Håkan Ulvenhag -
Ironman 70.3 Jönköping 2023

Quick facts

1092/842/28Alle/Geschlecht/AK

M60-64Altersklasse

217Startnummer

SWENationalität


1:02:55	3:16:59	2:23:07	6:56:40

Vergleiche Håkan Ulvenhag mit anderen Athleten!

217 Ulvenhag

229 Dädeby ×

748 Alholt ×

514 Degenaars ×

337 Weimar ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:55	01:02:55	03:18 min/100m	+18:40 (38.) ●	+21:11 (955.) ●	+20:40 (1291.) ●
Wechsel		01:12:08	00:09:13	-	-00:37 (21.) ●	+00:24 (610.) ●	+00:17 (788.) ●
Radfahren	5.7 km	01:25:48	00:13:40	25.02 km/h	-00:18 (15.) ●	+00:22 (606.) ●	+00:03 (695.) ●
Radfahren	26.4 km	02:13:40	00:47:52	25.95 km/h	+03:43 (31.) ●	+06:51 (877.) ●	+05:44 (1117.) ●
Radfahren	44.3 km	02:56:31	00:42:51	25.06 km/h	+03:03 (30.) ●	+05:38 (853.) ●	+04:39 (1081.) ●
Radfahren	64.4 km	03:33:51	00:37:20	32.3 km/h	+03:01 (29.) ●	+05:02 (846.) ●	+04:08 (1072.) ●
Radfahren	74.3 km	04:01:20	00:27:29	21.61 km/h	+02:06 (29.) ●	+03:27 (832.) ●	+02:46 (1049.) ●
Radfahren	81.3 km	04:14:27	00:13:07	32.02 km/h	+00:33 (27.) ●	+01:20 (798.) ●	+01:03 (997.) ●
Radfahren	90 km	04:29:07	00:14:40	35.59 km/h	+01:05 (30.) ●	+01:42 (825.) ●	+01:24 (1043.) ●
Radfahren	90 km	04:29:07	03:16:59	27.41 km/h	+13:13 (29.) ●	+24:22 (839.) ●	+19:47 (1052.) ●
Wechsel		04:33:33	00:04:26	-	-00:33 (19.) ●	+00:09 (628.) ●	-00:08 (809.) ●
Laufen	1 km	04:38:51	00:05:18	05:18 min/km	-00:41 (15.) ●	+00:08 (600.) ●	+00:01 (734.) ●
Laufen	2.4 km	04:47:32	00:08:41	06:12 min/km	-00:18 (24.) ●	+00:49 (757.) ●	+00:38 (958.) ●
Laufen	5 km	05:07:35	00:20:03	07:42 min/km	+01:26 (26.) ●	+03:21 (821.) ●	+02:59 (1073.) ●
Laufen	7.7 km	05:23:58	00:16:23	06:04 min/km	-00:18 (18.) ●	+01:32 (721.) ●	+01:16 (919.) ●
Laufen	9 km	05:33:17	00:09:19	07:10 min/km	-00:17 (19.) ●	+00:48 (700.) ●	+00:40 (901.) ●
Laufen	11.6 km	05:52:41	00:19:24	07:27 min/km	-00:14 (19.) ●	+01:43 (698.) ●	+01:24 (894.) ●
Laufen	14.3 km	06:09:38	00:16:57	06:16 min/km	-00:05 (21.) ●	+01:27 (706.) ●	+01:13 (905.) ●
Laufen	15.6 km	06:19:15	00:09:37	07:23 min/km	-00:02 (20.) ●	+00:49 (693.) ●	+00:42 (898.) ●
Laufen	18.2 km	06:38:58	00:19:43	07:35 min/km	-00:11 (20.) ●	+01:29 (667.) ●	+01:16 (872.) ●
Laufen	20.4 km	06:56:02	00:17:04	07:45 min/km	-00:06 (20.) ●	+01:35 (704.) ●	+01:21 (917.) ●
Laufen	21.2 km	06:56:40	00:00:38	00:47 min/km	-00:04 (17.) ●	+00:01 (541.) ●	±00:00 (711.) ●
Laufen	21.2 km	06:56:40	02:23:07	06:45 min/km	-00:50 (21.) ●	+13:42 (721.) ●	+11:30 (927.) ●
Total	113.1 km	06:56:40	06:56:40	16.29 km/h	+29:53 (28.) ●	+59:48 (842.) ●	+52:06 (1092.) ●

Ges	Sex	Ak	Name	#	AK
969	761	23	Bo Strandberg	243	M60-64	SWE	00:51:42	03:18:49	02:13:48	06:36:44
982	770	24	Robert Direnzo	922	M60-64	GBR	00:37:35	03:07:03	02:42:23	06:38:26
1042	810	25	Thomas Andersson	484	M60-64	SWE	00:44:53	03:03:25	02:46:48	06:47:22
1075	829	26	Tomas Dädeby	229	M60-64	SWE	00:50:15	03:06:19	02:39:28	06:53:10
1091	841	27	Justus Alholt	748	M60-64	SWE	00:47:31	03:15:37	02:37:18	06:56:23
1092	842	28	Håkan Ulvenhag	217	M60-64	SWE	01:02:55	03:16:59	02:23:07	06:56:40
1095	845	29	Hans Degenaars	514	M60-64	NED	00:47:16	03:05:27	02:47:18	06:56:54
1116	858	30	André Weimar	337	M60-64	GER	00:39:02	03:27:39	02:34:34	06:59:17
1134	867	31	Enrique Herrera	727	M60-64	MEX	00:43:01	03:26:46	02:36:12	07:03:57
1156	882	32	Frank Kittilsen	604	M60-64	NOR	00:45:31	03:08:42	03:00:40	07:08:56