Nadja Koch -
Ironman Switzerland 2023

Quick facts

180/11/2Alle/Geschlecht/AK

F35-39Altersklasse

628Startnummer

GERNationalität


1:39:35	5:37:02	3:37:47	11:05:51

Vergleiche Nadja Koch mit anderen Athleten!

628 Koch

294 Paulus ×

255 Schwarzmann ×

423 Kipfer ×

586 Heylen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:39:35	01:39:35	02:37 min/100m	+08:37 (12.) ●	+08:51 (113.) ●	+13:05 (827.) ●
Wechsel		01:47:28	00:07:53	-	+00:16 (12.) ●	-00:22 (77.) ●	-00:11 (540.) ●
Radfahren	3.7 km	01:55:28	00:08:00	27.75 km/h	-00:59 (2.) ●	-01:19 (7.) ●	-00:45 (215.) ●
Radfahren	17.1 km	02:18:54	00:23:26	34.31 km/h	-03:19 (1.) ●	-04:12 (7.) ●	-02:20 (190.) ●
Radfahren	33.8 km	02:46:58	00:28:04	35.7 km/h	-03:00 (2.) ●	-04:03 (12.) ●	-01:51 (302.) ●
Radfahren	48.9 km	03:21:11	00:34:13	26.48 km/h	-03:24 (5.) ●	-05:20 (16.) ●	-02:35 (296.) ●
Radfahren	62.2 km	03:48:41	00:27:30	29.02 km/h	-02:51 (5.) ●	-04:26 (15.) ●	-02:03 (309.) ●
Radfahren	76.6 km	04:14:29	00:25:48	33.49 km/h	-02:13 (5.) ●	-03:24 (23.) ●	-01:08 (410.) ●
Radfahren	85.8 km	04:28:08	00:13:39	40.44 km/h	-01:09 (6.) ●	-01:35 (20.) ●	-00:30 (397.) ●
Radfahren	89.6 km	04:33:55	00:05:47	39.42 km/h	-00:21 (6.) ●	-00:38 (23.) ●	-00:12 (395.) ●
Radfahren	93.2 km	04:41:41	00:07:46	27.81 km/h	-01:04 (1.) ●	-01:36 (7.) ●	-00:56 (204.) ●
Radfahren	106.6 km	05:06:52	00:25:11	31.93 km/h	-04:54 (1.) ●	-06:45 (5.) ●	-04:07 (163.) ●
Radfahren	123.4 km	05:36:37	00:29:45	33.88 km/h	-05:07 (2.) ●	-06:55 (9.) ●	-04:07 (205.) ●
Radfahren	138.4 km	06:10:33	00:33:56	26.52 km/h	-08:04 (2.) ●	-10:26 (6.) ●	-07:02 (141.) ●
Radfahren	151.7 km	06:38:40	00:28:07	28.38 km/h	-05:29 (1.) ●	-07:13 (5.) ●	-05:20 (150.) ●
Radfahren	166 km	07:04:45	00:26:05	32.89 km/h	-04:01 (3.) ●	-05:39 (7.) ●	-03:38 (206.) ●
Radfahren	175.3 km	07:18:20	00:13:35	41.08 km/h	-01:25 (3.) ●	-02:12 (5.) ●	-01:21 (193.) ●
Radfahren	178.9 km	07:24:13	00:05:53	36.71 km/h	-00:40 (1.) ●	-00:57 (4.) ●	-00:35 (171.) ●
Radfahren	179 km	07:24:30	00:00:17	21.18 km/h	±00:00 (10.) ●	-00:01 (65.) ●	-00:01 (525.) ●
Radfahren	179 km	07:24:30	05:37:02	31.87 km/h	-48:00 (2.) ●	-01:06:41 (7.) ●	-38:31 (207.) ●
Wechsel		07:28:04	00:03:34	-	-02:52 (3.) ●	-04:02 (9.) ●	-03:45 (84.) ●
Laufen	2.9 km	07:41:29	00:13:25	04:37 min/km	-04:02 (2.) ●	-04:24 (6.) ●	-03:38 (131.) ●
Laufen	4.9 km	07:51:25	00:09:56	04:57 min/km	-02:28 (2.) ●	-02:55 (7.) ●	-02:18 (151.) ●
Laufen	9.3 km	08:12:36	00:21:11	04:48 min/km	-06:28 (2.) ●	-07:20 (5.) ●	-06:12 (101.) ●
Laufen	10.9 km	08:20:06	00:07:30	04:41 min/km	-01:59 (2.) ●	-02:22 (5.) ●	-02:01 (110.) ●
Laufen	14.2 km	08:36:26	00:16:20	04:56 min/km	-05:30 (2.) ●	-05:52 (5.) ●	-05:05 (96.) ●
Laufen	17.1 km	08:50:30	00:14:04	04:51 min/km	-05:06 (2.) ●	-05:31 (5.) ●	-05:03 (88.) ●
Laufen	19.1 km	09:00:39	00:10:09	05:04 min/km	-03:27 (2.) ●	-03:44 (5.) ●	-03:32 (89.) ●
Laufen	23.5 km	09:22:34	00:21:55	04:58 min/km	-08:47 (2.) ●	-09:31 (5.) ●	-09:04 (71.) ●
Laufen	25.1 km	09:30:20	00:07:46	04:51 min/km	-02:47 (2.) ●	-02:56 (5.) ●	-02:47 (74.) ●
Laufen	28.4 km	09:49:38	00:19:18	05:50 min/km	-04:57 (3.) ●	-05:04 (16.) ●	-04:36 (184.) ●
Laufen	31.3 km	10:05:57	00:16:19	05:37 min/km	-04:36 (3.) ●	-05:00 (15.) ●	-04:27 (160.) ●
Laufen	33.3 km	10:16:58	00:11:01	05:30 min/km	-03:45 (2.) ●	-03:54 (11.) ●	-03:39 (109.) ●
Laufen	37.7 km	10:41:38	00:24:40	05:36 min/km	-08:21 (3.) ●	-08:53 (10.) ●	-08:05 (115.) ●
Laufen	39.3 km	10:49:59	00:08:21	05:13 min/km	-03:06 (2.) ●	-02:52 (9.) ●	-02:35 (106.) ●
Laufen	42.3 km	11:05:51	00:15:52	05:17 min/km	-08:11 (2.) ●	-06:06 (5.) ●	-05:14 (104.) ●
Laufen	42.3 km	11:05:51	03:37:47	05:08 min/km	-01:13:30 (2.) ●	-01:16:24 (6.) ●	-01:08:16 (94.) ●
Total	225.1 km	11:05:51	11:05:51	20.28 km/h	-01:55:29 (2.) ●	-02:18:38 (11.) ●	-01:37:38 (180.) ●

