Frank Tschernezkaja -
Ironman 70.3 Jönköping 2023

Quick facts

204/183/37Alle/Geschlecht/AK

M30-34Altersklasse

506Startnummer

BELNationalität


34:41	2:32:19	1:52:40	5:12:50

Vergleiche Frank Tschernezkaja mit anderen Athleten!

506 Tschernezkaja

999 Yurchanka ×

1010 Hiramsson ×

276 Björklund ×

1294 Appel Nielsen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:41	00:34:41	01:49 min/100m	-06:22 (31.) ●	-07:03 (160.) ●	-07:34 (193.) ●
Wechsel		00:42:28	00:07:47	-	-00:39 (59.) ●	-01:02 (370.) ●	-01:09 (481.) ●
Radfahren	5.7 km	00:54:34	00:12:06	28.26 km/h	-01:00 (36.) ●	-01:12 (193.) ●	-01:31 (206.) ●
Radfahren	26.4 km	01:31:07	00:36:33	33.98 km/h	-03:34 (29.) ●	-04:28 (165.) ●	-05:35 (179.) ●
Radfahren	44.3 km	02:03:57	00:32:50	32.71 km/h	-03:39 (34.) ●	-04:23 (172.) ●	-05:22 (185.) ●
Radfahren	64.4 km	02:31:47	00:27:50	43.33 km/h	-03:53 (27.) ●	-04:28 (119.) ●	-05:22 (129.) ●
Radfahren	74.3 km	02:52:53	00:21:06	28.15 km/h	-02:33 (32.) ●	-02:56 (159.) ●	-03:37 (172.) ●
Radfahren	81.3 km	03:03:17	00:10:24	40.38 km/h	-01:12 (29.) ●	-01:23 (164.) ●	-01:40 (177.) ●
Radfahren	90 km	03:14:47	00:11:30	45.39 km/h	-01:20 (28.) ●	-01:28 (154.) ●	-01:46 (171.) ●
Radfahren	90 km	03:14:47	02:32:19	35.45 km/h	-17:11 (30.) ●	-20:18 (153.) ●	-24:53 (166.) ●
Wechsel		03:20:10	00:05:23	-	+01:20 (103.) ●	+01:06 (748.) ●	+00:49 (980.) ●
Laufen	1 km	03:24:42	00:04:32	04:32 min/km	-00:29 (38.) ●	-00:38 (209.) ●	-00:45 (240.) ●
Laufen	2.4 km	03:31:19	00:06:37	04:43 min/km	-01:03 (29.) ●	-01:15 (170.) ●	-01:26 (196.) ●
Laufen	5 km	03:45:00	00:13:41	05:15 min/km	-02:40 (28.) ●	-03:01 (170.) ●	-03:23 (193.) ●
Laufen	7.7 km	03:57:54	00:12:54	04:46 min/km	-01:35 (38.) ●	-01:57 (241.) ●	-02:13 (287.) ●
Laufen	9 km	04:05:22	00:07:28	05:44 min/km	-00:50 (43.) ●	-01:03 (263.) ●	-01:11 (319.) ●
Laufen	11.6 km	04:20:22	00:15:00	05:46 min/km	-02:15 (40.) ●	-02:41 (238.) ●	-03:00 (281.) ●
Laufen	14.3 km	04:34:00	00:13:38	05:02 min/km	-01:35 (48.) ●	-01:52 (276.) ●	-02:06 (336.) ●
Laufen	15.6 km	04:42:00	00:08:00	06:09 min/km	-00:38 (55.) ●	-00:48 (330.) ●	-00:55 (411.) ●
Laufen	18.2 km	04:57:50	00:15:50	06:05 min/km	-02:03 (50.) ●	-02:24 (287.) ●	-02:37 (356.) ●
Laufen	20.4 km	05:12:13	00:14:23	06:32 min/km	-00:46 (64.) ●	-01:06 (396.) ●	-01:20 (494.) ●
Laufen	21.2 km	05:12:50	00:00:37	00:46 min/km	±00:00 (78.) ●	±00:00 (506.) ●	-00:01 (662.) ●
Laufen	21.2 km	05:12:50	01:52:40	05:18 min/km	-13:54 (40.) ●	-16:45 (245.) ●	-18:57 (297.) ●
Total	113.1 km	05:12:50	05:12:50	21.69 km/h	-36:46 (37.) ●	-44:02 (183.) ●	-51:44 (204.) ●

Ges	Sex	Ak	Name	#	AK
187	166	32	Morten Lundt Rajczik	504	M30-34	DEN	00:35:59	02:33:11	01:52:34	05:09:41
189	168	33	Ahmed Issa	1179	M30-34	SWE	00:40:59	02:38:26	01:40:15	05:09:56
192	171	34	Kenneth Sørø Olsen	393	M30-34	NOR	00:36:52	02:37:36	01:48:15	05:10:52
194	173	35	Yuri Yurchanka	999	M30-34	POL	00:36:57	02:38:17	01:46:59	05:11:01
203	182	36	Joakim Hiramsson	1010	M30-34	SWE	00:44:05	02:36:50	01:40:38	05:12:30
204	183	37	Frank Tschernezkaja	506	M30-34	BEL	00:34:41	02:32:19	01:52:40	05:12:50
237	208	38	Thomas Björklund	276	M30-34	SWE	00:37:40	02:32:19	01:56:00	05:17:39
246	216	39	Casper Appel Nielsen	1294	M30-34	DEN	00:38:45	02:36:59	01:52:21	05:18:27
265	233	40	Kristian Hoffmann	523	M30-34	GER	00:36:04	02:41:27	01:50:57	05:20:59
266	234	41	Steffen Mersch	584	M30-34	GER	00:39:22	02:37:32	01:53:07	05:21:00