Josh Howard -
Ironman 70.3 Jönköping 2023
Quick facts
744/612/32Alle/Geschlecht/AK
M18-24Altersklasse
310Startnummer
GBRNationalität
38:06 | 2:57:32 | 2:23:04 | 6:11:15 |
Vergleiche Josh Howard mit anderen Athleten!
310 Howard
934 Madarov ×
993 Nordell ×
1151 Petersson ×
1388 Larsson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | -02:50 (22.) ● | -03:38 (331.) ● | -04:09 (414.) ● |
Wechsel | 00:46:42 | 00:08:36 | - | -00:09 (29.) ● | -00:13 (525.) ● | -00:20 (671.) ● | |
Radfahren | 5.7 km | 01:00:22 | 00:13:40 | 25.02 km/h | +00:18 (30.) ● | +00:22 (607.) ● | +00:03 (697.) ● |
Radfahren | 26.4 km | 01:42:25 | 00:42:03 | 29.54 km/h | +00:54 (29.) ● | +01:02 (603.) ● | -00:05 (695.) ● |
Radfahren | 44.3 km | 02:20:14 | 00:37:49 | 28.4 km/h | +00:10 (27.) ● | +00:36 (590.) ● | -00:23 (683.) ● |
Radfahren | 64.4 km | 02:53:20 | 00:33:06 | 36.44 km/h | -00:13 (29.) ● | +00:48 (608.) ● | -00:06 (706.) ● |
Radfahren | 74.3 km | 03:18:44 | 00:25:24 | 23.39 km/h | +00:30 (35.) ● | +01:22 (684.) ● | +00:41 (812.) ● |
Radfahren | 81.3 km | 03:30:48 | 00:12:04 | 34.81 km/h | -00:10 (28.) ● | +00:17 (601.) ● | ±00:00 (704.) ● |
Radfahren | 90 km | 03:44:14 | 00:13:26 | 38.86 km/h | +00:02 (32.) ● | +00:28 (652.) ● | +00:10 (774.) ● |
Radfahren | 90 km | 03:44:14 | 02:57:32 | 30.42 km/h | +01:31 (29.) ● | +04:55 (615.) ● | +00:20 (716.) ● |
Wechsel | 03:48:11 | 00:03:57 | - | -00:04 (32.) ● | -00:20 (531.) ● | -00:37 (680.) ● | |
Laufen | 1 km | 03:53:21 | 00:05:10 | 05:10 min/km | +00:10 (31.) ● | ±00:00 (533.) ● | -00:07 (643.) ● |
Laufen | 2.4 km | 04:01:27 | 00:08:06 | 05:47 min/km | +00:01 (31.) ● | +00:14 (617.) ● | +00:03 (763.) ● |
Laufen | 5 km | 04:18:24 | 00:16:57 | 06:31 min/km | +00:10 (30.) ● | +00:15 (571.) ● | -00:07 (703.) ● |
Laufen | 7.7 km | 04:34:18 | 00:15:54 | 05:53 min/km | +01:01 (35.) ● | +01:03 (669.) ● | +00:47 (840.) ● |
Laufen | 9 km | 04:43:27 | 00:09:09 | 07:02 min/km | +00:35 (35.) ● | +00:38 (680.) ● | +00:30 (867.) ● |
Laufen | 11.6 km | 05:03:34 | 00:20:07 | 07:44 min/km | +02:19 (41.) ● | +02:26 (742.) ● | +02:07 (964.) ● |
Laufen | 14.3 km | 05:23:23 | 00:19:49 | 07:20 min/km | +04:10 (50.) ● | +04:19 (884.) ● | +04:05 (1182.) ● |
Laufen | 15.6 km | 05:33:24 | 00:10:01 | 07:42 min/km | +01:10 (42.) ● | +01:13 (760.) ● | +01:06 (998.) ● |
Laufen | 18.2 km | 05:53:30 | 00:20:06 | 07:43 min/km | +01:19 (38.) ● | +01:52 (697.) ● | +01:39 (920.) ● |
Laufen | 20.4 km | 06:10:37 | 00:17:07 | 07:46 min/km | +01:50 (42.) ● | +01:38 (711.) ● | +01:24 (927.) ● |
Laufen | 21.2 km | 06:11:15 | 00:00:38 | 00:47 min/km | +00:04 (40.) ● | +00:01 (561.) ● | ±00:00 (739.) ● |
Laufen | 21.2 km | 06:11:15 | 02:23:04 | 06:44 min/km | +12:49 (38.) ● | +13:39 (720.) ● | +11:27 (926.) ● |
Total | 113.1 km | 06:11:15 | 06:11:15 | 18.28 km/h | +11:17 (32.) ● | +14:23 (612.) ● | +06:41 (744.) ● |