Tommy Strand -
Ironman 70.3 Jönköping 2023

Quick facts

696/585/74Alle/Geschlecht/AK

M50-54Altersklasse

200Startnummer

SWENationalität


50:47	2:50:08	2:09:25	6:05:05

Vergleiche Tommy Strand mit anderen Athleten!

200 Strand

530 Lindh ×

324 Buchal ×

482 Stabel ×

531 Modig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:47	00:50:47	02:40 min/100m	+08:23 (111.) ●	+09:03 (831.) ●	+08:32 (1117.) ●
Wechsel		01:01:07	00:10:20	-	+01:18 (98.) ●	+01:31 (734.) ●	+01:24 (968.) ●
Radfahren	5.7 km	01:14:30	00:13:23	25.55 km/h	+00:01 (63.) ●	+00:05 (516.) ●	-00:14 (583.) ●
Radfahren	26.4 km	01:54:43	00:40:13	30.88 km/h	-01:12 (54.) ●	-00:48 (465.) ●	-01:55 (518.) ●
Radfahren	44.3 km	02:30:52	00:36:09	29.71 km/h	-01:26 (51.) ●	-01:04 (438.) ●	-02:03 (488.) ●
Radfahren	64.4 km	03:02:20	00:31:28	38.33 km/h	-01:07 (55.) ●	-00:50 (439.) ●	-01:44 (496.) ●
Radfahren	74.3 km	03:25:59	00:23:39	25.12 km/h	-00:35 (61.) ●	-00:23 (476.) ●	-01:04 (537.) ●
Radfahren	81.3 km	03:37:39	00:11:40	36 km/h	-00:07 (70.) ●	-00:07 (505.) ●	-00:24 (573.) ●
Radfahren	90 km	03:51:15	00:13:36	38.38 km/h	+00:34 (94.) ●	+00:38 (686.) ●	+00:20 (819.) ●
Radfahren	90 km	03:51:15	02:50:08	31.74 km/h	-03:52 (61.) ●	-02:29 (476.) ●	-07:04 (531.) ●
Wechsel		03:55:40	00:04:25	-	±00:00 (76.) ●	+00:08 (624.) ●	-00:09 (804.) ●
Laufen	1 km	04:01:32	00:05:52	05:52 min/km	+00:32 (105.) ●	+00:42 (805.) ●	+00:35 (1037.) ●
Laufen	2.4 km	04:10:20	00:08:48	06:17 min/km	+00:48 (103.) ●	+00:56 (777.) ●	+00:45 (989.) ●
Laufen	5 km	04:27:24	00:17:04	06:33 min/km	+00:02 (76.) ●	+00:22 (583.) ●	±00:00 (720.) ●
Laufen	7.7 km	04:42:40	00:15:16	05:39 min/km	+00:14 (77.) ●	+00:25 (596.) ●	+00:09 (739.) ●
Laufen	9 km	04:51:16	00:08:36	06:36 min/km	±00:00 (74.) ●	+00:05 (552.) ●	-00:03 (686.) ●
Laufen	11.6 km	05:08:57	00:17:41	06:48 min/km	-00:17 (69.) ●	±00:00 (538.) ●	-00:19 (665.) ●
Laufen	14.3 km	05:23:51	00:14:54	05:31 min/km	-00:54 (53.) ●	-00:36 (440.) ●	-00:50 (543.) ●
Laufen	15.6 km	05:32:30	00:08:39	06:39 min/km	-00:17 (61.) ●	-00:09 (504.) ●	-00:16 (635.) ●
Laufen	18.2 km	05:49:32	00:17:02	06:33 min/km	-01:39 (50.) ●	-01:12 (415.) ●	-01:25 (514.) ●
Laufen	20.4 km	06:04:25	00:14:53	06:45 min/km	-01:09 (58.) ●	-00:36 (465.) ●	-00:50 (588.) ●
Laufen	21.2 km	06:05:05	00:00:40	00:49 min/km	+00:01 (83.) ●	+00:03 (666.) ●	+00:02 (881.) ●
Laufen	21.2 km	06:05:05	02:09:25	06:06 min/km	-02:39 (68.) ●	±00:00 (528.) ●	-02:12 (655.) ●
Total	113.1 km	06:05:05	06:05:05	18.59 km/h	+03:10 (74.) ●	+08:13 (585.) ●	+00:31 (696.) ●

Ges	Sex	Ak	Name	#	AK
643	544	69	Mattias Hackström	1117	M50-54	SWE	00:43:22	02:50:30	02:11:47	05:59:01
648	548	70	Niklas Hermansson	1007	M50-54	SWE	00:37:22	03:03:26	02:08:17	05:59:43
656	553	71	Trond Meckelborg Rognerud	432	M50-54	NOR	00:39:16	02:50:59	02:17:21	06:00:15
662	557	72	David Lindh	530	M50-54	SWE	00:35:00	02:40:43	02:32:53	06:00:50
672	566	73	Grzegorz Buchal	324	M50-54	POL	00:43:15	03:00:00	02:05:46	06:02:14
696	585	74	Tommy Strand	200	M50-54	SWE	00:50:47	02:50:08	02:09:25	06:05:05
725	603	75	Ronny Stabel	482	M50-54	BEL	00:44:11	03:03:11	02:07:53	06:08:38
733	607	76	Urban Modig	531	M50-54	SWE	00:44:53	02:53:37	02:11:12	06:09:24
739	609	77	Marcus Andreasson	376	M50-54	SWE	00:41:43	02:51:14	02:23:30	06:10:16
742	611	78	Staffan Berg	1208	M50-54	SWE	00:46:45	03:03:57	02:07:07	06:10:46