Per-Erik Bonander -
Ironman 70.3 Jönköping 2023

Quick facts

1154/881/8Alle/Geschlecht/AK

M65-69Altersklasse

1160Startnummer

SWENationalität


51:40	3:25:03	2:36:35	7:08:09

Vergleiche Per-Erik Bonander mit anderen Athleten!

1160 Bonander

279 Camporese ×

398 Commandeur ×

1008 Sortland ×

1038 Johnler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:40	00:51:40	02:43 min/100m	+06:36 (9.) ●	+09:56 (852.) ●	+09:25 (1147.) ●
Wechsel		01:02:23	00:10:43	-	+00:24 (6.) ●	+01:54 (774.) ●	+01:47 (1022.) ●
Radfahren	5.7 km	01:17:06	00:14:43	23.24 km/h	+00:38 (8.) ●	+01:25 (821.) ●	+01:06 (1005.) ●
Radfahren	26.4 km	02:08:03	00:50:57	24.38 km/h	+05:54 (8.) ●	+09:56 (931.) ●	+08:49 (1224.) ●
Radfahren	44.3 km	02:53:27	00:45:24	23.66 km/h	+04:50 (9.) ●	+08:11 (915.) ●	+07:12 (1201.) ●
Radfahren	64.4 km	03:30:54	00:37:27	32.2 km/h	+02:40 (8.) ●	+05:09 (849.) ●	+04:15 (1082.) ●
Radfahren	74.3 km	03:58:55	00:28:01	21.2 km/h	+01:33 (8.) ●	+03:59 (864.) ●	+03:18 (1109.) ●
Radfahren	81.3 km	04:12:23	00:13:28	31.19 km/h	+00:54 (10.) ●	+01:41 (834.) ●	+01:24 (1065.) ●
Radfahren	90 km	04:27:26	00:15:03	34.68 km/h	+01:02 (9.) ●	+02:05 (860.) ●	+01:47 (1111.) ●
Radfahren	90 km	04:27:26	03:25:03	26.34 km/h	+17:31 (9.) ●	+32:26 (898.) ●	+27:51 (1165.) ●
Wechsel		04:31:34	00:04:08	-	-00:39 (5.) ●	-00:09 (566.) ●	-00:26 (730.) ●
Laufen	1 km	04:37:53	00:06:19	06:19 min/km	+00:13 (7.) ●	+01:09 (895.) ●	+01:02 (1174.) ●
Laufen	2.4 km	04:47:29	00:09:36	06:51 min/km	+00:25 (7.) ●	+01:44 (860.) ●	+01:33 (1132.) ●
Laufen	5 km	05:07:35	00:20:06	07:43 min/km	+00:34 (7.) ●	+03:24 (826.) ●	+03:02 (1081.) ●
Laufen	7.7 km	05:25:10	00:17:35	06:30 min/km	-00:08 (7.) ●	+02:44 (818.) ●	+02:28 (1077.) ●
Laufen	9 km	05:35:41	00:10:31	08:05 min/km	+00:29 (7.) ●	+02:00 (857.) ●	+01:52 (1142.) ●
Laufen	11.6 km	05:56:54	00:21:13	08:09 min/km	+00:35 (7.) ●	+03:32 (807.) ●	+03:13 (1060.) ●
Laufen	14.3 km	06:15:11	00:18:17	06:46 min/km	+00:02 (6.) ●	+02:47 (815.) ●	+02:33 (1075.) ●
Laufen	15.6 km	06:26:07	00:10:56	08:24 min/km	+00:37 (7.) ●	+02:08 (866.) ●	+02:01 (1153.) ●
Laufen	18.2 km	06:48:34	00:22:27	08:38 min/km	+00:55 (6.) ●	+04:13 (829.) ●	+04:00 (1110.) ●
Laufen	20.4 km	07:07:25	00:18:51	08:34 min/km	+00:54 (6.) ●	+03:22 (838.) ●	+03:08 (1116.) ●
Laufen	21.2 km	07:08:09	00:00:44	00:54 min/km	-00:02 (6.) ●	+00:07 (848.) ●	+00:06 (1136.) ●
Laufen	21.2 km	07:08:09	02:36:35	07:23 min/km	+04:34 (6.) ●	+27:10 (837.) ●	+24:58 (1101.) ●
Total	113.1 km	07:08:09	07:08:09	15.85 km/h	+28:26 (8.) ●	+01:11:17 (881.) ●	+01:03:35 (1154.) ●

Ges	Sex	Ak	Name	#	AK
345	295	1	Christer Carlsson	1163	M65-69	SWE	00:35:09	02:42:02	02:03:35	05:30:33
519	440	2	Volker Hemberger	58	M65-69	GER	00:44:50	02:43:09	02:07:28	05:46:58
783	639	3	Nils Holmström	461	M65-69	SWE	00:48:47	02:59:33	02:10:56	06:15:18
852	689	4	Per-Olof Branzell	1364	M65-69	SWE	00:35:46	03:17:32	02:20:15	06:23:24
954	753	5	Patrick Provenaz	419	M65-69	FRA	00:40:25	03:02:57	02:38:13	06:34:57
1021	799	6	Alessandro Camporese	279	M65-69	ITA	00:47:11	03:10:39	02:30:39	06:43:44
1140	871	7	Dick Commandeur	398	M65-69	NED	00:47:20	03:05:13	02:48:27	07:05:08
1154	881	8	Per-Erik Bonander	1160	M65-69	SWE	00:51:40	03:25:03	02:36:35	07:08:09
1164	887	9	Håkon Sortland	1008	M65-69	NOR	00:47:29	03:25:17	02:42:58	07:10:34
1284	956	10	Per Johnler	1038	M65-69	SWE	00:52:02	03:23:48	03:21:15	07:58:19