Helena Bergkvist Dädeby -
Ironman 70.3 Jönköping 2023
Quick facts
1062/230/15Alle/Geschlecht/AK
F55-59Altersklasse
230Startnummer
SWENationalität
43:37 | 3:24:28 | 2:26:07 | 6:51:13 |
Vergleiche Helena Bergkvist Dädeby mit anderen Athleten!
230 Bergkvist Dädeby
972 Wester ×
193 Iwarson ×
1420 Hörberg ×
1203 Jönsson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | -03:08 (13.) ● | -00:11 (174.) ● | +01:22 (809.) ● |
Wechsel | 00:56:02 | 00:12:25 | - | +02:18 (23.) ● | +02:59 (289.) ● | +03:29 (1164.) ● | |
Radfahren | 5.7 km | 01:12:02 | 00:16:00 | 21.38 km/h | +01:12 (23.) ● | +01:23 (280.) ● | +02:23 (1225.) ● |
Radfahren | 26.4 km | 02:00:38 | 00:48:36 | 25.56 km/h | +02:26 (17.) ● | +03:08 (245.) ● | +06:28 (1152.) ● |
Radfahren | 44.3 km | 02:44:36 | 00:43:58 | 24.43 km/h | +02:13 (19.) ● | +02:48 (241.) ● | +05:46 (1134.) ● |
Radfahren | 64.4 km | 03:22:27 | 00:37:51 | 31.86 km/h | +01:56 (19.) ● | +01:56 (231.) ● | +04:39 (1107.) ● |
Radfahren | 74.3 km | 03:50:48 | 00:28:21 | 20.95 km/h | +01:44 (22.) ● | +01:36 (246.) ● | +03:38 (1139.) ● |
Radfahren | 81.3 km | 04:05:17 | 00:14:29 | 29 km/h | +01:37 (25.) ● | +01:34 (284.) ● | +02:25 (1216.) ● |
Radfahren | 90 km | 04:20:30 | 00:15:13 | 34.3 km/h | +00:55 (21.) ● | +01:03 (253.) ● | +01:57 (1144.) ● |
Radfahren | 90 km | 04:20:30 | 03:24:28 | 26.41 km/h | +12:03 (22.) ● | +13:28 (252.) ● | +27:16 (1154.) ● |
Wechsel | 04:25:06 | 00:04:36 | - | -01:04 (14.) ● | -00:54 (184.) ● | +00:02 (852.) ● | |
Laufen | 1 km | 04:30:41 | 00:05:35 | 05:35 min/km | -00:34 (10.) ● | -00:03 (173.) ● | +00:18 (921.) ● |
Laufen | 2.4 km | 04:39:59 | 00:09:18 | 06:38 min/km | +00:23 (17.) ● | +00:40 (237.) ● | +01:15 (1077.) ● |
Laufen | 5 km | 04:59:02 | 00:19:03 | 07:19 min/km | +00:16 (15.) ● | +00:50 (205.) ● | +01:59 (988.) ● |
Laufen | 7.7 km | 05:15:42 | 00:16:40 | 06:10 min/km | ±00:00 (13.) ● | +00:41 (207.) ● | +01:33 (971.) ● |
Laufen | 9 km | 05:25:08 | 00:09:26 | 07:15 min/km | -00:02 (14.) ● | +00:23 (203.) ● | +00:47 (935.) ● |
Laufen | 11.6 km | 05:44:42 | 00:19:34 | 07:31 min/km | -00:19 (12.) ● | +00:38 (190.) ● | +01:34 (903.) ● |
Laufen | 14.3 km | 06:01:41 | 00:16:59 | 06:17 min/km | -00:17 (12.) ● | +00:28 (192.) ● | +01:15 (910.) ● |
Laufen | 15.6 km | 06:11:22 | 00:09:41 | 07:26 min/km | ±00:00 (11.) ● | +00:24 (201.) ● | +00:46 (913.) ● |
Laufen | 18.2 km | 06:32:25 | 00:21:03 | 08:05 min/km | +00:54 (16.) ● | +01:58 (242.) ● | +02:36 (1010.) ● |
Laufen | 20.4 km | 06:50:27 | 00:18:02 | 08:11 min/km | +00:41 (18.) ● | +01:35 (243.) ● | +02:19 (1038.) ● |
Laufen | 21.2 km | 06:51:13 | 00:00:46 | 00:57 min/km | +00:05 (21.) ● | +00:07 (290.) ● | +00:08 (1178.) ● |
Laufen | 21.2 km | 06:51:13 | 02:26:07 | 06:53 min/km | +01:07 (13.) ● | +07:41 (210.) ● | +14:30 (974.) ● |
Total | 113.1 km | 06:51:13 | 06:51:13 | 16.5 km/h | +11:16 (15.) ● | +23:03 (230.) ● | +46:39 (1062.) ● |