Grzegorz Cyrek -
Ironman Switzerland 2023

Quick facts

841/729/113Alle/Geschlecht/AK

M45-49Altersklasse

617Startnummer

POLNationalität


2:04:27	6:22:28	5:58:11	14:45:46

Vergleiche Grzegorz Cyrek mit anderen Athleten!

617 Cyrek

948 Ombustvedt ×

572 Xu ×

537 Verzosa ×

515 Jansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	02:04:27	02:04:27	03:16 min/100m	+35:58 (136.) ●	+38:41 (837.) ●	+37:57 (981.) ●
Wechsel		02:14:43	00:10:16	-	+01:54 (105.) ●	+02:14 (656.) ●	+02:12 (768.) ●
Radfahren	3.7 km	02:23:03	00:08:20	26.64 km/h	-00:27 (43.) ●	-00:19 (318.) ●	-00:25 (336.) ●
Radfahren	17.1 km	02:48:25	00:25:22	31.7 km/h	-00:26 (64.) ●	-00:04 (444.) ●	-00:24 (475.) ●
Radfahren	33.8 km	03:18:00	00:29:35	33.87 km/h	-00:36 (69.) ●	+00:02 (473.) ●	-00:20 (506.) ●
Radfahren	48.9 km	03:54:31	00:36:31	24.81 km/h	-00:34 (67.) ●	+00:11 (468.) ●	-00:17 (506.) ●
Radfahren	62.2 km	04:24:31	00:30:00	26.6 km/h	+00:19 (76.) ●	+00:51 (512.) ●	+00:27 (561.) ●
Radfahren	76.6 km	04:52:40	00:28:09	30.69 km/h	+00:37 (95.) ●	+01:36 (615.) ●	+01:13 (673.) ●
Radfahren	85.8 km	05:06:45	00:14:05	39.2 km/h	-00:04 (73.) ●	+00:07 (473.) ●	-00:04 (508.) ●
Radfahren	89.6 km	05:12:45	00:06:00	38 km/h	+00:01 (79.) ●	+00:05 (508.) ●	+00:01 (542.) ●
Radfahren	93.2 km	05:21:16	00:08:31	25.36 km/h	-00:17 (56.) ●	-00:05 (422.) ●	-00:11 (459.) ●
Radfahren	106.6 km	05:50:50	00:29:34	27.19 km/h	+00:08 (79.) ●	+00:43 (518.) ●	+00:16 (574.) ●
Radfahren	123.4 km	06:25:37	00:34:47	28.98 km/h	+00:33 (93.) ●	+01:24 (572.) ●	+00:55 (631.) ●
Radfahren	138.4 km	07:11:13	00:45:36	19.74 km/h	+04:21 (109.) ●	+05:13 (670.) ●	+04:38 (762.) ●
Radfahren	151.7 km	07:45:15	00:34:02	23.45 km/h	+00:18 (75.) ●	+00:54 (500.) ●	+00:35 (561.) ●
Radfahren	166 km	08:15:01	00:29:46	28.82 km/h	-00:29 (72.) ●	+00:23 (481.) ●	+00:03 (531.) ●
Radfahren	175.3 km	08:30:11	00:15:10	36.79 km/h	+00:09 (87.) ●	+00:23 (531.) ●	+00:14 (588.) ●
Radfahren	178.9 km	08:36:53	00:06:42	32.24 km/h	+00:11 (89.) ●	+00:18 (586.) ●	+00:14 (650.) ●
Radfahren	179 km	08:37:11	00:00:18	20 km/h	±00:00 (84.) ●	+00:01 (538.) ●	±00:00 (616.) ●
Radfahren	179 km	08:37:11	06:22:28	28.08 km/h	+03:44 (77.) ●	+11:43 (520.) ●	+06:55 (574.) ●
Wechsel		08:47:35	00:10:24	-	+02:30 (111.) ●	+03:08 (695.) ●	+03:05 (811.) ●
Laufen	2.9 km	09:06:00	00:18:25	06:21 min/km	+00:27 (99.) ●	+01:30 (625.) ●	+01:22 (717.) ●
Laufen	4.9 km	09:18:07	00:12:07	06:03 min/km	-00:34 (62.) ●	±00:00 (461.) ●	-00:07 (520.) ●
Laufen	9.3 km	09:46:22	00:28:15	06:25 min/km	-00:15 (74.) ●	+01:04 (531.) ●	+00:52 (604.) ●
Laufen	10.9 km	09:55:45	00:09:23	05:51 min/km	-00:32 (55.) ●	-00:04 (442.) ●	-00:08 (496.) ●
Laufen	14.2 km	10:20:38	00:24:53	07:32 min/km	+02:41 (105.) ●	+03:36 (689.) ●	+03:28 (802.) ●
Laufen	17.1 km	10:48:40	00:28:02	09:39 min/km	+08:02 (133.) ●	+09:00 (816.) ●	+08:55 (957.) ●
Laufen	19.1 km	11:07:57	00:19:17	09:38 min/km	+04:57 (129.) ●	+05:38 (796.) ●	+05:36 (935.) ●
Laufen	23.5 km	11:49:28	00:41:31	09:26 min/km	+10:13 (128.) ●	+10:37 (774.) ●	+10:32 (911.) ●
Laufen	25.1 km	12:04:05	00:14:37	09:08 min/km	+03:45 (129.) ●	+04:05 (793.) ●	+04:04 (934.) ●
Laufen	28.4 km	12:37:30	00:33:25	10:07 min/km	+08:53 (129.) ●	+09:36 (799.) ●	+09:31 (940.) ●
Laufen	31.3 km	13:00:48	00:23:18	08:02 min/km	+01:50 (92.) ●	+02:38 (615.) ●	+02:32 (716.) ●
Laufen	33.3 km	13:19:48	00:19:00	09:30 min/km	+04:08 (122.) ●	+04:23 (739.) ●	+04:20 (870.) ●
Laufen	37.7 km	14:01:57	00:42:09	09:34 min/km	+08:50 (120.) ●	+09:32 (737.) ●	+09:24 (868.) ●
Laufen	39.3 km	14:16:12	00:14:15	08:54 min/km	+03:06 (120.) ●	+03:22 (745.) ●	+03:19 (873.) ●
Laufen	42.3 km	14:45:46	00:29:34	09:51 min/km	+07:58 (125.) ●	+08:36 (782.) ●	+08:28 (915.) ●
Laufen	42.3 km	14:45:46	05:58:11	08:28 min/km	+01:03:29 (119.) ●	+01:13:33 (749.) ●	+01:12:08 (880.) ●
Total	225.1 km	14:45:46	14:45:46	15.25 km/h	+01:47:35 (113.) ●	+02:09:19 (729.) ●	+02:02:17 (841.) ●

