Paul Homberger Lacayo -
Ironman Switzerland 2023

Quick facts

518/463/76Alle/Geschlecht/AK

M30-34Altersklasse

498Startnummer

CRCNationalität


1:29:37	6:21:27	4:39:26	12:45:56

Vergleiche Paul Homberger Lacayo mit anderen Athleten!

498 Homberger Lacayo

1067 McCullick ×

1135 Bodschwinna ×

778 Guerioune ×

1031 Hopchet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:37	01:29:37	02:21 min/100m	+06:09 (84.) ●	+03:51 (526.) ●	+03:07 (592.) ●
Wechsel		01:36:59	00:07:22	-	-00:39 (63.) ●	-00:40 (413.) ●	-00:42 (475.) ●
Radfahren	3.7 km	01:45:30	00:08:31	26.07 km/h	-00:04 (69.) ●	-00:08 (395.) ●	-00:14 (422.) ●
Radfahren	17.1 km	02:10:03	00:24:33	32.75 km/h	-00:41 (55.) ●	-00:53 (330.) ●	-01:13 (345.) ●
Radfahren	33.8 km	02:38:46	00:28:43	34.89 km/h	-00:35 (56.) ●	-00:50 (373.) ●	-01:12 (393.) ●
Radfahren	48.9 km	03:14:49	00:36:03	25.13 km/h	-00:06 (69.) ●	-00:17 (431.) ●	-00:45 (464.) ●
Radfahren	62.2 km	03:44:05	00:29:16	27.27 km/h	+00:20 (71.) ●	+00:07 (449.) ●	-00:17 (488.) ●
Radfahren	76.6 km	04:11:47	00:27:42	31.19 km/h	+01:23 (92.) ●	+01:09 (571.) ●	+00:46 (623.) ●
Radfahren	85.8 km	04:25:31	00:13:44	40.19 km/h	-00:14 (61.) ●	-00:14 (401.) ●	-00:25 (424.) ●
Radfahren	89.6 km	04:31:22	00:05:51	38.97 km/h	-00:03 (71.) ●	-00:04 (421.) ●	-00:08 (449.) ●
Radfahren	93.2 km	04:40:37	00:09:15	23.35 km/h	+00:42 (98.) ●	+00:39 (619.) ●	+00:33 (688.) ●
Radfahren	106.6 km	05:16:39	00:36:02	22.31 km/h	+06:50 (117.) ●	+07:11 (785.) ●	+06:44 (902.) ●
Radfahren	123.4 km	05:51:16	00:34:37	29.12 km/h	+01:21 (89.) ●	+01:14 (563.) ●	+00:45 (618.) ●
Radfahren	138.4 km	06:30:54	00:39:38	22.71 km/h	-00:48 (66.) ●	-00:45 (422.) ●	-01:20 (470.) ●
Radfahren	151.7 km	07:04:16	00:33:22	23.92 km/h	+00:34 (75.) ●	+00:14 (461.) ●	-00:05 (516.) ●
Radfahren	166 km	07:35:58	00:31:42	27.07 km/h	+02:23 (91.) ●	+02:19 (615.) ●	+01:59 (698.) ●
Radfahren	175.3 km	07:51:21	00:15:23	36.27 km/h	+00:37 (90.) ●	+00:36 (578.) ●	+00:27 (644.) ●
Radfahren	178.9 km	07:58:10	00:06:49	31.69 km/h	+00:27 (100.) ●	+00:25 (628.) ●	+00:21 (703.) ●
Radfahren	179 km	07:58:26	00:00:16	22.5 km/h	-00:01 (59.) ●	-00:01 (349.) ●	-00:02 (396.) ●
Radfahren	179 km	07:58:26	06:21:27	28.16 km/h	+12:05 (82.) ●	+10:42 (515.) ●	+05:54 (568.) ●
Wechsel		08:06:30	00:08:04	-	+01:03 (85.) ●	+00:48 (560.) ●	+00:45 (651.) ●
Laufen	2.9 km	08:25:57	00:19:27	06:42 min/km	+03:23 (111.) ●	+02:32 (683.) ●	+02:24 (789.) ●
Laufen	4.9 km	08:39:10	00:13:13	06:36 min/km	+01:42 (99.) ●	+01:06 (610.) ●	+00:59 (706.) ●
Laufen	9.3 km	09:06:08	00:26:58	06:07 min/km	+00:58 (80.) ●	-00:13 (459.) ●	-00:25 (520.) ●
Laufen	10.9 km	09:15:41	00:09:33	05:58 min/km	+00:32 (83.) ●	+00:06 (484.) ●	+00:02 (548.) ●
Laufen	14.2 km	09:36:42	00:21:01	06:22 min/km	+00:28 (76.) ●	-00:16 (440.) ●	-00:24 (501.) ●
Laufen	17.1 km	09:55:26	00:18:44	06:27 min/km	+00:29 (74.) ●	-00:18 (431.) ●	-00:23 (502.) ●
Laufen	19.1 km	10:09:00	00:13:34	06:47 min/km	+00:24 (79.) ●	-00:05 (474.) ●	-00:07 (549.) ●
Laufen	23.5 km	10:38:47	00:29:47	06:46 min/km	+00:25 (75.) ●	-01:07 (435.) ●	-01:12 (504.) ●
Laufen	25.1 km	10:49:11	00:10:24	06:29 min/km	+00:19 (75.) ●	-00:08 (459.) ●	-00:09 (531.) ●
Laufen	28.4 km	11:11:44	00:22:33	06:50 min/km	-00:14 (65.) ●	-01:16 (385.) ●	-01:21 (447.) ●
Laufen	31.3 km	11:31:05	00:19:21	06:40 min/km	-00:27 (64.) ●	-01:19 (365.) ●	-01:25 (421.) ●
Laufen	33.3 km	11:45:54	00:14:49	07:24 min/km	+00:55 (86.) ●	+00:12 (508.) ●	+00:09 (592.) ●
Laufen	37.7 km	12:16:48	00:30:54	07:01 min/km	-00:12 (71.) ●	-01:43 (403.) ●	-01:51 (458.) ●
Laufen	39.3 km	12:26:35	00:09:47	06:06 min/km	-00:34 (59.) ●	-01:06 (328.) ●	-01:09 (366.) ●
Laufen	42.3 km	12:45:56	00:19:21	06:27 min/km	-00:54 (63.) ●	-01:37 (367.) ●	-01:45 (409.) ●
Laufen	42.3 km	12:45:56	04:39:26	06:36 min/km	+07:14 (75.) ●	-05:12 (419.) ●	-06:37 (479.) ●
Total	225.1 km	12:45:56	12:45:56	17.63 km/h	+25:52 (76.) ●	+09:29 (463.) ●	+02:27 (518.) ●

