Helena Bergkvist Dädeby -
Ironman 70.3 Jönköping 2023

Quick facts

1062/230/15Alle/Geschlecht/AK

F55-59Altersklasse

230Startnummer

SWENationalität


43:37	3:24:28	2:26:07	6:51:13

Vergleiche Helena Bergkvist Dädeby mit anderen Athleten!

230 Bergkvist Dädeby

972 Wester ×

193 Iwarson ×

1420 Hörberg ×

1203 Jönsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:37	00:43:37	02:17 min/100m	-03:08 (13.) ●	-00:11 (174.) ●	+01:22 (809.) ●
Wechsel		00:56:02	00:12:25	-	+02:18 (23.) ●	+02:59 (289.) ●	+03:29 (1164.) ●
Radfahren	5.7 km	01:12:02	00:16:00	21.38 km/h	+01:12 (23.) ●	+01:23 (280.) ●	+02:23 (1225.) ●
Radfahren	26.4 km	02:00:38	00:48:36	25.56 km/h	+02:26 (17.) ●	+03:08 (245.) ●	+06:28 (1152.) ●
Radfahren	44.3 km	02:44:36	00:43:58	24.43 km/h	+02:13 (19.) ●	+02:48 (241.) ●	+05:46 (1134.) ●
Radfahren	64.4 km	03:22:27	00:37:51	31.86 km/h	+01:56 (19.) ●	+01:56 (231.) ●	+04:39 (1107.) ●
Radfahren	74.3 km	03:50:48	00:28:21	20.95 km/h	+01:44 (22.) ●	+01:36 (246.) ●	+03:38 (1139.) ●
Radfahren	81.3 km	04:05:17	00:14:29	29 km/h	+01:37 (25.) ●	+01:34 (284.) ●	+02:25 (1216.) ●
Radfahren	90 km	04:20:30	00:15:13	34.3 km/h	+00:55 (21.) ●	+01:03 (253.) ●	+01:57 (1144.) ●
Radfahren	90 km	04:20:30	03:24:28	26.41 km/h	+12:03 (22.) ●	+13:28 (252.) ●	+27:16 (1154.) ●
Wechsel		04:25:06	00:04:36	-	-01:04 (14.) ●	-00:54 (184.) ●	+00:02 (852.) ●
Laufen	1 km	04:30:41	00:05:35	05:35 min/km	-00:34 (10.) ●	-00:03 (173.) ●	+00:18 (921.) ●
Laufen	2.4 km	04:39:59	00:09:18	06:38 min/km	+00:23 (17.) ●	+00:40 (237.) ●	+01:15 (1077.) ●
Laufen	5 km	04:59:02	00:19:03	07:19 min/km	+00:16 (15.) ●	+00:50 (205.) ●	+01:59 (988.) ●
Laufen	7.7 km	05:15:42	00:16:40	06:10 min/km	±00:00 (13.) ●	+00:41 (207.) ●	+01:33 (971.) ●
Laufen	9 km	05:25:08	00:09:26	07:15 min/km	-00:02 (14.) ●	+00:23 (203.) ●	+00:47 (935.) ●
Laufen	11.6 km	05:44:42	00:19:34	07:31 min/km	-00:19 (12.) ●	+00:38 (190.) ●	+01:34 (903.) ●
Laufen	14.3 km	06:01:41	00:16:59	06:17 min/km	-00:17 (12.) ●	+00:28 (192.) ●	+01:15 (910.) ●
Laufen	15.6 km	06:11:22	00:09:41	07:26 min/km	±00:00 (11.) ●	+00:24 (201.) ●	+00:46 (913.) ●
Laufen	18.2 km	06:32:25	00:21:03	08:05 min/km	+00:54 (16.) ●	+01:58 (242.) ●	+02:36 (1010.) ●
Laufen	20.4 km	06:50:27	00:18:02	08:11 min/km	+00:41 (18.) ●	+01:35 (243.) ●	+02:19 (1038.) ●
Laufen	21.2 km	06:51:13	00:00:46	00:57 min/km	+00:05 (21.) ●	+00:07 (290.) ●	+00:08 (1178.) ●
Laufen	21.2 km	06:51:13	02:26:07	06:53 min/km	+01:07 (13.) ●	+07:41 (210.) ●	+14:30 (974.) ●
Total	113.1 km	06:51:13	06:51:13	16.5 km/h	+11:16 (15.) ●	+23:03 (230.) ●	+46:39 (1062.) ●

Ges	Sex	Ak	Name	#	AK
853	155	10	Beata Osiecka	93	F55-59	POL	00:46:14	03:09:48	02:17:35	06:23:37
935	183	11	Jana Sladkova	329	F55-59	CZE	00:37:36	03:15:16	02:23:53	06:31:59
941	185	12	Ulla Engell	542	F55-59	DEN	00:45:20	03:01:56	02:34:59	06:33:02
948	190	13	Martina Wester	972	F55-59	SWE	00:36:01	03:12:39	02:28:20	06:34:11
1047	224	14	Christina Iwarson	193	F55-59	SWE	00:51:31	03:06:54	02:36:50	06:48:33
1062	230	15	Helena Bergkvist Dädeby	230	F55-59	SWE	00:43:37	03:24:28	02:26:07	06:51:13
1070	232	16	Heléne Hörberg	1420	F55-59	SWE	00:51:51	03:20:37	02:19:27	06:52:07
1071	233	17	Carina Jönsson	1203	F55-59	SWE	00:45:04	03:25:48	02:26:34	06:52:21
1074	235	18	Helena Åkerlind	659	F55-59	SWE	00:54:53	03:24:03	02:21:08	06:53:07
1171	268	19	Britt-Ingvild Børve	315	F55-59	NOR	00:51:25	03:30:03	02:30:49	07:11:58