Åsa Nilsson -
Ironman 70.3 Jönköping 2023
Quick facts
582/80/4Alle/Geschlecht/AK
F55-59Altersklasse
232Startnummer
SWENationalität
43:31 | 2:47:31 | 2:10:41 | 5:53:15 |
Vergleiche Åsa Nilsson mit anderen Athleten!
232 Nilsson
2 Åkerberg ×
56 Idland ×
726 Blankemeier ×
139 Magnusson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | -03:14 (12.) ● | -00:17 (171.) ● | +01:16 (800.) ● |
Wechsel | 00:51:16 | 00:07:45 | - | -02:22 (5.) ● | -01:41 (97.) ● | -01:11 (473.) ● | |
Radfahren | 5.7 km | 01:04:40 | 00:13:24 | 25.52 km/h | -01:24 (3.) ● | -01:13 (62.) ● | -00:13 (597.) ● |
Radfahren | 26.4 km | 01:44:55 | 00:40:15 | 30.86 km/h | -05:55 (3.) ● | -05:13 (47.) ● | -01:53 (528.) ● |
Radfahren | 44.3 km | 02:21:59 | 00:37:04 | 28.97 km/h | -04:41 (5.) ● | -04:06 (65.) ● | -01:08 (598.) ● |
Radfahren | 64.4 km | 02:52:56 | 00:30:57 | 38.97 km/h | -04:58 (3.) ● | -04:58 (37.) ● | -02:15 (422.) ● |
Radfahren | 74.3 km | 03:15:56 | 00:23:00 | 25.83 km/h | -03:37 (3.) ● | -03:45 (40.) ● | -01:43 (425.) ● |
Radfahren | 81.3 km | 03:26:46 | 00:10:50 | 38.77 km/h | -02:02 (3.) ● | -02:05 (28.) ● | -01:14 (298.) ● |
Radfahren | 90 km | 03:38:47 | 00:12:01 | 43.44 km/h | -02:17 (3.) ● | -02:09 (30.) ● | -01:15 (303.) ● |
Radfahren | 90 km | 03:38:47 | 02:47:31 | 32.24 km/h | -24:54 (3.) ● | -23:29 (42.) ● | -09:41 (470.) ● |
Wechsel | 03:42:34 | 00:03:47 | - | -01:53 (9.) ● | -01:43 (125.) ● | -00:47 (626.) ● | |
Laufen | 1 km | 03:47:59 | 00:05:25 | 05:25 min/km | -00:44 (7.) ● | -00:13 (143.) ● | +00:08 (814.) ● |
Laufen | 2.4 km | 03:56:03 | 00:08:04 | 05:45 min/km | -00:51 (7.) ● | -00:34 (135.) ● | +00:01 (753.) ● |
Laufen | 5 km | 04:12:52 | 00:16:49 | 06:28 min/km | -01:58 (6.) ● | -01:24 (122.) ● | -00:15 (685.) ● |
Laufen | 7.7 km | 04:28:14 | 00:15:22 | 05:41 min/km | -01:18 (7.) ● | -00:37 (140.) ● | +00:15 (755.) ● |
Laufen | 9 km | 04:36:49 | 00:08:35 | 06:36 min/km | -00:53 (6.) ● | -00:28 (125.) ● | -00:04 (682.) ● |
Laufen | 11.6 km | 04:55:24 | 00:18:35 | 07:08 min/km | -01:18 (8.) ● | -00:21 (153.) ● | +00:35 (784.) ● |
Laufen | 14.3 km | 05:10:28 | 00:15:04 | 05:34 min/km | -02:12 (5.) ● | -01:27 (103.) ● | -00:40 (584.) ● |
Laufen | 15.6 km | 05:19:13 | 00:08:45 | 06:43 min/km | -00:56 (7.) ● | -00:32 (135.) ● | -00:10 (676.) ● |
Laufen | 18.2 km | 05:37:09 | 00:17:56 | 06:53 min/km | -02:13 (6.) ● | -01:09 (128.) ● | -00:31 (654.) ● |
Laufen | 20.4 km | 05:52:38 | 00:15:29 | 07:02 min/km | -01:52 (6.) ● | -00:58 (138.) ● | -00:14 (707.) ● |
Laufen | 21.2 km | 05:53:15 | 00:00:37 | 00:46 min/km | -00:04 (7.) ● | -00:02 (159.) ● | -00:01 (699.) ● |
Laufen | 21.2 km | 05:53:15 | 02:10:41 | 06:09 min/km | -14:19 (6.) ● | -07:45 (127.) ● | -00:56 (685.) ● |
Total | 113.1 km | 05:53:15 | 05:53:15 | 19.21 km/h | -46:42 (4.) ● | -34:55 (80.) ● | -11:19 (582.) ● |