Dick Commandeur -
Ironman 70.3 Jönköping 2023

Quick facts

1140/871/7Alle/Geschlecht/AK

M65-69Altersklasse

398Startnummer

NEDNationalität


47:20	3:05:13	2:48:27	7:05:08

Vergleiche Dick Commandeur mit anderen Athleten!

398 Commandeur

419 Provenaz ×

279 Camporese ×

1160 Bonander ×

1008 Sortland ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:20	00:47:20	02:29 min/100m	+02:16 (6.) ●	+05:36 (748.) ●	+05:05 (995.) ●
Wechsel		01:03:37	00:16:17	-	+05:58 (10.) ●	+07:28 (948.) ●	+07:21 (1284.) ●
Radfahren	5.7 km	01:17:10	00:13:33	25.24 km/h	-00:32 (4.) ●	+00:15 (576.) ●	-00:04 (654.) ●
Radfahren	26.4 km	01:58:49	00:41:39	29.82 km/h	-03:24 (3.) ●	+00:38 (569.) ●	-00:29 (655.) ●
Radfahren	44.3 km	02:39:11	00:40:22	26.61 km/h	-00:12 (5.) ●	+03:09 (763.) ●	+02:10 (923.) ●
Radfahren	64.4 km	03:14:03	00:34:52	34.59 km/h	+00:05 (5.) ●	+02:34 (731.) ●	+01:40 (886.) ●
Radfahren	74.3 km	03:40:59	00:26:56	22.05 km/h	+00:28 (5.) ●	+02:54 (796.) ●	+02:13 (989.) ●
Radfahren	81.3 km	03:54:16	00:13:17	31.62 km/h	+00:43 (8.) ●	+01:30 (814.) ●	+01:13 (1032.) ●
Radfahren	90 km	04:08:50	00:14:34	35.84 km/h	+00:33 (8.) ●	+01:36 (808.) ●	+01:18 (1019.) ●
Radfahren	90 km	04:08:50	03:05:13	29.16 km/h	-02:19 (5.) ●	+12:36 (731.) ●	+08:01 (875.) ●
Wechsel		04:16:41	00:07:51	-	+03:04 (10.) ●	+03:34 (904.) ●	+03:17 (1212.) ●
Laufen	1 km	04:23:32	00:06:51	06:51 min/km	+00:45 (9.) ●	+01:41 (926.) ●	+01:34 (1241.) ●
Laufen	2.4 km	04:33:40	00:10:08	07:14 min/km	+00:57 (9.) ●	+02:16 (890.) ●	+02:05 (1190.) ●
Laufen	5 km	04:56:53	00:23:13	08:55 min/km	+03:41 (9.) ●	+06:31 (914.) ●	+06:09 (1226.) ●
Laufen	7.7 km	05:17:18	00:20:25	07:33 min/km	+02:42 (9.) ●	+05:34 (930.) ●	+05:18 (1252.) ●
Laufen	9 km	05:28:35	00:11:17	08:40 min/km	+01:15 (9.) ●	+02:46 (907.) ●	+02:38 (1227.) ●
Laufen	11.6 km	05:52:16	00:23:41	09:06 min/km	+03:03 (9.) ●	+06:00 (905.) ●	+05:41 (1218.) ●
Laufen	14.3 km	06:13:57	00:21:41	08:01 min/km	+03:26 (9.) ●	+06:11 (932.) ●	+05:57 (1260.) ●
Laufen	15.6 km	06:24:55	00:10:58	08:26 min/km	+00:39 (8.) ●	+02:10 (867.) ●	+02:03 (1154.) ●
Laufen	18.2 km	06:47:49	00:22:54	08:48 min/km	+01:22 (7.) ●	+04:40 (844.) ●	+04:27 (1135.) ●
Laufen	20.4 km	07:04:33	00:16:44	07:36 min/km	-01:13 (4.) ●	+01:15 (673.) ●	+01:01 (870.) ●
Laufen	21.2 km	07:05:08	00:00:35	00:43 min/km	-00:11 (1.) ●	-00:02 (407.) ●	-00:03 (530.) ●
Laufen	21.2 km	07:05:08	02:48:27	07:56 min/km	+16:26 (9.) ●	+39:02 (904.) ●	+36:50 (1211.) ●
Total	113.1 km	07:05:08	07:05:08	15.96 km/h	+25:25 (7.) ●	+01:08:16 (871.) ●	+01:00:34 (1140.) ●

Ges	Sex	Ak	Name	#	AK
345	295	1	Christer Carlsson	1163	M65-69	SWE	00:35:09	02:42:02	02:03:35	05:30:33
519	440	2	Volker Hemberger	58	M65-69	GER	00:44:50	02:43:09	02:07:28	05:46:58
783	639	3	Nils Holmström	461	M65-69	SWE	00:48:47	02:59:33	02:10:56	06:15:18
852	689	4	Per-Olof Branzell	1364	M65-69	SWE	00:35:46	03:17:32	02:20:15	06:23:24
954	753	5	Patrick Provenaz	419	M65-69	FRA	00:40:25	03:02:57	02:38:13	06:34:57
1021	799	6	Alessandro Camporese	279	M65-69	ITA	00:47:11	03:10:39	02:30:39	06:43:44
1140	871	7	Dick Commandeur	398	M65-69	NED	00:47:20	03:05:13	02:48:27	07:05:08
1154	881	8	Per-Erik Bonander	1160	M65-69	SWE	00:51:40	03:25:03	02:36:35	07:08:09
1164	887	9	Håkon Sortland	1008	M65-69	NOR	00:47:29	03:25:17	02:42:58	07:10:34
1284	956	10	Per Johnler	1038	M65-69	SWE	00:52:02	03:23:48	03:21:15	07:58:19