25	00:07:30	29.6 km/h	-01:04 (16.) ●	-01:09 (86.) ●	-01:15 (86.) ●
Radfahren	17.1 km	02:06:59	00:23:34	34.12 km/h	-01:48 (38.) ●	-01:52 (206.) ●	-02:12 (214.) ●
Radfahren	33.8 km	02:33:56	00:26:57	37.18 km/h	-02:33 (34.) ●	-02:36 (160.) ●	-02:58 (161.) ●
Radfahren	48.9 km	03:08:00	00:34:04	26.59 km/h	-02:01 (46.) ●	-02:16 (271.) ●	-02:44 (286.) ●
Radfahren	62.2 km	03:35:55	00:27:55	28.59 km/h	-01:04 (57.) ●	-01:14 (320.) ●	-01:38 (340.) ●
Radfahren	76.6 km	04:00:47	00:24:52	34.75 km/h	-01:29 (49.) ●	-01:41 (273.) ●	-02:04 (284.) ●
Radfahren	85.8 km	04:14:02	00:13:15	41.66 km/h	-00:37 (52.) ●	-00:43 (277.) ●	-00:54 (287.) ●
Radfahren	89.6 km	04:19:41	00:05:39	40.35 km/h	-00:13 (53.) ●	-00:16 (290.) ●	-00:20 (302.) ●
Radfahren	93.2 km	04:27:54	00:08:13	26.29 km/h	-00:19 (59.) ●	-00:23 (340.) ●	-00:29 (365.) ●
Radfahren	106.6 km	04:55:14	00:27:20	29.41 km/h	-01:11 (62.) ●	-01:31 (353.) ●	-01:58 (376.) ●
Radfahren	123.4 km	05:27:19	00:32:05	31.42 km/h	-01:35 (70.) ●	-01:18 (387.) ●	-01:47 (413.) ●
Radfahren	138.4 km	06:05:46	00:38:27	23.41 km/h	-01:41 (59.) ●	-01:56 (359.) ●	-02:31 (394.) ●
Radfahren	151.7 km	06:36:49	00:31:03	25.7 km/h	-02:03 (51.) ●	-02:05 (318.) ●	-02:24 (340.) ●
Radfahren	166 km	07:06:18	00:29:29	29.1 km/h	+00:28 (77.) ●	+00:06 (458.) ●	-00:14 (505.) ●
Radfahren	175.3 km	07:21:04	00:14:46	37.79 km/h	+00:05 (73.) ●	-00:01 (448.) ●	-00:10 (490.) ●
Radfahren	178.9 km	07:27:32	00:06:28	33.4 km/h	+00:07 (77.) ●	+00:04 (466.) ●	±00:00 (510.) ●
Radfahren	179 km	07:27:47	00:00:15	24 km/h	-00:03 (42.) ●	-00:02 (258.) ●	-00:03 (283.) ●
Radfahren	179 km	07:27:47	05:51:52	30.52 km/h	-17:01 (53.) ●	-18:53 (310.) ●	-23:41 (329.) ●
Wechsel		07:30:40	00:02:53	-	-04:21 (2.) ●	-04:23 (36.) ●	-04:26 (41.) ●
Laufen	2.9 km	07:44:07	00:13:27	04:38 min/km	-02:57 (20.) ●	-03:28 (130.) ●	-03:36 (136.) ●
Laufen	4.9 km	07:54:25	00:10:18	05:08 min/km	-01:33 (33.) ●	-01:49 (194.) ●	-01:56 (207.) ●
Laufen	9.3 km	08:17:51	00:23:26	05:19 min/km	-03:11 (35.) ●	-03:45 (211.) ●	-03:57 (224.) ●
Laufen	10.9 km	08:26:08	00:08:17	05:10 min/km	-00:57 (42.) ●	-01:10 (230.) ●	-01:14 (249.) ●
Laufen	14.2 km	08:44:29	00:18:21	05:33 min/km	-02:18 (37.) ●	-02:56 (217.) ●	-03:04 (235.) ●
Laufen	17.1 km	09:01:41	00:17:12	05:55 min/km	-01:33 (52.) ●	-01:50 (302.) ●	-01:55 (338.) ●
Laufen	19.1 km	09:13:53	00:12:12	06:06 min/km	-01:12 (54.) ●	-01:27 (315.) ●	-01:29 (352.) ●
Laufen	23.5 km	09:42:52	00:28:59	06:35 min/km	-01:40 (65.) ●	-01:55 (396.) ●	-02:00 (459.) ●
Laufen	25.1 km	09:54:02	00:11:10	06:58 min/km	+00:52 (95.) ●	+00:38 (561.) ●	+00:37 (652.) ●
Laufen	28.4 km	10:17:28	00:23:26	07:06 min/km	-00:10 (74.) ●	-00:23 (444.) ●	-00:28 (513.) ●
Laufen	31.3 km	10:38:41	00:21:13	07:18 min/km	+00:07 (75.) ●	+00:33 (502.) ●	+00:27 (582.) ●
Laufen	33.3 km	10:53:38	00:14:57	07:28 min/km	+00:24 (80.) ●	+00:20 (527.) ●	+00:17 (612.) ●
Laufen	37.7 km	11:28:19	00:34:41	07:52 min/km	+01:58 (80.) ●	+02:04 (541.) ●	+01:56 (624.) ●
Laufen	39.3 km	11:40:21	00:12:02	07:31 min/km	+01:07 (94.) ●	+01:09 (618.) ●	+01:06 (718.) ●
Laufen	42.3 km	12:04:01	00:23:40	07:53 min/km	+03:00 (97.) ●	+02:42 (630.) ●	+02:34 (729.) ●
Laufen	42.3 km	12:04:01	04:33:21	06:27 min/km	-08:03 (62.) ●	-11:17 (387.) ●	-12:42 (440.) ●
Total	225.1 km	12:04:01	12:04:01	18.65 km/h	-27:47 (57.) ●	-32:26 (343.) ●	-39:28 (373.) ●

Ges	Sex	Ak	Name	#	AK
340	314	52	Daniel Agner	699	M35-39	SUI	01:36:18	05:35:53	04:31:47	11:55:15
342	316	53	Adrian Ryf	1203	M35-39	SUI	01:16:33	06:00:45	04:26:09	11:55:33
343	317	54	Roman Smirnov	307	M35-39	GER	01:36:01	06:04:00	04:01:58	11:55:40
346	319	55	Stanislav Chaloupecký	198	M35-39	CZE	01:23:21	05:34:05	04:42:51	11:56:03
371	341	56	Stefan Baumann	111	M35-39	SUI	01:21:05	05:41:07	04:53:16	12:03:59
373	343	57	Norbu Phuntsok	1125	M35-39	SUI	01:32:36	05:51:52	04:33:21	12:04:01
374	344	58	Sydney Gautschi	316	M35-39	AUS	01:21:49	05:52:29	04:39:35	12:04:08
388	354	59	Nikolay Tyukhov	1249	M35-39	NEU	01:28:27	05:57:46	04:25:57	12:08:05
389	355	60	Jonas Seiler	1074	M35-39	SUI	01:13:19	05:34:18	05:09:51	12:08:05
398	363	61	Ali Bitar	195	M35-39	CIV	01:20:21	05:45:15	04:54:21	12:09:13