Christian Ljungström -
Ironman 70.3 Jönköping 2023

Quick facts

358/306/36Alle/Geschlecht/AK

M50-54Altersklasse

518Startnummer

SWENationalität


38:51	2:45:08	1:56:21	5:32:29

Vergleiche Christian Ljungström mit anderen Athleten!

518 Ljungström

472 Börretzen ×

110 Sjöstedt ×

753 Lusth ×

1011 Fröström ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:51	00:38:51	02:02 min/100m	-03:33 (48.) ●	-02:53 (373.) ●	-03:24 (464.) ●
Wechsel		00:47:18	00:08:27	-	-00:35 (59.) ●	-00:22 (499.) ●	-00:29 (639.) ●
Radfahren	5.7 km	01:01:14	00:13:56	24.55 km/h	+00:34 (91.) ●	+00:38 (682.) ●	+00:19 (796.) ●
Radfahren	26.4 km	01:41:47	00:40:33	30.63 km/h	-00:52 (62.) ●	-00:28 (496.) ●	-01:35 (557.) ●
Radfahren	44.3 km	02:16:54	00:35:07	30.58 km/h	-02:28 (43.) ●	-02:06 (352.) ●	-03:05 (387.) ●
Radfahren	64.4 km	02:47:53	00:30:59	38.92 km/h	-01:36 (45.) ●	-01:19 (382.) ●	-02:13 (426.) ●
Radfahren	74.3 km	03:09:55	00:22:02	26.96 km/h	-02:12 (27.) ●	-02:00 (242.) ●	-02:41 (268.) ●
Radfahren	81.3 km	03:20:32	00:10:37	39.56 km/h	-01:10 (24.) ●	-01:10 (214.) ●	-01:27 (234.) ●
Radfahren	90 km	03:32:26	00:11:54	43.87 km/h	-01:08 (30.) ●	-01:04 (244.) ●	-01:22 (272.) ●
Radfahren	90 km	03:32:26	02:45:08	32.7 km/h	-08:52 (45.) ●	-07:29 (364.) ●	-12:04 (403.) ●
Wechsel		03:36:08	00:03:42	-	-00:43 (52.) ●	-00:35 (469.) ●	-00:52 (595.) ●
Laufen	1 km	03:41:21	00:05:13	05:13 min/km	-00:07 (67.) ●	+00:03 (554.) ●	-00:04 (678.) ●
Laufen	2.4 km	03:49:04	00:07:43	05:30 min/km	-00:17 (62.) ●	-00:09 (489.) ●	-00:20 (601.) ●
Laufen	5 km	04:04:15	00:15:11	05:50 min/km	-01:51 (44.) ●	-01:31 (350.) ●	-01:53 (422.) ●
Laufen	7.7 km	04:17:46	00:13:31	05:00 min/km	-01:31 (37.) ●	-01:20 (333.) ●	-01:36 (403.) ●
Laufen	9 km	04:25:39	00:07:53	06:03 min/km	-00:43 (43.) ●	-00:38 (372.) ●	-00:46 (456.) ●
Laufen	11.6 km	04:41:01	00:15:22	05:54 min/km	-02:36 (30.) ●	-02:19 (277.) ●	-02:38 (335.) ●
Laufen	14.3 km	04:54:52	00:13:51	05:07 min/km	-01:57 (34.) ●	-01:39 (304.) ●	-01:53 (373.) ●
Laufen	15.6 km	05:02:46	00:07:54	06:04 min/km	-01:02 (35.) ●	-00:54 (308.) ●	-01:01 (384.) ●
Laufen	18.2 km	05:18:13	00:15:27	05:56 min/km	-03:14 (25.) ●	-02:47 (247.) ●	-03:00 (304.) ●
Laufen	20.4 km	05:31:54	00:13:41	06:13 min/km	-02:21 (36.) ●	-01:48 (303.) ●	-02:02 (373.) ●
Laufen	21.2 km	05:32:29	00:00:35	00:43 min/km	-00:04 (45.) ●	-00:02 (401.) ●	-00:03 (522.) ●
Laufen	21.2 km	05:32:29	01:56:21	05:29 min/km	-15:43 (31.) ●	-13:04 (311.) ●	-15:16 (380.) ●
Total	113.1 km	05:32:29	05:32:29	20.41 km/h	-29:26 (36.) ●	-24:23 (306.) ●	-32:05 (358.) ●

Ges	Sex	Ak	Name	#	AK
306	269	31	Edwin Osiecki	22	M50-54	POL	00:37:45	02:49:42	01:49:19	05:26:52
307	270	32	Björn Fredriksson	55	M50-54	SWE	00:39:37	02:37:26	02:00:09	05:26:56
326	283	33	Mathias Rinaldo	92	M50-54	SWE	00:46:20	02:26:13	02:06:32	05:29:14
333	288	34	Jens Börretzen	472	M50-54	SWE	00:41:25	02:41:30	01:52:47	05:29:35
339	292	35	Magnus Sjöstedt	110	M50-54	SWE	00:37:53	02:42:48	01:59:09	05:30:07
358	306	36	Christian Ljungström	518	M50-54	SWE	00:38:51	02:45:08	01:56:21	05:32:29
360	307	37	Tommy Lusth	753	M50-54	SWE	00:33:27	02:51:49	01:58:13	05:32:34
362	309	38	Erik Fröström	1011	M50-54	SWE	00:38:02	02:49:17	01:55:10	05:32:50
366	312	39	Timothy How	786	M50-54	GBR	00:43:15	02:48:11	01:50:25	05:33:07
368	314	40	Fredrik Schollin-Borg	870	M50-54	SWE	00:33:56	02:45:44	02:03:56	05:33:19