Anders Krok -
Ironman 70.3 Jönköping 2023

Quick facts

846/686/18Alle/Geschlecht/AK

M60-64Altersklasse

1033Startnummer

SWENationalität


42:50	3:15:18	2:11:35	6:22:57

Vergleiche Anders Krok mit anderen Athleten!

1033 Krok

592 Böhm ×

316 Weevers ×

357 Liersch ×

819 Samuelsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:50	00:42:50	02:15 min/100m	-01:25 (16.) ●	+01:06 (593.) ●	+00:35 (754.) ●
Wechsel		00:51:10	00:08:20	-	-01:30 (11.) ●	-00:29 (470.) ●	-00:36 (604.) ●
Radfahren	5.7 km	01:06:24	00:15:14	22.45 km/h	+01:16 (32.) ●	+01:56 (890.) ●	+01:37 (1121.) ●
Radfahren	26.4 km	01:54:23	00:47:59	25.88 km/h	+03:50 (32.) ●	+06:58 (879.) ●	+05:51 (1122.) ●
Radfahren	44.3 km	02:36:22	00:41:59	25.58 km/h	+02:11 (28.) ●	+04:46 (828.) ●	+03:47 (1030.) ●
Radfahren	64.4 km	03:12:28	00:36:06	33.41 km/h	+01:47 (27.) ●	+03:48 (798.) ●	+02:54 (986.) ●
Radfahren	74.3 km	03:39:14	00:26:46	22.19 km/h	+01:23 (27.) ●	+02:44 (789.) ●	+02:03 (975.) ●
Radfahren	81.3 km	03:52:12	00:12:58	32.39 km/h	+00:24 (24.) ●	+01:11 (776.) ●	+00:54 (962.) ●
Radfahren	90 km	04:06:28	00:14:16	36.59 km/h	+00:41 (27.) ●	+01:18 (776.) ●	+01:00 (965.) ●
Radfahren	90 km	04:06:28	03:15:18	27.65 km/h	+11:32 (27.) ●	+22:41 (823.) ●	+18:06 (1027.) ●
Wechsel		04:11:22	00:04:54	-	-00:05 (22.) ●	+00:37 (690.) ●	+00:20 (901.) ●
Laufen	1 km	04:16:48	00:05:26	05:26 min/km	-00:33 (18.) ●	+00:16 (666.) ●	+00:09 (819.) ●
Laufen	2.4 km	04:25:15	00:08:27	06:02 min/km	-00:32 (20.) ●	+00:35 (715.) ●	+00:24 (893.) ●
Laufen	5 km	04:42:26	00:17:11	06:36 min/km	-01:26 (16.) ●	+00:29 (601.) ●	+00:07 (745.) ●
Laufen	7.7 km	04:57:48	00:15:22	05:41 min/km	-01:19 (13.) ●	+00:31 (606.) ●	+00:15 (753.) ●
Laufen	9 km	05:06:38	00:08:50	06:47 min/km	-00:46 (14.) ●	+00:19 (612.) ●	+00:11 (771.) ●
Laufen	11.6 km	05:24:52	00:18:14	07:00 min/km	-01:24 (15.) ●	+00:33 (587.) ●	+00:14 (730.) ●
Laufen	14.3 km	05:40:32	00:15:40	05:48 min/km	-01:22 (14.) ●	+00:10 (568.) ●	-00:04 (713.) ●
Laufen	15.6 km	05:49:27	00:08:55	06:51 min/km	-00:44 (16.) ●	+00:07 (580.) ●	±00:00 (734.) ●
Laufen	18.2 km	06:07:26	00:17:59	06:55 min/km	-01:55 (15.) ●	-00:15 (525.) ●	-00:28 (662.) ●
Laufen	20.4 km	06:22:17	00:14:51	06:45 min/km	-02:19 (14.) ●	-00:38 (460.) ●	-00:52 (581.) ●
Laufen	21.2 km	06:22:57	00:00:40	00:49 min/km	-00:02 (19.) ●	+00:03 (665.) ●	+00:02 (880.) ●
Laufen	21.2 km	06:22:57	02:11:35	06:12 min/km	-12:22 (14.) ●	+02:10 (572.) ●	-00:02 (712.) ●
Total	113.1 km	06:22:57	06:22:57	17.72 km/h	-03:50 (18.) ●	+26:05 (686.) ●	+18:23 (846.) ●

Ges	Sex	Ak	Name	#	AK
630	533	13	Lars Ohlsson	192	M60-64	SWE	00:42:38	02:51:51	02:11:19	05:57:23
631	534	14	Jörgen Lindvall	172	M60-64	SWE	00:36:44	02:52:48	02:13:55	05:57:29
669	564	15	Thord Hyllander	933	M60-64	SWE	00:36:02	02:52:50	02:18:35	06:01:47
735	608	16	Andreas Böhm	592	M60-64	GER	00:40:48	02:55:19	02:18:37	06:09:57
808	658	17	Paul Weevers	316	M60-64	CAN	00:32:35	03:02:02	02:33:22	06:18:18
846	686	18	Anders Krok	1033	M60-64	SWE	00:42:50	03:15:18	02:11:35	06:22:57
863	696	19	Andreas Christian Liersch	357	M60-64	GER	00:52:51	02:51:37	02:27:39	06:24:38
868	699	20	Mats Samuelsson	819	M60-64	SWE	00:44:43	03:03:29	02:24:16	06:24:59
889	715	21	Richard Olivecrona	65	M60-64	SWE	00:55:26	03:10:19	02:03:26	06:27:01
923	738	22	Peter Kaltenbrunner	182	M60-64	SWE	00:51:30	02:59:04	02:19:59	06:30:57