John Norberg -
Ironman 70.3 Jönköping 2023
Quick facts
492/417/60Alle/Geschlecht/AK
M40-44Altersklasse
1111Startnummer
SWENationalität
40:41 | 2:47:04 | 2:03:27 | 5:44:12 |
Vergleiche John Norberg mit anderen Athleten!
1111 Norberg
1103 Bågenhammar ×
654 Widell ×
995 Bohman ×
939 Jacobs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | -00:08 (64.) ● | -01:03 (471.) ● | -01:34 (592.) ● |
Wechsel | 00:50:15 | 00:09:34 | - | +00:45 (90.) ● | +00:45 (651.) ● | +00:38 (845.) ● | |
Radfahren | 5.7 km | 01:03:23 | 00:13:08 | 26.04 km/h | -00:16 (61.) ● | -00:10 (457.) ● | -00:29 (507.) ● |
Radfahren | 26.4 km | 01:43:15 | 00:39:52 | 31.15 km/h | -01:19 (58.) ● | -01:09 (425.) ● | -02:16 (472.) ● |
Radfahren | 44.3 km | 02:19:06 | 00:35:51 | 29.96 km/h | -01:24 (53.) ● | -01:22 (408.) ● | -02:21 (455.) ● |
Radfahren | 64.4 km | 02:50:52 | 00:31:46 | 37.96 km/h | -00:25 (60.) ● | -00:32 (475.) ● | -01:26 (536.) ● |
Radfahren | 74.3 km | 03:13:56 | 00:23:04 | 25.75 km/h | -00:54 (56.) ● | -00:58 (388.) ● | -01:39 (435.) ● |
Radfahren | 81.3 km | 03:25:05 | 00:11:09 | 37.67 km/h | -00:36 (48.) ● | -00:38 (341.) ● | -00:55 (378.) ● |
Radfahren | 90 km | 03:37:19 | 00:12:14 | 42.67 km/h | -00:42 (46.) ● | -00:44 (327.) ● | -01:02 (369.) ● |
Radfahren | 90 km | 03:37:19 | 02:47:04 | 32.32 km/h | -05:36 (57.) ● | -05:33 (405.) ● | -10:08 (453.) ● |
Wechsel | 03:40:45 | 00:03:26 | - | -00:52 (46.) ● | -00:51 (385.) ● | -01:08 (491.) ● | |
Laufen | 1 km | 03:45:38 | 00:04:53 | 04:53 min/km | -00:13 (58.) ● | -00:17 (375.) ● | -00:24 (438.) ● |
Laufen | 2.4 km | 03:53:21 | 00:07:43 | 05:30 min/km | -00:02 (70.) ● | -00:09 (487.) ● | -00:20 (597.) ● |
Laufen | 5 km | 04:11:30 | 00:18:09 | 06:58 min/km | +01:35 (96.) ● | +01:27 (704.) ● | +01:05 (890.) ● |
Laufen | 7.7 km | 04:26:10 | 00:14:40 | 05:25 min/km | -00:10 (66.) ● | -00:11 (504.) ● | -00:27 (616.) ● |
Laufen | 9 km | 04:34:14 | 00:08:04 | 06:12 min/km | -00:27 (55.) ● | -00:27 (417.) ● | -00:35 (515.) ● |
Laufen | 11.6 km | 04:50:51 | 00:16:37 | 06:23 min/km | -01:04 (53.) ● | -01:04 (398.) ● | -01:23 (493.) ● |
Laufen | 14.3 km | 05:04:52 | 00:14:01 | 05:11 min/km | -01:31 (39.) ● | -01:29 (319.) ● | -01:43 (391.) ● |
Laufen | 15.6 km | 05:12:58 | 00:08:06 | 06:13 min/km | -00:42 (43.) ● | -00:42 (346.) ● | -00:49 (434.) ● |
Laufen | 18.2 km | 05:29:47 | 00:16:49 | 06:28 min/km | -01:23 (50.) ● | -01:25 (391.) ● | -01:38 (481.) ● |
Laufen | 20.4 km | 05:43:34 | 00:13:47 | 06:15 min/km | -01:39 (41.) ● | -01:42 (314.) ● | -01:56 (387.) ● |
Laufen | 21.2 km | 05:44:12 | 00:00:38 | 00:47 min/km | +00:01 (71.) ● | +00:01 (539.) ● | ±00:00 (709.) ● |
Laufen | 21.2 km | 05:44:12 | 02:03:27 | 05:49 min/km | -05:35 (52.) ● | -05:58 (420.) ● | -08:10 (521.) ● |
Total | 113.1 km | 05:44:12 | 05:44:12 | 19.72 km/h | -11:26 (60.) ● | -12:40 (417.) ● | -20:22 (492.) ● |