Adèle Lardinois -
Ironman Switzerland 2023

Quick facts

606/68/12Alle/Geschlecht/AK

F30-34Altersklasse

652Startnummer

BELNationalität


1:29:02	6:40:04	4:51:29	13:14:05

Vergleiche Adèle Lardinois mit anderen Athleten!

652 Lardinois

337 Evans ×

1132 Wiederkehr ×

634 Turner ×

1050 Bamert-Richiger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:02	01:29:02	02:20 min/100m	-00:03 (10.) ●	-01:42 (66.) ●	+02:32 (578.) ●
Wechsel		01:36:14	00:07:12	-	-00:38 (12.) ●	-01:03 (59.) ●	-00:52 (448.) ●
Radfahren	3.7 km	01:45:34	00:09:20	23.79 km/h	+00:06 (12.) ●	+00:01 (73.) ●	+00:35 (734.) ●
Radfahren	17.1 km	02:13:12	00:27:38	29.1 km/h	+00:25 (13.) ●	±00:00 (76.) ●	+01:52 (766.) ●
Radfahren	33.8 km	02:48:15	00:35:03	28.59 km/h	+03:10 (19.) ●	+02:56 (118.) ●	+05:08 (909.) ●
Radfahren	48.9 km	03:27:20	00:39:05	23.18 km/h	+00:14 (10.) ●	-00:28 (68.) ●	+02:17 (690.) ●
Radfahren	62.2 km	03:58:53	00:31:33	25.29 km/h	+00:16 (13.) ●	-00:23 (68.) ●	+02:00 (709.) ●
Radfahren	76.6 km	04:26:23	00:27:30	31.42 km/h	-00:58 (10.) ●	-01:42 (47.) ●	+00:34 (598.) ●
Radfahren	85.8 km	04:41:41	00:15:18	36.08 km/h	+00:14 (13.) ●	+00:04 (78.) ●	+01:09 (783.) ●
Radfahren	89.6 km	04:47:57	00:06:16	36.38 km/h	-00:04 (12.) ●	-00:09 (62.) ●	+00:17 (696.) ●
Radfahren	93.2 km	04:57:27	00:09:30	22.74 km/h	+00:17 (13.) ●	+00:08 (84.) ●	+00:48 (751.) ●
Radfahren	106.6 km	05:28:13	00:30:46	26.13 km/h	-00:01 (11.) ●	-01:10 (69.) ●	+01:28 (671.) ●
Radfahren	123.4 km	06:06:20	00:38:07	26.45 km/h	+02:01 (14.) ●	+01:27 (96.) ●	+04:15 (806.) ●
Radfahren	138.4 km	06:49:21	00:43:01	20.92 km/h	-00:01 (13.) ●	-01:21 (79.) ●	+02:03 (660.) ●
Radfahren	151.7 km	07:22:30	00:33:09	24.07 km/h	-01:23 (9.) ●	-02:11 (52.) ●	-00:18 (495.) ●
Radfahren	166 km	07:52:25	00:29:55	28.68 km/h	-00:59 (11.) ●	-01:49 (56.) ●	+00:12 (550.) ●
Radfahren	175.3 km	08:09:06	00:16:41	33.45 km/h	+01:08 (16.) ●	+00:54 (108.) ●	+01:45 (839.) ●
Radfahren	178.9 km	08:16:02	00:06:56	31.15 km/h	+00:11 (14.) ●	+00:06 (90.) ●	+00:28 (760.) ●
Radfahren	179 km	08:16:18	00:00:16	22.5 km/h	-00:02 (4.) ●	-00:02 (33.) ●	-00:02 (343.) ●
Radfahren	179 km	08:16:18	06:40:04	26.85 km/h	+04:34 (12.) ●	-03:39 (71.) ●	+24:31 (702.) ●
Wechsel		08:22:36	00:06:18	-	-01:06 (9.) ●	-01:18 (59.) ●	-01:01 (458.) ●
Laufen	2.9 km	08:40:11	00:17:35	06:03 min/km	+00:33 (15.) ●	-00:14 (84.) ●	+00:32 (647.) ●
Laufen	4.9 km	08:52:28	00:12:17	06:08 min/km	-00:12 (10.) ●	-00:34 (61.) ●	+00:03 (546.) ●
Laufen	9.3 km	09:22:30	00:30:02	06:49 min/km	+02:27 (19.) ●	+01:31 (101.) ●	+02:39 (721.) ●
Laufen	10.9 km	09:32:49	00:10:19	06:26 min/km	+00:52 (20.) ●	+00:27 (97.) ●	+00:48 (704.) ●
Laufen	14.2 km	09:53:53	00:21:04	06:23 min/km	-00:09 (11.) ●	-01:08 (63.) ●	-00:21 (506.) ●
Laufen	17.1 km	10:13:46	00:19:53	06:51 min/km	+00:56 (16.) ●	+00:18 (84.) ●	+00:46 (614.) ●
Laufen	19.1 km	10:27:28	00:13:42	06:51 min/km	+00:23 (15.) ●	-00:11 (81.) ●	+00:01 (568.) ●
Laufen	23.5 km	10:56:33	00:29:05	06:36 min/km	-00:40 (14.) ●	-02:21 (64.) ●	-01:54 (463.) ●
Laufen	25.1 km	11:06:17	00:09:44	06:04 min/km	-00:19 (8.) ●	-00:58 (47.) ●	-00:49 (390.) ●
Laufen	28.4 km	11:28:14	00:21:57	06:39 min/km	-00:47 (9.) ●	-02:25 (51.) ●	-01:57 (387.) ●
Laufen	31.3 km	11:48:50	00:20:36	07:06 min/km	+00:33 (15.) ●	-00:43 (78.) ●	-00:10 (543.) ●
Laufen	33.3 km	12:04:01	00:15:11	07:35 min/km	+01:21 (18.) ●	+00:16 (88.) ●	+00:31 (631.) ●
Laufen	37.7 km	12:38:58	00:34:57	07:56 min/km	+04:10 (19.) ●	+01:24 (84.) ●	+02:12 (636.) ●
Laufen	39.3 km	12:49:45	00:10:47	06:44 min/km	+00:17 (12.) ●	-00:26 (67.) ●	-00:09 (551.) ●
Laufen	42.3 km	13:14:05	00:24:20	08:06 min/km	+03:56 (20.) ●	+02:22 (107.) ●	+03:14 (770.) ●
Laufen	42.3 km	13:14:05	04:51:29	06:53 min/km	+13:21 (18.) ●	-02:42 (81.) ●	+05:26 (565.) ●
Total	225.1 km	13:14:05	13:14:05	17.01 km/h	+16:08 (12.) ●	-10:24 (68.) ●	+30:36 (606.) ●

