John-Robin Glandberger -
Ironman 70.3 Jönköping 2023

Quick facts

178/159/30Alle/Geschlecht/AK

M30-34Altersklasse

422Startnummer

SWENationalität


37:50	2:31:33	1:48:21	5:07:46

Vergleiche John-Robin Glandberger mit anderen Athleten!

422 Glandberger

1381 Ravelin ×

131 Nilsson ×

363 Recker ×

504 Rajczik ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:50	00:37:50	01:59 min/100m	-03:13 (47.) ●	-03:54 (318.) ●	-04:25 (398.) ●
Wechsel		00:45:29	00:07:39	-	-00:47 (54.) ●	-01:10 (346.) ●	-01:17 (450.) ●
Radfahren	5.7 km	00:57:34	00:12:05	28.3 km/h	-01:01 (34.) ●	-01:13 (190.) ●	-01:32 (203.) ●
Radfahren	26.4 km	01:34:53	00:37:19	33.28 km/h	-02:48 (40.) ●	-03:42 (218.) ●	-04:49 (237.) ●
Radfahren	44.3 km	02:07:15	00:32:22	33.18 km/h	-04:07 (28.) ●	-04:51 (144.) ●	-05:50 (155.) ●
Radfahren	64.4 km	02:35:35	00:28:20	42.56 km/h	-03:23 (31.) ●	-03:58 (157.) ●	-04:52 (170.) ●
Radfahren	74.3 km	02:55:58	00:20:23	29.14 km/h	-03:16 (18.) ●	-03:39 (83.) ●	-04:20 (90.) ●
Radfahren	81.3 km	03:06:00	00:10:02	41.86 km/h	-01:34 (20.) ●	-01:45 (103.) ●	-02:02 (111.) ●
Radfahren	90 km	03:17:02	00:11:02	47.31 km/h	-01:48 (14.) ●	-01:56 (79.) ●	-02:14 (84.) ●
Radfahren	90 km	03:17:02	02:31:33	35.63 km/h	-17:57 (26.) ●	-21:04 (140.) ●	-25:39 (153.) ●
Wechsel		03:19:25	00:02:23	-	-01:40 (25.) ●	-01:54 (116.) ●	-02:11 (147.) ●
Laufen	1 km	03:23:52	00:04:27	04:27 min/km	-00:34 (34.) ●	-00:43 (171.) ●	-00:50 (197.) ●
Laufen	2.4 km	03:30:47	00:06:55	04:56 min/km	-00:45 (42.) ●	-00:57 (263.) ●	-01:08 (306.) ●
Laufen	5 km	03:45:25	00:14:38	05:37 min/km	-01:43 (45.) ●	-02:04 (287.) ●	-02:26 (340.) ●
Laufen	7.7 km	03:58:31	00:13:06	04:51 min/km	-01:23 (42.) ●	-01:45 (274.) ●	-02:01 (324.) ●
Laufen	9 km	04:06:06	00:07:35	05:50 min/km	-00:43 (47.) ●	-00:56 (295.) ●	-01:04 (355.) ●
Laufen	11.6 km	04:21:10	00:15:04	05:47 min/km	-02:11 (43.) ●	-02:37 (245.) ●	-02:56 (289.) ●
Laufen	14.3 km	04:33:48	00:12:38	04:40 min/km	-02:35 (26.) ●	-02:52 (155.) ●	-03:06 (184.) ●
Laufen	15.6 km	04:40:51	00:07:03	05:25 min/km	-01:35 (22.) ●	-01:45 (131.) ●	-01:52 (156.) ●
Laufen	18.2 km	04:55:22	00:14:31	05:35 min/km	-03:22 (25.) ●	-03:43 (157.) ●	-03:56 (186.) ●
Laufen	20.4 km	05:07:16	00:11:54	05:24 min/km	-03:15 (21.) ●	-03:35 (98.) ●	-03:49 (113.) ●
Laufen	21.2 km	05:07:46	00:00:30	00:37 min/km	-00:07 (27.) ●	-00:07 (139.) ●	-00:08 (166.) ●
Laufen	21.2 km	05:07:46	01:48:21	05:06 min/km	-18:13 (30.) ●	-21:04 (187.) ●	-23:16 (221.) ●
Total	113.1 km	05:07:46	05:07:46	22.05 km/h	-41:50 (30.) ●	-49:06 (159.) ●	-56:48 (178.) ●

Ges	Sex	Ak	Name	#	AK
139	126	25	Sander van Kammen	835	M30-34	NED	00:31:39	02:26:41	01:54:14	05:01:15
140	127	26	Emil Tiljander	1088	M30-34	SWE	00:32:04	02:25:23	01:55:21	05:01:18
151	136	27	Eimantas Gadrus	326	M30-34	LTU	00:37:27	02:31:14	01:46:21	05:03:42
154	138	28	Ludvig Ravelin	1381	M30-34	SWE	00:36:52	02:34:26	01:43:45	05:04:02
163	147	29	Patrik Nilsson	131	M30-34	SWE	00:28:57	02:34:16	01:54:44	05:05:31
178	159	30	John-Robin Glandberger	422	M30-34	SWE	00:37:50	02:31:33	01:48:21	05:07:46
185	164	31	Max Recker	363	M30-34	GER	00:33:07	02:32:13	01:55:11	05:09:20
187	166	32	Morten Lundt Rajczik	504	M30-34	DEN	00:35:59	02:33:11	01:52:34	05:09:41
189	168	33	Ahmed Issa	1179	M30-34	SWE	00:40:59	02:38:26	01:40:15	05:09:56
192	171	34	Kenneth Sørø Olsen	393	M30-34	NOR	00:36:52	02:37:36	01:48:15	05:10:52