Joachim Palmé -
Ironman 70.3 Jönköping 2023

Quick facts

320/279/10Alle/Geschlecht/AK

M55-59Altersklasse

359Startnummer

SWENationalität


35:28	2:52:30	1:50:50	5:28:17

Vergleiche Joachim Palmé mit anderen Athleten!

359 Palmé

391 Colin ×

96 Eriksson ×

290 Riemscheid ×

19 Thomas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:28	00:35:28	01:52 min/100m	-06:36 (12.) ●	-06:16 (198.) ●	-06:47 (240.) ●
Wechsel		00:42:30	00:07:02	-	-01:56 (14.) ●	-01:47 (247.) ●	-01:54 (312.) ●
Radfahren	5.7 km	00:55:33	00:13:03	26.21 km/h	-00:27 (30.) ●	-00:15 (441.) ●	-00:34 (486.) ●
Radfahren	26.4 km	01:37:41	00:42:08	29.48 km/h	-00:02 (49.) ●	+01:07 (610.) ●	±00:00 (706.) ●
Radfahren	44.3 km	02:15:00	00:37:19	28.78 km/h	-00:14 (42.) ●	+00:06 (550.) ●	-00:53 (632.) ●
Radfahren	64.4 km	02:47:06	00:32:06	37.57 km/h	-00:33 (39.) ●	-00:12 (504.) ●	-01:06 (573.) ●
Radfahren	74.3 km	03:10:48	00:23:42	25.06 km/h	-00:30 (39.) ●	-00:20 (484.) ●	-01:01 (550.) ●
Radfahren	81.3 km	03:22:19	00:11:31	36.47 km/h	-00:24 (36.) ●	-00:16 (455.) ●	-00:33 (519.) ●
Radfahren	90 km	03:35:00	00:12:41	41.16 km/h	-00:26 (33.) ●	-00:17 (462.) ●	-00:35 (525.) ●
Radfahren	90 km	03:35:00	02:52:30	31.3 km/h	-02:36 (43.) ●	-00:07 (529.) ●	-04:42 (597.) ●
Wechsel		03:37:27	00:02:27	-	-01:52 (6.) ●	-01:50 (128.) ●	-02:07 (163.) ●
Laufen	1 km	03:42:18	00:04:51	04:51 min/km	-00:38 (13.) ●	-00:19 (367.) ●	-00:26 (427.) ●
Laufen	2.4 km	03:49:12	00:06:54	04:55 min/km	-01:21 (9.) ●	-00:58 (257.) ●	-01:09 (299.) ●
Laufen	5 km	04:03:44	00:14:32	05:35 min/km	-02:58 (12.) ●	-02:10 (277.) ●	-02:32 (328.) ●
Laufen	7.7 km	04:17:03	00:13:19	04:55 min/km	-02:17 (13.) ●	-01:32 (306.) ●	-01:48 (365.) ●
Laufen	9 km	04:24:37	00:07:34	05:49 min/km	-01:18 (12.) ●	-00:57 (288.) ●	-01:05 (348.) ●
Laufen	11.6 km	04:39:42	00:15:05	05:48 min/km	-03:29 (9.) ●	-02:36 (246.) ●	-02:55 (290.) ●
Laufen	14.3 km	04:53:24	00:13:42	05:04 min/km	-02:32 (12.) ●	-01:48 (288.) ●	-02:02 (353.) ●
Laufen	15.6 km	05:00:48	00:07:24	05:41 min/km	-01:48 (6.) ●	-01:24 (193.) ●	-01:31 (231.) ●
Laufen	18.2 km	05:15:16	00:14:28	05:33 min/km	-04:39 (3.) ●	-03:46 (150.) ●	-03:59 (178.) ●
Laufen	20.4 km	05:27:44	00:12:28	05:40 min/km	-03:49 (2.) ●	-03:01 (161.) ●	-03:15 (189.) ●
Laufen	21.2 km	05:28:17	00:00:33	00:41 min/km	-00:07 (8.) ●	-00:04 (285.) ●	-00:05 (367.) ●
Laufen	21.2 km	05:28:17	01:50:50	05:13 min/km	-24:56 (7.) ●	-18:35 (214.) ●	-20:47 (255.) ●
Total	113.1 km	05:28:17	05:28:17	20.67 km/h	-37:56 (10.) ●	-28:35 (279.) ●	-36:17 (320.) ●

Ges	Sex	Ak	Name	#	AK
180	161	5	Thommy Larsson	642	M55-59	SWE	00:36:10	02:36:28	01:46:02	05:08:06
197	176	6	Mats Atterving	62	M55-59	SWE	00:30:11	02:41:26	01:51:20	05:11:25
254	224	7	Håkan Rindegren	1225	M55-59	SWE	00:39:23	02:30:48	02:01:07	05:20:00
284	249	8	Jean Colin	391	M55-59	FRA	00:33:46	02:47:32	01:52:41	05:23:40
287	251	9	Jonas Eriksson	96	M55-59	SWE	00:36:18	02:41:00	01:56:26	05:23:45
320	279	10	Joachim Palmé	359	M55-59	SWE	00:35:28	02:52:30	01:50:50	05:28:17
334	289	11	Dirk Riemscheid	290	M55-59	GER	00:40:10	02:44:28	01:54:02	05:29:51
335	290	12	Barry Thomas	19	M55-59	GBR	00:37:26	02:47:52	01:53:30	05:29:51
365	311	13	Stefano Vega	278	M55-59	ITA	00:37:43	02:50:26	01:52:03	05:33:05
382	326	14	Stefan Forssman	118	M55-59	SWE	00:50:09	02:40:06	01:51:57	05:34:57