Ges	Sex	Ak	Name	#	AK
487	437	71	Olivier Lugand	867	M30-34	FRA	01:28:22	06:27:10	04:24:02	12:35:03
497	445	72	Lukas Mohs	788	M30-34	GER	01:49:12	06:38:25	03:50:10	12:39:03
507	452	73	Jonas Pult	1011	M30-34	SUI	01:35:37	06:26:55	04:30:11	12:43:24
512	457	74	Mark McCullick	1067	M30-34	USA	01:23:02	06:20:15	04:43:26	12:44:36
516	461	75	Patrick Bodschwinna	1135	M30-34	GER	01:09:12	06:22:43	05:04:43	12:45:33
518	463	76	Paul Homberger Lacayo	498	M30-34	CRC	01:29:37	06:21:27	04:39:26	12:45:56
523	468	77	Kévin Guerioune	778	M30-34	FRA	01:18:39	06:23:21	04:55:13	12:47:39
527	470	78	Ludovic Hopchet	1031	M30-34	BEL	01:19:42	05:58:48	05:14:37	12:49:09
528	471	79	Hugues Masselin	1046	M30-34	FRA	01:43:02	06:09:33	04:40:45	12:49:09
540	481	80	Thomas Billaud	969	M30-34	FRA	01:25:36	06:29:28	04:33:03	12:53:05