Ges	Sex	Ak	Name	#	AK
788	682	108	Davide Boscolo Forcola	816	M45-49	ITA	01:56:12	06:46:14	05:22:58	14:20:27
801	693	109	Noel Pedreira	1139	M45-49	SUI	01:43:50	06:56:21	05:27:46	14:26:51
816	705	110	Simon Marks	801	M45-49	ISR	01:45:49	07:11:04	05:12:13	14:34:28
818	707	111	Anders Ombustvedt	948	M45-49	NOR	01:52:16	07:06:50	05:14:57	14:35:21
836	724	112	Alex Xu	572	M45-49	SIN	01:27:46	07:17:07	05:23:26	14:43:06
841	729	113	Grzegorz Cyrek	617	M45-49	POL	02:04:27	06:22:28	05:58:11	14:45:46
848	734	114	Christian Verzosa	537	M45-49	PHI	01:37:43	06:49:53	05:57:17	14:49:50
854	740	115	Matt Jansen	515	M45-49	GBR	01:57:25	06:39:01	05:55:10	14:54:17
874	755	116	Noraneath Phlek	577	M45-49	FRA	01:37:26	06:40:33	06:26:34	15:04:19
879	760	117	Angelo Crippa	831	M45-49	ITA	01:38:02	07:34:04	05:29:49	15:05:04