Cecilia Lingerud -
Ironman 70.3 Jönköping 2023

Quick facts

1263/308/26Alle/Geschlecht/AK

F55-59Altersklasse

1087Startnummer

SWENationalität


1:02:35	3:28:27	3:01:59	7:47:37

Vergleiche Cecilia Lingerud mit anderen Athleten!

1087 Lingerud

1323 Uddenstig ×

454 Persson ×

1357 Häggström ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:35	01:02:35	03:17 min/100m	+15:50 (27.) ●	+18:47 (325.) ●	+20:20 (1290.) ●
Wechsel		01:13:40	00:11:05	-	+00:58 (18.) ●	+01:39 (253.) ●	+02:09 (1072.) ●
Radfahren	5.7 km	01:30:17	00:16:37	20.58 km/h	+01:49 (26.) ●	+02:00 (307.) ●	+03:00 (1271.) ●
Radfahren	26.4 km	02:22:02	00:51:45	24 km/h	+05:35 (25.) ●	+06:17 (291.) ●	+09:37 (1239.) ●
Radfahren	44.3 km	03:06:58	00:44:56	23.9 km/h	+03:11 (24.) ●	+03:46 (268.) ●	+06:44 (1184.) ●
Radfahren	64.4 km	03:44:22	00:37:24	32.25 km/h	+01:29 (16.) ●	+01:29 (218.) ●	+04:12 (1076.) ●
Radfahren	74.3 km	04:12:42	00:28:20	20.96 km/h	+01:43 (21.) ●	+01:35 (245.) ●	+03:37 (1137.) ●
Radfahren	81.3 km	04:26:35	00:13:53	30.25 km/h	+01:01 (23.) ●	+00:58 (256.) ●	+01:49 (1148.) ●
Radfahren	90 km	04:42:07	00:15:32	33.61 km/h	+01:14 (24.) ●	+01:22 (271.) ●	+02:16 (1183.) ●
Radfahren	90 km	04:42:07	03:28:27	25.91 km/h	+16:02 (24.) ●	+17:27 (267.) ●	+31:15 (1192.) ●
Wechsel		04:45:38	00:03:31	-	-02:09 (7.) ●	-01:59 (100.) ●	-01:03 (530.) ●
Laufen	1 km	04:52:03	00:06:25	06:25 min/km	+00:16 (19.) ●	+00:47 (280.) ●	+01:08 (1194.) ●
Laufen	2.4 km	05:02:53	00:10:50	07:44 min/km	+01:55 (26.) ●	+02:12 (300.) ●	+02:47 (1228.) ●
Laufen	5 km	05:26:21	00:23:28	09:01 min/km	+04:41 (26.) ●	+05:15 (303.) ●	+06:24 (1232.) ●
Laufen	7.7 km	05:46:35	00:20:14	07:29 min/km	+03:34 (26.) ●	+04:15 (309.) ●	+05:07 (1246.) ●
Laufen	9 km	05:58:45	00:12:10	09:21 min/km	+02:42 (27.) ●	+03:07 (323.) ●	+03:31 (1273.) ●
Laufen	11.6 km	06:23:38	00:24:53	09:34 min/km	+05:00 (27.) ●	+05:57 (319.) ●	+06:53 (1261.) ●
Laufen	14.3 km	06:44:52	00:21:14	07:51 min/km	+03:58 (26.) ●	+04:43 (314.) ●	+05:30 (1248.) ●
Laufen	15.6 km	06:57:20	00:12:28	09:35 min/km	+02:47 (27.) ●	+03:11 (323.) ●	+03:33 (1273.) ●
Laufen	18.2 km	07:23:57	00:26:37	10:14 min/km	+06:28 (27.) ●	+07:32 (324.) ●	+08:10 (1272.) ●
Laufen	20.4 km	07:46:52	00:22:55	10:25 min/km	+05:34 (27.) ●	+06:28 (321.) ●	+07:12 (1271.) ●
Laufen	21.2 km	07:47:37	00:00:45	00:56 min/km	+00:04 (20.) ●	+00:06 (281.) ●	+00:07 (1149.) ●
Laufen	21.2 km	07:47:37	03:01:59	08:35 min/km	+36:59 (27.) ●	+43:33 (319.) ●	+50:22 (1268.) ●
Total	113.1 km	07:47:37	07:47:37	14.51 km/h	+01:07:40 (26.) ●	+01:19:27 (308.) ●	+01:43:03 (1263.) ●

Ges	Sex	Ak	Name	#	AK
1185	274	21	Maria Idosdotter-Nilsson	1009	F55-59	SWE	01:01:58	03:22:06	02:32:56	07:14:52
1187	275	22	Tove Lindqvist	811	F55-59	SWE	00:42:25	03:17:42	02:50:17	07:15:27
1203	286	23	Helena Frances Burgess	691	F55-59	NOR	00:40:51	03:23:51	02:59:06	07:18:58
1210	289	24	Christina Uddenstig	1323	F55-59	SWE	00:47:57	03:40:49	02:32:33	07:22:35
1227	293	25	Mariette Persson	454	F55-59	SWE	01:01:19	03:20:27	02:46:46	07:29:36
1263	308	26	Cecilia Lingerud	1087	F55-59	SWE	01:02:35	03:28:27	03:01:59	07:47:37
1287	319	27	Ylwa Häggström	1357	F55-59	SWE	01:00:56	03:47:01	02:52:13	08:04:19