Ges	Sex	Ak	Name	#	AK
471	46	7	Sophia Ganzeboom	579	F30-34	SUI	01:32:10	06:01:54	04:40:02	12:30:55
485	50	8	Manuela Lüthi-Zurschmiede	1104	F30-34	SUI	01:37:41	06:11:12	04:33:20	12:34:37
501	54	9	Corinne Jenny	631	F30-34	SUI	01:23:37	06:22:35	04:40:57	12:40:21
548	60	10	Jade Evans	337	F30-34	GBR	01:35:14	06:35:22	04:32:15	12:55:26
562	64	11	Sabrina Wiederkehr	1132	F30-34	SUI	01:24:02	06:52:21	04:25:05	13:00:36
606	68	12	Adèle Lardinois	652	F30-34	BEL	01:29:02	06:40:04	04:51:29	13:14:05
643	73	13	Adriane Turner	634	F30-34	USA	01:13:07	07:14:29	04:42:42	13:27:00
652	74	14	Xenia Bamert-Richiger	1050	F30-34	SUI	01:44:55	06:41:19	04:47:32	13:30:51
659	75	15	Roxane Gillet	771	F30-34	FRA	01:16:33	07:07:18	04:47:01	13:32:42
664	78	16	Beli Nguyen	1276	F30-34	VIE	01:58:29	06:29:42	04:42:58	13:33:55