Ralph Castelberg -
Ironman Switzerland 2023

Quick facts

104/100/22Alle/Geschlecht/AK

M40-44Altersklasse

210Startnummer

SUINationalität


1:09:52	5:14:30	3:56:22	10:31:47

Vergleiche Ralph Castelberg mit anderen Athleten!

210 Castelberg

273 Vietmeier ×

1190 Malva ×

217 Andlauer ×

1061 Sägesser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:52	01:09:52	01:50 min/100m	-13:36 (17.) ●	-15:54 (108.) ●	-16:38 (113.) ●
Wechsel		01:15:10	00:05:18	-	-02:04 (33.) ●	-02:44 (166.) ●	-02:46 (190.) ●
Radfahren	3.7 km	01:22:16	00:07:06	31.27 km/h	-01:21 (3.) ●	-01:33 (37.) ●	-01:39 (37.) ●
Radfahren	17.1 km	01:44:25	00:22:09	36.3 km/h	-02:56 (12.) ●	-03:17 (69.) ●	-03:37 (69.) ●
Radfahren	33.8 km	02:10:36	00:26:11	38.27 km/h	-02:31 (23.) ●	-03:22 (100.) ●	-03:44 (100.) ●
Radfahren	48.9 km	02:41:18	00:30:42	29.51 km/h	-04:35 (13.) ●	-05:38 (66.) ●	-06:06 (66.) ●
Radfahren	62.2 km	03:05:35	00:24:17	32.86 km/h	-03:57 (12.) ●	-04:52 (65.) ●	-05:16 (65.) ●
Radfahren	76.6 km	03:27:31	00:21:56	39.39 km/h	-03:44 (10.) ●	-04:37 (56.) ●	-05:00 (56.) ●
Radfahren	85.8 km	03:39:55	00:12:24	44.52 km/h	-01:13 (21.) ●	-01:34 (99.) ●	-01:45 (100.) ●
Radfahren	89.6 km	03:45:05	00:05:10	44.13 km/h	-00:37 (11.) ●	-00:45 (77.) ●	-00:49 (77.) ●
Radfahren	93.2 km	03:52:18	00:07:13	29.93 km/h	-01:07 (15.) ●	-01:23 (79.) ●	-01:29 (79.) ●
Radfahren	106.6 km	04:16:03	00:23:45	33.85 km/h	-03:53 (15.) ●	-05:06 (76.) ●	-05:33 (76.) ●
Radfahren	123.4 km	04:44:41	00:28:38	35.2 km/h	-03:20 (25.) ●	-04:45 (121.) ●	-05:14 (122.) ●
Radfahren	138.4 km	05:18:39	00:33:58	26.5 km/h	-04:44 (29.) ●	-06:25 (137.) ●	-07:00 (143.) ●
Radfahren	151.7 km	05:46:31	00:27:52	28.64 km/h	-03:42 (30.) ●	-05:16 (128.) ●	-05:35 (131.) ●
Radfahren	166 km	06:10:42	00:24:11	35.48 km/h	-04:02 (12.) ●	-05:12 (77.) ●	-05:32 (77.) ●
Radfahren	175.3 km	06:23:49	00:13:07	42.54 km/h	-01:17 (25.) ●	-01:40 (117.) ●	-01:49 (117.) ●
Radfahren	178.9 km	06:29:27	00:05:38	38.34 km/h	-00:36 (21.) ●	-00:46 (101.) ●	-00:50 (101.) ●
Radfahren	179 km	06:29:40	00:00:13	27.69 km/h	-00:04 (5.) ●	-00:04 (36.) ●	-00:05 (38.) ●
Radfahren	179 km	06:29:40	05:14:30	34.15 km/h	-43:39 (16.) ●	-56:15 (79.) ●	-01:01:03 (79.) ●
Wechsel		06:35:25	00:05:45	-	-00:37 (70.) ●	-01:31 (331.) ●	-01:34 (381.) ●
Laufen	2.9 km	06:49:50	00:14:25	04:58 min/km	-01:26 (45.) ●	-02:30 (221.) ●	-02:38 (239.) ●
Laufen	4.9 km	06:59:53	00:10:03	05:01 min/km	-01:28 (35.) ●	-02:04 (152.) ●	-02:11 (160.) ●
Laufen	9.3 km	07:22:43	00:22:50	05:11 min/km	-03:18 (37.) ●	-04:21 (173.) ●	-04:33 (186.) ●
Laufen	10.9 km	07:30:29	00:07:46	04:51 min/km	-01:22 (28.) ●	-01:41 (137.) ●	-01:45 (145.) ●
Laufen	14.2 km	07:48:28	00:17:59	05:26 min/km	-02:41 (38.) ●	-03:18 (194.) ●	-03:26 (209.) ●
Laufen	17.1 km	08:04:59	00:16:31	05:41 min/km	-01:45 (53.) ●	-02:31 (246.) ●	-02:36 (270.) ●
Laufen	19.1 km	08:15:49	00:10:50	05:25 min/km	-02:20 (28.) ●	-02:49 (144.) ●	-02:51 (153.) ●
Laufen	23.5 km	08:40:43	00:24:54	05:39 min/km	-05:04 (40.) ●	-06:00 (175.) ●	-06:05 (189.) ●
Laufen	25.1 km	08:49:07	00:08:24	05:14 min/km	-01:53 (31.) ●	-02:08 (137.) ●	-02:09 (148.) ●
Laufen	28.4 km	09:07:59	00:18:52	05:43 min/km	-04:11 (28.) ●	-04:57 (144.) ●	-05:02 (155.) ●
Laufen	31.3 km	09:24:47	00:16:48	05:47 min/km	-03:04 (36.) ●	-03:52 (170.) ●	-03:58 (190.) ●
Laufen	33.3 km	09:38:37	00:13:50	06:55 min/km	-00:26 (79.) ●	-00:47 (402.) ●	-00:50 (469.) ●
Laufen	37.7 km	10:06:30	00:27:53	06:20 min/km	-04:08 (48.) ●	-04:44 (241.) ●	-04:52 (271.) ●
Laufen	39.3 km	10:15:21	00:08:51	05:31 min/km	-01:58 (36.) ●	-02:02 (169.) ●	-02:05 (183.) ●
Laufen	42.3 km	10:31:47	00:16:26	05:28 min/km	-04:16 (32.) ●	-04:32 (143.) ●	-04:40 (153.) ●
Laufen	42.3 km	10:31:47	03:56:22	05:35 min/km	-39:20 (41.) ●	-48:16 (174.) ●	-49:41 (188.) ●
Total	225.1 km	10:31:47	10:31:47	21.38 km/h	-01:39:16 (22.) ●	-02:04:40 (100.) ●	-02:11:42 (104.) ●