Ges	Sex	Ak	Name	#	AK
106	5	1	Christina Paulus	294	F35-39	GER	01:20:53	05:41:39	03:21:20	10:31:57
180	11	2	Nadja Koch	628	F35-39	GER	01:39:35	05:37:02	03:37:47	11:05:51
197	12	3	Ramona Schwarzmann	255	F35-39	SUI	01:22:18	05:32:59	04:06:05	11:11:50
201	13	4	Priska Kipfer	423	F35-39	SUI	01:13:54	05:43:39	04:06:19	11:13:05
228	17	5	Dorien Heylen	586	F35-39	BEL	01:24:47	05:53:21	03:53:48	11:22:22
300	22	6	Monika Vogler	246	F35-39	SUI	01:45:05	05:45:50	04:04:57	11:44:08
304	24	7	Marlen Fuhrmann	344	F35-39	GER	01:33:21	05:56:55	04:06:09	11:46:16
335	26	8	Emma Cooke	438	F35-39	GBR	01:25:37	06:00:41	04:13:08	11:53:04
385	33	9	Lara Truter	365	F35-39	RSA	01:08:07	06:07:57	04:35:41	12:07:33
438	43	10	Sophie Needham	523	F35-39	GBR	01:16:29	06:07:53	04:42:47	12:20:38