Espen Bergstrøm -
Ironman 70.3 Jönköping 2023

Quick facts

771/629/82Alle/Geschlecht/AK

M50-54Altersklasse

505Startnummer

NORNationalität


50:34	2:55:15	2:12:48	6:13:40

Vergleiche Espen Bergstrøm mit anderen Athleten!

505 Bergstrøm

899 Sjöblom ×

573 Krysèn ×

521 Granlund ×

1205 Wiklund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:34	00:50:34	02:39 min/100m	+08:10 (110.) ●	+08:50 (826.) ●	+08:19 (1112.) ●
Wechsel		00:59:48	00:09:14	-	+00:12 (78.) ●	+00:25 (617.) ●	+00:18 (795.) ●
Radfahren	5.7 km	01:13:42	00:13:54	24.6 km/h	+00:32 (88.) ●	+00:36 (671.) ●	+00:17 (783.) ●
Radfahren	26.4 km	01:55:34	00:41:52	29.67 km/h	+00:27 (77.) ●	+00:51 (586.) ●	-00:16 (675.) ●
Radfahren	44.3 km	02:33:52	00:38:18	28.04 km/h	+00:43 (83.) ●	+01:05 (631.) ●	+00:06 (736.) ●
Radfahren	64.4 km	03:06:05	00:32:13	37.43 km/h	-00:22 (70.) ●	-00:05 (525.) ●	-00:59 (598.) ●
Radfahren	74.3 km	03:30:44	00:24:39	24.1 km/h	+00:25 (82.) ●	+00:37 (620.) ●	-00:04 (716.) ●
Radfahren	81.3 km	03:42:27	00:11:43	35.85 km/h	-00:04 (73.) ●	-00:04 (520.) ●	-00:21 (592.) ●
Radfahren	90 km	03:55:03	00:12:36	41.43 km/h	-00:26 (61.) ●	-00:22 (436.) ●	-00:40 (495.) ●
Radfahren	90 km	03:55:03	02:55:15	30.81 km/h	+01:15 (78.) ●	+02:38 (583.) ●	-01:57 (668.) ●
Wechsel		04:00:52	00:05:49	-	+01:24 (109.) ●	+01:32 (796.) ●	+01:15 (1040.) ●
Laufen	1 km	04:06:22	00:05:30	05:30 min/km	+00:10 (87.) ●	+00:20 (696.) ●	+00:13 (862.) ●
Laufen	2.4 km	04:14:07	00:07:45	05:32 min/km	-00:15 (65.) ●	-00:07 (503.) ●	-00:18 (617.) ●
Laufen	5 km	04:30:24	00:16:17	06:15 min/km	-00:45 (57.) ●	-00:25 (482.) ●	-00:47 (595.) ●
Laufen	7.7 km	04:46:19	00:15:55	05:53 min/km	+00:53 (90.) ●	+01:04 (670.) ●	+00:48 (841.) ●
Laufen	9 km	04:55:33	00:09:14	07:06 min/km	+00:38 (94.) ●	+00:43 (689.) ●	+00:35 (882.) ●
Laufen	11.6 km	05:16:07	00:20:34	07:54 min/km	+02:36 (102.) ●	+02:53 (763.) ●	+02:34 (998.) ●
Laufen	14.3 km	05:32:14	00:16:07	05:58 min/km	+00:19 (80.) ●	+00:37 (621.) ●	+00:23 (791.) ●
Laufen	15.6 km	05:41:06	00:08:52	06:49 min/km	-00:04 (73.) ●	+00:04 (565.) ●	-00:03 (718.) ●
Laufen	18.2 km	05:58:40	00:17:34	06:45 min/km	-01:07 (62.) ●	-00:40 (476.) ●	-00:53 (589.) ●
Laufen	20.4 km	06:13:07	00:14:27	06:34 min/km	-01:35 (46.) ●	-01:02 (405.) ●	-01:16 (503.) ●
Laufen	21.2 km	06:13:40	00:00:33	00:41 min/km	-00:06 (23.) ●	-00:04 (283.) ●	-00:05 (364.) ●
Laufen	21.2 km	06:13:40	02:12:48	06:15 min/km	+00:44 (78.) ●	+03:23 (586.) ●	+01:11 (732.) ●
Total	113.1 km	06:13:40	06:13:40	18.16 km/h	+11:45 (82.) ●	+16:48 (629.) ●	+09:06 (771.) ●

Ges	Sex	Ak	Name	#	AK
739	609	77	Marcus Andreasson	376	M50-54	SWE	00:41:43	02:51:14	02:23:30	06:10:16
742	611	78	Staffan Berg	1208	M50-54	SWE	00:46:45	03:03:57	02:07:07	06:10:46
760	622	79	Per Husebø	370	M50-54	NOR	00:51:53	02:54:03	02:12:31	06:12:40
762	623	80	Leif Sjöblom	899	M50-54	SWE	00:48:59	03:00:03	02:10:35	06:12:57
763	624	81	Johan Krysèn	573	M50-54	SWE	00:45:09	02:58:23	02:16:57	06:12:59
771	629	82	Espen Bergstrøm	505	M50-54	NOR	00:50:34	02:55:15	02:12:48	06:13:40
796	648	83	Fredrik Granlund	521	M50-54	SWE	00:49:50	02:42:36	02:27:57	06:16:42
797	649	84	Jonas Wiklund	1205	M50-54	SWE	00:45:02	02:58:49	02:18:07	06:16:44
798	650	85	Daniel Höglin	1104	M50-54	SWE	00:38:46	02:54:39	02:32:46	06:17:13
811	660	86	Ole Rasmussen	897	M50-54	DEN	00:40:09	02:53:30	02:31:16	06:18:31