Grzegorz Buchal -
Ironman 70.3 Jönköping 2023

Quick facts

672/566/73Alle/Geschlecht/AK

M50-54Altersklasse

324Startnummer

POLNationalität


43:15	3:00:00	2:05:46	6:02:14

Vergleiche Grzegorz Buchal mit anderen Athleten!

324 Buchal

432 Rognerud ×

530 Lindh ×

200 Strand ×

482 Stabel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:15	00:43:15	02:16 min/100m	+00:51 (75.) ●	+01:31 (608.) ●	+01:00 (780.) ●
Wechsel		00:52:50	00:09:35	-	+00:33 (87.) ●	+00:46 (656.) ●	+00:39 (851.) ●
Radfahren	5.7 km	01:06:13	00:13:23	25.55 km/h	+00:01 (64.) ●	+00:05 (517.) ●	-00:14 (584.) ●
Radfahren	26.4 km	01:49:14	00:43:01	28.87 km/h	+01:36 (88.) ●	+02:00 (673.) ●	+00:53 (794.) ●
Radfahren	44.3 km	02:27:56	00:38:42	27.75 km/h	+01:07 (85.) ●	+01:29 (656.) ●	+00:30 (773.) ●
Radfahren	64.4 km	03:01:34	00:33:38	35.86 km/h	+01:03 (87.) ●	+01:20 (654.) ●	+00:26 (762.) ●
Radfahren	74.3 km	03:27:02	00:25:28	23.32 km/h	+01:14 (89.) ●	+01:26 (689.) ●	+00:45 (818.) ●
Radfahren	81.3 km	03:39:19	00:12:17	34.19 km/h	+00:30 (90.) ●	+00:30 (664.) ●	+00:13 (788.) ●
Radfahren	90 km	03:52:50	00:13:31	38.62 km/h	+00:29 (91.) ●	+00:33 (668.) ●	+00:15 (794.) ●
Radfahren	90 km	03:52:50	03:00:00	30 km/h	+06:00 (89.) ●	+07:23 (655.) ●	+02:48 (773.) ●
Wechsel		03:56:28	00:03:38	-	-00:47 (48.) ●	-00:39 (451.) ●	-00:56 (571.) ●
Laufen	1 km	04:02:03	00:05:35	05:35 min/km	+00:15 (94.) ●	+00:25 (741.) ●	+00:18 (923.) ●
Laufen	2.4 km	04:10:13	00:08:10	05:50 min/km	+00:10 (79.) ●	+00:18 (637.) ●	+00:07 (788.) ●
Laufen	5 km	04:26:36	00:16:23	06:18 min/km	-00:39 (61.) ●	-00:19 (495.) ●	-00:41 (610.) ●
Laufen	7.7 km	04:41:08	00:14:32	05:22 min/km	-00:30 (62.) ●	-00:19 (477.) ●	-00:35 (588.) ●
Laufen	9 km	04:49:40	00:08:32	06:33 min/km	-00:04 (71.) ●	+00:01 (533.) ●	-00:07 (661.) ●
Laufen	11.6 km	05:06:51	00:17:11	06:36 min/km	-00:47 (58.) ●	-00:30 (468.) ●	-00:49 (578.) ●
Laufen	14.3 km	05:21:42	00:14:51	05:29 min/km	-00:57 (51.) ●	-00:39 (433.) ●	-00:53 (534.) ●
Laufen	15.6 km	05:30:22	00:08:40	06:40 min/km	-00:16 (62.) ●	-00:08 (512.) ●	-00:15 (644.) ●
Laufen	18.2 km	05:47:19	00:16:57	06:31 min/km	-01:44 (49.) ●	-01:17 (406.) ●	-01:30 (501.) ●
Laufen	20.4 km	06:01:34	00:14:15	06:28 min/km	-01:47 (42.) ●	-01:14 (374.) ●	-01:28 (467.) ●
Laufen	21.2 km	06:02:14	00:00:40	00:49 min/km	+00:01 (85.) ●	+00:03 (672.) ●	+00:02 (889.) ●
Laufen	21.2 km	06:02:14	02:05:46	05:55 min/km	-06:18 (57.) ●	-03:39 (462.) ●	-05:51 (568.) ●
Total	113.1 km	06:02:14	06:02:14	18.73 km/h	+00:19 (73.) ●	+05:22 (566.) ●	-02:20 (672.) ●

Ges	Sex	Ak	Name	#	AK
634	537	68	Tomas Rosander	1019	M50-54	SWE	00:53:21	02:48:26	02:03:01	05:57:58
643	544	69	Mattias Hackström	1117	M50-54	SWE	00:43:22	02:50:30	02:11:47	05:59:01
648	548	70	Niklas Hermansson	1007	M50-54	SWE	00:37:22	03:03:26	02:08:17	05:59:43
656	553	71	Trond Meckelborg Rognerud	432	M50-54	NOR	00:39:16	02:50:59	02:17:21	06:00:15
662	557	72	David Lindh	530	M50-54	SWE	00:35:00	02:40:43	02:32:53	06:00:50
672	566	73	Grzegorz Buchal	324	M50-54	POL	00:43:15	03:00:00	02:05:46	06:02:14
696	585	74	Tommy Strand	200	M50-54	SWE	00:50:47	02:50:08	02:09:25	06:05:05
725	603	75	Ronny Stabel	482	M50-54	BEL	00:44:11	03:03:11	02:07:53	06:08:38
733	607	76	Urban Modig	531	M50-54	SWE	00:44:53	02:53:37	02:11:12	06:09:24
739	609	77	Marcus Andreasson	376	M50-54	SWE	00:41:43	02:51:14	02:23:30	06:10:16