Katrin Grigalat -
Ironman 70.3 Jönköping 2023

Quick facts

466/64/10Alle/Geschlecht/AK

F45-49Altersklasse

336Startnummer

GERNationalität


41:40	2:57:15	1:48:35	5:42:03

Vergleiche Katrin Grigalat mit anderen Athleten!

336 Grigalat

242 Johansen ×

595 Gjälby ×

71 Lagergren ×

1349 Komaromi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:40	00:41:40	02:11 min/100m	-02:30 (20.) ●	-02:08 (132.) ●	-00:35 (670.) ●
Wechsel		00:51:09	00:09:29	-	-00:08 (28.) ●	+00:03 (178.) ●	+00:33 (836.) ●
Radfahren	5.7 km	01:04:58	00:13:49	24.75 km/h	-00:45 (15.) ●	-00:48 (96.) ●	+00:12 (746.) ●
Radfahren	26.4 km	01:46:29	00:41:31	29.92 km/h	-03:19 (12.) ●	-03:57 (74.) ●	-00:37 (643.) ●
Radfahren	44.3 km	02:25:10	00:38:41	27.76 km/h	-01:38 (20.) ●	-02:29 (108.) ●	+00:29 (771.) ●
Radfahren	64.4 km	02:59:19	00:34:09	35.31 km/h	-01:03 (23.) ●	-01:46 (121.) ●	+00:57 (814.) ●
Radfahren	74.3 km	03:23:48	00:24:29	24.26 km/h	-02:10 (15.) ●	-02:16 (85.) ●	-00:14 (691.) ●
Radfahren	81.3 km	03:35:34	00:11:46	35.69 km/h	-00:51 (12.) ●	-01:09 (70.) ●	-00:18 (611.) ●
Radfahren	90 km	03:48:24	00:12:50	40.68 km/h	-01:03 (11.) ●	-01:20 (67.) ●	-00:26 (583.) ●
Radfahren	90 km	03:48:24	02:57:15	30.47 km/h	-10:49 (15.) ●	-13:45 (90.) ●	+00:03 (708.) ●
Wechsel		03:53:28	00:05:04	-	+00:02 (35.) ●	-00:26 (209.) ●	+00:30 (932.) ●
Laufen	1 km	03:58:20	00:04:52	04:52 min/km	-00:42 (8.) ●	-00:46 (57.) ●	-00:25 (435.) ●
Laufen	2.4 km	04:05:16	00:06:56	04:57 min/km	-01:46 (5.) ●	-01:42 (40.) ●	-01:07 (310.) ●
Laufen	5 km	04:19:24	00:14:08	05:26 min/km	-03:37 (5.) ●	-04:05 (29.) ●	-02:56 (256.) ●
Laufen	7.7 km	04:31:51	00:12:27	04:36 min/km	-03:00 (4.) ●	-03:32 (25.) ●	-02:40 (215.) ●
Laufen	9 km	04:39:05	00:07:14	05:33 min/km	-01:34 (4.) ●	-01:49 (32.) ●	-01:25 (245.) ●
Laufen	11.6 km	04:54:41	00:15:36	06:00 min/km	-02:36 (11.) ●	-03:20 (61.) ●	-02:24 (366.) ●
Laufen	14.3 km	05:07:33	00:12:52	04:45 min/km	-03:00 (4.) ●	-03:39 (31.) ●	-02:52 (214.) ●
Laufen	15.6 km	05:14:45	00:07:12	05:32 min/km	-01:45 (4.) ●	-02:05 (26.) ●	-01:43 (181.) ●
Laufen	18.2 km	05:29:04	00:14:19	05:30 min/km	-03:57 (4.) ●	-04:46 (21.) ●	-04:08 (161.) ●
Laufen	20.4 km	05:41:30	00:12:26	05:39 min/km	-03:19 (4.) ●	-04:01 (24.) ●	-03:17 (183.) ●
Laufen	21.2 km	05:42:03	00:00:33	00:41 min/km	-00:05 (7.) ●	-00:06 (69.) ●	-00:05 (337.) ●
Laufen	21.2 km	05:42:03	01:48:35	05:07 min/km	-25:21 (4.) ●	-29:51 (31.) ●	-23:02 (226.) ●
Total	113.1 km	05:42:03	05:42:03	19.84 km/h	-38:46 (10.) ●	-46:07 (64.) ●	-22:31 (466.) ●

Ges	Sex	Ak	Name	#	AK
347	46	5	Marianne Bordevik	467	F45-49	NOR	00:42:57	02:45:27	01:54:12	05:30:53
363	48	6	Christina Molin	450	F45-49	SWE	00:36:55	02:50:22	01:55:56	05:32:53
372	49	7	Kerry Olsson	823	F45-49	NZL	00:37:32	02:49:58	01:51:26	05:33:44
397	52	8	Liselott Johansen	242	F45-49	SWE	00:37:33	02:52:16	01:55:22	05:36:42
438	57	9	Erica Gjälby	595	F45-49	SWE	00:35:12	02:55:25	01:58:14	05:39:26
466	64	10	Katrin Grigalat	336	F45-49	GER	00:41:40	02:57:15	01:48:35	05:42:03
497	69	11	Pernilla Lagergren	71	F45-49	SWE	00:40:18	02:45:50	02:09:05	05:44:47
552	75	12	Anikó Komaromi	1349	F45-49	SWE	00:40:35	02:57:42	02:02:47	05:50:48
556	76	13	Begoña Birath	864	F45-49	SWE	00:38:33	02:58:26	02:03:06	05:51:06
559	78	14	Jennifer Trevelo	138	F45-49	SWE	00:42:27	02:49:23	02:08:43	05:51:32