Mika Harju -
Ironman 70.3 Jönköping 2023

Quick facts

162/146/29Alle/Geschlecht/AK

M35-39Altersklasse

1153Startnummer

SWENationalität


42:10	2:31:38	1:36:55	5:05:17

Vergleiche Mika Harju mit anderen Athleten!

1153 Harju

1115 Thornberg ×

1254 Petersson ×

1293 Udéhn ×

1247 Moen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:10	00:42:10	02:13 min/100m	+00:14 (99.) ●	+00:26 (559.) ●	-00:05 (707.) ●
Wechsel		00:50:57	00:08:47	-	+00:17 (99.) ●	-00:02 (548.) ●	-00:09 (704.) ●
Radfahren	5.7 km	01:03:02	00:12:05	28.3 km/h	-01:05 (39.) ●	-01:13 (191.) ●	-01:32 (204.) ●
Radfahren	26.4 km	01:38:39	00:35:37	34.87 km/h	-04:55 (28.) ●	-05:24 (121.) ●	-06:31 (130.) ●
Radfahren	44.3 km	02:12:02	00:33:23	32.17 km/h	-03:48 (43.) ●	-03:50 (205.) ●	-04:49 (222.) ●
Radfahren	64.4 km	02:40:36	00:28:34	42.22 km/h	-03:32 (35.) ●	-03:44 (175.) ●	-04:38 (189.) ●
Radfahren	74.3 km	03:01:23	00:20:47	28.58 km/h	-03:05 (27.) ●	-03:15 (119.) ●	-03:56 (128.) ●
Radfahren	81.3 km	03:11:24	00:10:01	41.93 km/h	-01:39 (24.) ●	-01:46 (100.) ●	-02:03 (108.) ●
Radfahren	90 km	03:22:35	00:11:11	46.68 km/h	-01:41 (22.) ●	-01:47 (97.) ●	-02:05 (105.) ●
Radfahren	90 km	03:22:35	02:31:38	35.61 km/h	-19:45 (35.) ●	-20:59 (145.) ●	-25:34 (158.) ●
Wechsel		03:28:22	00:05:47	-	+01:40 (133.) ●	+01:30 (790.) ●	+01:13 (1033.) ●
Laufen	1 km	03:32:14	00:03:52	03:52 min/km	-01:11 (7.) ●	-01:18 (27.) ●	-01:25 (27.) ●
Laufen	2.4 km	03:38:10	00:05:56	04:14 min/km	-01:47 (7.) ●	-01:56 (40.) ●	-02:07 (41.) ●
Laufen	5 km	03:50:43	00:12:33	04:49 min/km	-03:47 (19.) ●	-04:09 (79.) ●	-04:31 (85.) ●
Laufen	7.7 km	04:01:56	00:11:13	04:09 min/km	-03:15 (15.) ●	-03:38 (65.) ●	-03:54 (72.) ●
Laufen	9 km	04:08:17	00:06:21	04:53 min/km	-01:58 (15.) ●	-02:10 (59.) ●	-02:18 (64.) ●
Laufen	11.6 km	04:21:37	00:13:20	05:07 min/km	-04:02 (22.) ●	-04:21 (96.) ●	-04:40 (105.) ●
Laufen	14.3 km	04:33:13	00:11:36	04:17 min/km	-03:29 (15.) ●	-03:54 (67.) ●	-04:08 (74.) ●
Laufen	15.6 km	04:39:48	00:06:35	05:03 min/km	-02:02 (15.) ●	-02:13 (62.) ●	-02:20 (68.) ●
Laufen	18.2 km	04:53:18	00:13:30	05:11 min/km	-04:19 (20.) ●	-04:44 (83.) ●	-04:57 (93.) ●
Laufen	20.4 km	05:04:45	00:11:27	05:12 min/km	-03:36 (14.) ●	-04:02 (57.) ●	-04:16 (63.) ●
Laufen	21.2 km	05:05:17	00:00:32	00:39 min/km	-00:04 (49.) ●	-00:05 (238.) ●	-00:06 (299.) ●
Laufen	21.2 km	05:05:17	01:36:55	04:34 min/km	-29:30 (15.) ●	-32:30 (61.) ●	-34:42 (66.) ●
Total	113.1 km	05:05:17	05:05:17	22.23 km/h	-47:04 (29.) ●	-51:35 (146.) ●	-59:17 (162.) ●

Ges	Sex	Ak	Name	#	AK
128	116	24	Jim Berglund	1333	M35-39	SWE	00:41:29	02:34:18	01:34:09	04:59:49
129	117	25	Anders Nilsson	85	M35-39	SWE	00:37:15	02:27:11	01:46:35	04:59:52
136	123	26	Oskar Wijk	1249	M35-39	SWE	00:39:53	02:32:20	01:40:14	05:00:50
148	134	27	Jimmy Thornberg	1115	M35-39	SWE	00:33:26	02:27:52	01:54:30	05:03:13
149	135	28	Linus Petersson	1254	M35-39	SWE	00:35:47	02:41:47	01:38:43	05:03:15
162	146	29	Mika Harju	1153	M35-39	SWE	00:42:10	02:31:38	01:36:55	05:05:17
164	148	30	Jonas Udéhn	1293	M35-39	SWE	00:36:02	02:34:42	01:46:08	05:05:39
165	149	31	Alexander Stene Moen	1247	M35-39	NOR	00:38:34	02:31:21	01:47:13	05:05:40
168	152	32	Krister Howding	1015	M35-39	SWE	00:40:55	02:29:07	01:45:14	05:06:40
174	156	33	Aleksander Laahne	302	M35-39	NOR	00:29:32	02:31:20	01:58:31	05:07:31