Ges	Sex	Ak	Name	#	AK
77	75	17	Marcel Klötzli	663	M40-44	SUI	01:16:17	05:25:07	03:23:09	10:15:17
80	78	18	Cornelis Olivier	761	M40-44	BEL	01:08:53	05:23:02	03:39:02	10:18:51
89	87	19	Erik Folkeson	230	M40-44	NOR	01:19:19	05:25:52	03:26:25	10:24:33
95	92	20	Sven Vietmeier	273	M40-44	SUI	01:14:31	05:39:03	03:24:55	10:27:02
102	98	21	Oscar Malva	1190	M40-44	SWE	01:10:58	05:24:37	03:45:55	10:30:51
104	100	22	Ralph Castelberg	210	M40-44	SUI	01:09:52	05:14:30	03:56:22	10:31:47
111	105	23	Stefan Andlauer	217	M40-44	GER	01:08:22	05:37:23	03:38:28	10:33:04
114	108	24	Martin Sägesser	1061	M40-44	SUI	01:20:44	05:15:14	03:46:03	10:33:32
115	109	25	Jiri Kaplan	190	M40-44	CZE	01:16:30	05:21:48	03:43:46	10:33:47
118	112	26	Mickael Donnard	1152	M40-44	FRA	01:15:32	05:39:16	03:30:05	10:34:52