Ralf Hänel -
Ironman Switzerland 2023

Quick facts

839/727/46Alle/Geschlecht/AK

M55-59Altersklasse

259Startnummer

GERNationalität


1:43:37	6:43:14	6:06:03	14:45:02

Vergleiche Ralf Hänel mit anderen Athleten!

259 Hänel

514 Vrees ×

1122 Emmenegger ×

533 Watkinson ×

443 Van Sebroeck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:43:37	01:43:37	02:43 min/100m	+11:09 (49.) ●	+17:51 (755.) ●	+17:07 (880.) ●
Wechsel		01:49:35	00:05:58	-	-03:18 (7.) ●	-02:04 (243.) ●	-02:06 (278.) ●
Radfahren	3.7 km	01:59:30	00:09:55	22.39 km/h	+00:52 (57.) ●	+01:16 (773.) ●	+01:10 (880.) ●
Radfahren	17.1 km	02:26:54	00:27:24	29.34 km/h	+00:42 (37.) ●	+01:58 (677.) ●	+01:38 (747.) ●
Radfahren	33.8 km	02:57:37	00:30:43	32.62 km/h	-00:23 (29.) ●	+01:10 (596.) ●	+00:48 (648.) ●
Radfahren	48.9 km	03:37:59	00:40:22	22.44 km/h	+01:57 (43.) ●	+04:02 (698.) ●	+03:34 (788.) ●
Radfahren	62.2 km	04:11:19	00:33:20	23.94 km/h	+02:19 (48.) ●	+04:11 (731.) ●	+03:47 (830.) ●
Radfahren	76.6 km	04:41:14	00:29:55	28.88 km/h	+01:55 (49.) ●	+03:22 (716.) ●	+02:59 (802.) ●
Radfahren	85.8 km	04:55:57	00:14:43	37.51 km/h	+00:05 (32.) ●	+00:45 (621.) ●	+00:34 (681.) ●
Radfahren	89.6 km	05:02:11	00:06:14	36.58 km/h	+00:06 (34.) ●	+00:19 (626.) ●	+00:15 (687.) ●
Radfahren	93.2 km	05:12:01	00:09:50	21.97 km/h	+00:44 (51.) ●	+01:14 (728.) ●	+01:08 (824.) ●
Radfahren	106.6 km	05:42:22	00:30:21	26.49 km/h	-00:20 (30.) ●	+01:30 (579.) ●	+01:03 (640.) ●
Radfahren	123.4 km	06:17:04	00:34:42	29.05 km/h	-00:34 (28.) ●	+01:19 (568.) ●	+00:50 (626.) ●
Radfahren	138.4 km	07:00:57	00:43:53	20.51 km/h	+00:43 (34.) ●	+03:30 (617.) ●	+02:55 (701.) ●
Radfahren	151.7 km	07:39:55	00:38:58	20.48 km/h	+03:01 (45.) ●	+05:50 (730.) ●	+05:31 (848.) ●
Radfahren	166 km	08:11:13	00:31:18	27.41 km/h	+00:02 (34.) ●	+01:55 (589.) ●	+01:35 (666.) ●
Radfahren	175.3 km	08:26:10	00:14:57	37.32 km/h	-00:33 (23.) ●	+00:10 (493.) ●	+00:01 (542.) ●
Radfahren	178.9 km	08:32:34	00:06:24	33.75 km/h	-00:21 (18.) ●	±00:00 (433.) ●	-00:04 (464.) ●
Radfahren	179 km	08:32:49	00:00:15	24 km/h	-00:03 (16.) ●	-00:02 (307.) ●	-00:03 (339.) ●
Radfahren	179 km	08:32:49	06:43:14	26.63 km/h	+10:12 (36.) ●	+32:29 (644.) ●	+27:41 (721.) ●
Wechsel		08:38:59	00:06:10	-	-02:09 (17.) ●	-01:06 (380.) ●	-01:09 (437.) ●
Laufen	2.9 km	09:00:35	00:21:36	07:26 min/km	+01:55 (48.) ●	+04:41 (754.) ●	+04:33 (876.) ●
Laufen	4.9 km	09:16:34	00:15:59	07:59 min/km	+02:15 (52.) ●	+03:52 (785.) ●	+03:45 (917.) ●
Laufen	9.3 km	09:51:30	00:34:56	07:56 min/km	+04:27 (52.) ●	+07:45 (760.) ●	+07:33 (891.) ●
Laufen	10.9 km	10:03:39	00:12:09	07:35 min/km	+01:30 (50.) ●	+02:42 (768.) ●	+02:38 (904.) ●
Laufen	14.2 km	10:30:41	00:27:02	08:11 min/km	+03:20 (53.) ●	+05:45 (759.) ●	+05:37 (885.) ●
Laufen	17.1 km	10:53:39	00:22:58	07:55 min/km	+01:44 (39.) ●	+03:56 (699.) ●	+03:51 (817.) ●
Laufen	19.1 km	11:12:40	00:19:01	09:30 min/km	+03:57 (57.) ●	+05:22 (791.) ●	+05:20 (929.) ●
Laufen	23.5 km	11:50:21	00:37:41	08:33 min/km	+03:28 (41.) ●	+06:47 (702.) ●	+06:42 (820.) ●
Laufen	25.1 km	12:07:10	00:16:49	10:30 min/km	+04:59 (61.) ●	+06:17 (829.) ●	+06:16 (973.) ●
Laufen	28.4 km	12:39:28	00:32:18	09:47 min/km	+06:12 (56.) ●	+08:29 (777.) ●	+08:24 (914.) ●
Laufen	31.3 km	13:10:39	00:31:11	10:45 min/km	+08:35 (60.) ●	+10:31 (826.) ●	+10:25 (968.) ●
Laufen	33.3 km	13:30:37	00:19:58	09:59 min/km	+03:50 (57.) ●	+05:21 (775.) ●	+05:18 (910.) ●
Laufen	37.7 km	14:08:43	00:38:06	08:39 min/km	+02:07 (41.) ●	+05:29 (655.) ●	+05:21 (763.) ●
Laufen	39.3 km	14:20:28	00:11:45	07:20 min/km	-00:14 (35.) ●	+00:52 (598.) ●	+00:49 (693.) ●
Laufen	42.3 km	14:45:02	00:24:34	08:11 min/km	+01:42 (46.) ●	+03:36 (669.) ●	+03:28 (780.) ●
Laufen	42.3 km	14:45:02	06:06:03	08:39 min/km	+49:47 (55.) ●	+01:21:25 (767.) ●	+01:20:00 (904.) ●
Total	225.1 km	14:45:02	14:45:02	15.26 km/h	+01:05:41 (46.) ●	+02:08:35 (727.) ●	+02:01:33 (839.) ●

