Åsa Rott -
Ironman 70.3 Jönköping 2023

Quick facts

966/196/40Alle/Geschlecht/AK

F30-34Altersklasse

1376Startnummer

SWENationalität


53:36	2:56:37	2:30:13	6:36:16

Vergleiche Åsa Rott mit anderen Athleten!

1376 Rott

709 Holmström ×

183 Ehn ×

1107 Hammersland ×

157 Lindblom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:36	00:53:36	02:49 min/100m	+11:09 (61.) ●	+09:48 (300.) ●	+11:21 (1200.) ●
Wechsel		01:03:02	00:09:26	-	+00:15 (35.) ●	±00:00 (174.) ●	+00:30 (826.) ●
Radfahren	5.7 km	01:16:44	00:13:42	24.96 km/h	-00:44 (16.) ●	-00:55 (84.) ●	+00:05 (708.) ●
Radfahren	26.4 km	01:59:39	00:42:55	28.94 km/h	-02:04 (20.) ●	-02:33 (108.) ●	+00:47 (784.) ●
Radfahren	44.3 km	02:37:33	00:37:54	28.34 km/h	-03:12 (19.) ●	-03:16 (89.) ●	-00:18 (695.) ●
Radfahren	64.4 km	03:10:30	00:32:57	36.6 km/h	-03:07 (18.) ●	-02:58 (89.) ●	-00:15 (689.) ●
Radfahren	74.3 km	03:34:48	00:24:18	24.44 km/h	-02:17 (16.) ●	-02:27 (78.) ●	-00:25 (657.) ●
Radfahren	81.3 km	03:46:37	00:11:49	35.54 km/h	-01:05 (14.) ●	-01:06 (73.) ●	-00:15 (628.) ●
Radfahren	90 km	03:59:39	00:13:02	40.05 km/h	-01:10 (16.) ●	-01:08 (78.) ●	-00:14 (646.) ●
Radfahren	90 km	03:59:39	02:56:37	30.57 km/h	-13:39 (19.) ●	-14:23 (87.) ●	-00:35 (693.) ●
Wechsel		04:06:03	00:06:24	-	-01:36 (50.) ●	+00:54 (253.) ●	+01:50 (1104.) ●
Laufen	1 km	04:11:47	00:05:44	05:44 min/km	+00:19 (47.) ●	+00:06 (208.) ●	+00:27 (1003.) ●
Laufen	2.4 km	04:20:52	00:09:05	06:29 min/km	+00:41 (45.) ●	+00:27 (222.) ●	+01:02 (1043.) ●
Laufen	5 km	04:39:33	00:18:41	07:11 min/km	+00:42 (39.) ●	+00:28 (192.) ●	+01:37 (955.) ●
Laufen	7.7 km	04:56:44	00:17:11	06:21 min/km	+01:30 (48.) ●	+01:12 (229.) ●	+02:04 (1034.) ●
Laufen	9 km	05:06:07	00:09:23	07:13 min/km	+00:30 (44.) ●	+00:20 (201.) ●	+00:44 (928.) ●
Laufen	11.6 km	05:28:30	00:22:23	08:36 min/km	+03:47 (55.) ●	+03:27 (274.) ●	+04:23 (1152.) ●
Laufen	14.3 km	05:46:43	00:18:13	06:44 min/km	+01:57 (51.) ●	+01:42 (246.) ●	+02:29 (1067.) ●
Laufen	15.6 km	05:56:53	00:10:10	07:49 min/km	+01:00 (48.) ●	+00:53 (239.) ●	+01:15 (1029.) ●
Laufen	18.2 km	06:17:30	00:20:37	07:55 min/km	+01:57 (47.) ●	+01:32 (227.) ●	+02:10 (968.) ●
Laufen	20.4 km	06:35:35	00:18:05	08:13 min/km	+02:09 (50.) ●	+01:38 (246.) ●	+02:22 (1043.) ●
Laufen	21.2 km	06:36:16	00:00:41	00:51 min/km	+00:05 (51.) ●	+00:02 (237.) ●	+00:03 (998.) ●
Laufen	21.2 km	06:36:16	02:30:13	07:05 min/km	+14:37 (49.) ●	+11:47 (229.) ●	+18:36 (1016.) ●
Total	113.1 km	06:36:16	06:36:16	17.12 km/h	+10:46 (40.) ●	+08:06 (196.) ●	+31:42 (966.) ●

Ges	Sex	Ak	Name	#	AK
855	156	35	Jane Runesson Malmström	996	F30-34	SWE	00:43:55	03:09:18	02:18:28	06:24:01
858	157	36	Hanna Martinsson	722	F30-34	SWE	00:39:06	03:09:42	02:19:49	06:24:06
901	168	37	Letty Hibberd	473	F30-34	GBR	00:38:48	02:53:31	02:44:41	06:28:04
931	181	38	Josefin Holmström	709	F30-34	SWE	00:49:31	03:08:48	02:12:18	06:31:39
932	182	39	Clara Ehn	183	F30-34	SWE	00:53:17	03:17:02	01:54:54	06:31:48
966	196	40	Åsa Rott	1376	F30-34	SWE	00:53:36	02:56:37	02:30:13	06:36:16
967	197	41	Tina Hammersland	1107	F30-34	SWE	00:50:31	03:11:33	02:15:38	06:36:38
1024	212	42	Emma Lindblom	157	F30-34	SWE	00:46:56	03:10:17	02:34:11	06:44:28
1027	214	43	Stefanie Zekoll	718	F30-34	AUT	00:43:37	03:30:56	02:17:00	06:44:44
1039	220	44	Ida Jansson	1217	F30-34	SWE	00:45:09	03:15:31	02:28:49	06:47:06