Shona Hughes -
Ironman 70.3 Jönköping 2023

Quick facts

480/67/5Alle/Geschlecht/AK

F50-54Altersklasse

1000Startnummer

GBRNationalität


36:34	2:59:07	1:47:59	5:43:16

Vergleiche Shona Hughes mit anderen Athleten!

1000 Hughes

1185 Raittinen ×

94 Björler ×

341 Hammarström ×

769 Olsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:34	00:36:34	01:55 min/100m	-07:29 (5.) ●	-07:14 (56.) ●	-05:41 (323.) ●
Wechsel		00:48:29	00:11:55	-	+02:00 (25.) ●	+02:29 (281.) ●	+02:59 (1144.) ●
Radfahren	5.7 km	01:02:58	00:14:29	23.61 km/h	-00:25 (12.) ●	-00:08 (150.) ●	+00:52 (949.) ●
Radfahren	26.4 km	01:44:57	00:41:59	29.58 km/h	-04:46 (6.) ●	-03:29 (83.) ●	-00:09 (688.) ●
Radfahren	44.3 km	02:22:54	00:37:57	28.3 km/h	-04:04 (6.) ●	-03:13 (91.) ●	-00:15 (698.) ●
Radfahren	64.4 km	02:55:53	00:32:59	36.56 km/h	-03:29 (7.) ●	-02:56 (90.) ●	-00:13 (693.) ●
Radfahren	74.3 km	03:21:17	00:25:24	23.39 km/h	-01:50 (10.) ●	-01:21 (121.) ●	+00:41 (813.) ●
Radfahren	81.3 km	03:33:53	00:12:36	33.33 km/h	-00:27 (13.) ●	-00:19 (147.) ●	+00:32 (881.) ●
Radfahren	90 km	03:47:36	00:13:43	38.06 km/h	-00:51 (11.) ●	-00:27 (131.) ●	+00:27 (846.) ●
Radfahren	90 km	03:47:36	02:59:07	30.15 km/h	-15:52 (8.) ●	-11:53 (105.) ●	+01:55 (755.) ●
Wechsel		03:55:17	00:07:41	-	+02:20 (26.) ●	+02:11 (289.) ●	+03:07 (1199.) ●
Laufen	1 km	04:00:16	00:04:59	04:59 min/km	-01:03 (4.) ●	-00:39 (81.) ●	-00:18 (521.) ●
Laufen	2.4 km	04:07:29	00:07:13	05:09 min/km	-01:52 (2.) ●	-01:25 (57.) ●	-00:50 (419.) ●
Laufen	5 km	04:22:14	00:14:45	05:40 min/km	-04:10 (2.) ●	-03:28 (53.) ●	-02:19 (357.) ●
Laufen	7.7 km	04:34:56	00:12:42	04:42 min/km	-04:02 (2.) ●	-03:17 (35.) ●	-02:25 (258.) ●
Laufen	9 km	04:42:08	00:07:12	05:32 min/km	-02:23 (2.) ●	-01:51 (30.) ●	-01:27 (235.) ●
Laufen	11.6 km	04:56:33	00:14:25	05:32 min/km	-05:42 (2.) ●	-04:31 (29.) ●	-03:35 (215.) ●
Laufen	14.3 km	05:09:01	00:12:28	04:37 min/km	-05:09 (1.) ●	-04:03 (22.) ●	-03:16 (162.) ●
Laufen	15.6 km	05:16:08	00:07:07	05:28 min/km	-02:45 (1.) ●	-02:10 (23.) ●	-01:48 (167.) ●
Laufen	18.2 km	05:30:29	00:14:21	05:31 min/km	-06:01 (1.) ●	-04:44 (23.) ●	-04:06 (166.) ●
Laufen	20.4 km	05:42:44	00:12:15	05:34 min/km	-05:13 (1.) ●	-04:12 (21.) ●	-03:28 (155.) ●
Laufen	21.2 km	05:43:16	00:00:32	00:39 min/km	-00:13 (2.) ●	-00:07 (54.) ●	-00:06 (288.) ●
Laufen	21.2 km	05:43:16	01:47:59	05:05 min/km	-38:33 (2.) ●	-30:27 (29.) ●	-23:38 (216.) ●
Total	113.1 km	05:43:16	05:43:16	19.77 km/h	-57:34 (5.) ●	-44:54 (67.) ●	-21:18 (480.) ●

Ges	Sex	Ak	Name	#	AK
301	34	1	Linda Wolfgang	204	F50-54	SWE	00:38:55	02:43:44	01:53:19	05:26:05
359	47	2	Lisa Lindfors	405	F50-54	SWE	00:34:27	02:51:38	01:57:16	05:32:34
408	53	3	Päivi Raittinen	1185	F50-54	FIN	00:43:41	02:56:07	01:47:17	05:37:29
414	55	4	Maria Björler	94	F50-54	SWE	00:35:38	02:54:52	01:56:29	05:37:37
480	67	5	Shona Hughes	1000	F50-54	GBR	00:36:34	02:59:07	01:47:59	05:43:16
593	83	6	Victoria Hammarström	341	F50-54	SWE	00:34:02	02:49:42	02:19:15	05:53:59
722	112	7	Charlotte Olsson	769	F50-54	SWE	00:44:25	03:02:10	02:09:37	06:08:36
743	123	8	Outi Henriksson	824	F50-54	FIN	00:40:51	03:05:15	02:09:38	06:11:01
756	128	9	Susanne Nilsson	559	F50-54	SWE	00:35:55	02:57:34	02:24:04	06:12:36
826	146	10	Fia Sandler	373	F50-54	FIN	00:45:29	03:10:01	02:10:48	06:20:27