Ges	Sex	Ak	Name	#	AK
797	689	41	Philipp Strebel	885	M55-59	SUI	01:50:00	07:00:28	05:19:50	14:25:48
804	696	42	Luca Griguolo	990	M55-59	ITA	01:43:27	06:55:57	05:25:43	14:27:43
821	710	43	Nico Mooyaert	760	M55-59	BEL	01:40:21	07:01:18	05:34:51	14:36:59
831	719	44	Andrew Vrees	514	M55-59	USA	01:45:57	07:07:51	05:28:48	14:42:32
833	721	45	Kurt Emmenegger	1122	M55-59	SUI	01:46:19	06:59:34	05:36:27	14:42:45
839	727	46	Ralf Hänel	259	M55-59	GER	01:43:37	06:43:14	06:06:03	14:45:02
845	731	47	Nick Watkinson	533	M55-59	GBR	01:34:31	06:55:14	05:58:04	14:48:31
849	735	48	Hans Van Sebroeck	443	M55-59	BEL	01:49:30	07:10:34	05:23:17	14:50:34
867	749	49	Marco Färm	673	M55-59	FIN	01:50:23	06:18:15	06:38:22	15:01:11
877	758	50	Jany Barraut	508	M55-59	SUI	01:41:08	07:12:55	05:46:35	15:04:46