Roger Nilsson -
Ironman 70.3 Jönköping 2023
Quick facts
538/457/58Alle/Geschlecht/AK
M50-54Altersklasse
231Startnummer
SWENationalität
44:28 | 2:49:55 | 1:59:39 | 5:49:38 |
Vergleiche Roger Nilsson mit anderen Athleten!
231 Nilsson
711 Rishaug ×
1270 Högberg ×
883 Arbhede ×
822 Karlsson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:28 | 00:44:28 | 02:20 min/100m | +02:04 (85.) ● | +02:44 (657.) ● | +02:13 (856.) ● |
Wechsel | 00:54:41 | 00:10:13 | - | +01:11 (96.) ● | +01:24 (716.) ● | +01:17 (947.) ● | |
Radfahren | 5.7 km | 01:08:26 | 00:13:45 | 24.87 km/h | +00:23 (79.) ● | +00:27 (625.) ● | +00:08 (725.) ● |
Radfahren | 26.4 km | 01:49:45 | 00:41:19 | 30.06 km/h | -00:06 (69.) ● | +00:18 (549.) ● | -00:49 (629.) ● |
Radfahren | 44.3 km | 02:26:40 | 00:36:55 | 29.09 km/h | -00:40 (65.) ● | -00:18 (509.) ● | -01:17 (574.) ● |
Radfahren | 64.4 km | 02:58:13 | 00:31:33 | 38.23 km/h | -01:02 (58.) ● | -00:45 (454.) ● | -01:39 (512.) ● |
Radfahren | 74.3 km | 03:21:22 | 00:23:09 | 25.66 km/h | -01:05 (51.) ● | -00:53 (403.) ● | -01:34 (450.) ● |
Radfahren | 81.3 km | 03:32:32 | 00:11:10 | 37.61 km/h | -00:37 (45.) ● | -00:37 (345.) ● | -00:54 (382.) ● |
Radfahren | 90 km | 03:44:36 | 00:12:04 | 43.26 km/h | -00:58 (34.) ● | -00:54 (285.) ● | -01:12 (321.) ● |
Radfahren | 90 km | 03:44:36 | 02:49:55 | 31.78 km/h | -04:05 (60.) ● | -02:42 (471.) ● | -07:17 (525.) ● |
Wechsel | 03:49:59 | 00:05:23 | - | +00:58 (103.) ● | +01:06 (749.) ● | +00:49 (981.) ● | |
Laufen | 1 km | 03:55:17 | 00:05:18 | 05:18 min/km | -00:02 (75.) ● | +00:08 (604.) ● | +00:01 (738.) ● |
Laufen | 2.4 km | 04:03:02 | 00:07:45 | 05:32 min/km | -00:15 (64.) ● | -00:07 (502.) ● | -00:18 (616.) ● |
Laufen | 5 km | 04:18:24 | 00:15:22 | 05:54 min/km | -01:40 (47.) ● | -01:20 (371.) ● | -01:42 (449.) ● |
Laufen | 7.7 km | 04:32:16 | 00:13:52 | 05:08 min/km | -01:10 (44.) ● | -00:59 (384.) ● | -01:15 (471.) ● |
Laufen | 9 km | 04:40:12 | 00:07:56 | 06:06 min/km | -00:40 (46.) ● | -00:35 (384.) ● | -00:43 (473.) ● |
Laufen | 11.6 km | 04:55:40 | 00:15:28 | 05:56 min/km | -02:30 (31.) ● | -02:13 (285.) ● | -02:32 (347.) ● |
Laufen | 14.3 km | 05:09:47 | 00:14:07 | 05:13 min/km | -01:41 (38.) ● | -01:23 (331.) ● | -01:37 (406.) ● |
Laufen | 15.6 km | 05:18:04 | 00:08:17 | 06:22 min/km | -00:39 (48.) ● | -00:31 (402.) ● | -00:38 (501.) ● |
Laufen | 18.2 km | 05:34:33 | 00:16:29 | 06:20 min/km | -02:12 (39.) ● | -01:45 (347.) ● | -01:58 (429.) ● |
Laufen | 20.4 km | 05:49:03 | 00:14:30 | 06:35 min/km | -01:32 (48.) ● | -00:59 (410.) ● | -01:13 (509.) ● |
Laufen | 21.2 km | 05:49:38 | 00:00:35 | 00:43 min/km | -00:04 (42.) ● | -00:02 (392.) ● | -00:03 (510.) ● |
Laufen | 21.2 km | 05:49:38 | 01:59:39 | 05:38 min/km | -12:25 (40.) ● | -09:46 (353.) ● | -11:58 (438.) ● |
Total | 113.1 km | 05:49:38 | 05:49:38 | 19.41 km/h | -12:17 (58.) ● | -07:14 (457.) ● | -14:56 (538.) ● |